01/17/2026
After some time away, I’m choosing to come back into this shared space.
I didn’t jump into 2026 with big dreams or grand declarations.
This still feels like a season of composting.
Letting things break down.
Doing less, not more.
For many people I work with, the push to do more has stopped working.
What’s needed now is slower, steadier care.
Less fixing. More being with.
Deeper rather than wider or faster.
Building real capacity in the bodymind and nervous system.
It’s a season for discerning with a knife’s edge where your attention and energy go.
For devoting your life force to what actually matters.
For falling back in love with your body, your life, yourself.
Accepting more effort isn’t always the answer.
For finding and savoring small islands of safety in a batsh*t crazy world.
Rest. Move with purpose. Thrive, slowly.
If this is the kind of year your calling in, you’ve found the right place.
Who’s with me?