Solum Life Therapy with Barbara

02/08/2026

My friend and colleague published this informative article about the silent mold effect on our brains and bodies.

It's worth the read to be better informed about mold exposure.

If you're experiencing any of the symptoms she provides next steps to discover if mold is part of your mental or chronic health challenges.

An Integrative Psychotherapist’s Perspective on Mold Toxicity & Mental Health By Christina P. Kantzavelos, LCSW Mold toxicity is not always obvious. Many of my clients never suspect that their home or workplace could be influencing their mental health. Just as we test for infections or viruses, as...

02/04/2026

Don't miss this group! Seriously, just don't. I love doing this group. I promise you'll gain knowledge, skills, and support you didn't have before. Plus, I'm adding an embodiment practice with sound bowls this time around.

01/30/2026

A picture of me not participating in because #1 the theme is grossly exclusionary of the Native Americans in Colorado. It's shocking that a history theme of Colorado made it through all sorts of committees and public input and NO ONE noticed that?!?!?! #2 ICE OUT cuz f*CK imperialism and terrorizing the country, murdering innocent people, imprisoning people in inhumane conditions, traumatizing children, human trafficking, and allowing white supremacy to take over the ideology of this country (even more).
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What I will be doing today is, WORKING. I'm still showing up for my BIPOC clients today. And I might have some food tonight at an immigrant owned restaurant because why should they suffer when they do so much for this town?
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If you know me, this gives me a lot of FOMO. Silly, but true. But damn Barb, it's the least you can do.
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01/29/2026

This month's blog is all about sleepingmaxxing. I'd say sleep is the number one complaint for clients who are under emotional turmoil. This article gives practical suggestions on how to improve your sleep hygiene. Look out for our next newsletter which includes a tuning fork sound bath for better sleep to add to your routine.

Sleepmaxxing is the 2026 wellness trend reframing rest as the ultimate mental health tool. Learn how optimizing sleep supports resilience, focus, and burnout prevention.

01/28/2026

Solum Sound is now an integral part of Solum Life Therapy. Last October I completed my full certification as a sound healer. I love sharing the power of vibration with my therapy clients, sound healing clients, and now group and corporate wellness sound baths.

Here is my freshly published profile with the Sound Healing Academy.

Sound Healing In Durango, Colorado, USA - Barbara Ferri

Barbara Ferri is a certified sound healing practitioner offering sound healing in Durango, Colorado, USA.

01/27/2026

A casual Bald Eagle sighting on my evening walk. There's something about seeing these majestic birds of prey peering down from up above. I always feel a greater connection to the natural elements when I spot one. Thank you 🙏🏾

01/21/2026

I'm excited to host my signature group, Healthy Relationships After Trauma, in-person at Embody Studio on 8th Ave. This group is for women who've experienced trauma and want to have healthier relationships in their lives. There's no pressure to disclose what happened to you, and no judgment on how big or small it was.
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I am a therapist and certified sound healer. Sound healing and embodied practices will be part of each gathering. Vibrational sound healing is a new addition to this group, and it will be powerful.
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Please reach out to me if you are interested in joining, and I'd totally appreciate you spreading the word to your clients. I'm happy to drop off fliers to anyone in the Durango area.

01/16/2026

Seems like a worthy question to ask. Setting yourself up for success means not repeating the same broken or stuck patterns. If something was blocking you from getting to the vision you're creating for 2026. What was it?

01/13/2026

I've been running with that new year, new goals energy. Pitching sound baths to local and , designing my signature therapy and sound healing group. Healthy Relationships After Trauma, recording sound baths for our monthly newsletter, and more!
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And I always make time for a nature break. I hear you, you don't have time. I say, make time! Because there's nothing more regulating and grounding than a walk with the trees.
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01/08/2026

It's happening...We're running our signature group, Healthy Relationships After Trauma, but this time in-person!
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Calling women in Durango who want to come together to experience connection, heal from the past, and embody healthier relationships through sound healing.
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Drop me a DM or visit our website for more information and to sign up to join the group
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12/17/2025

The holiday season is a mixed bag of emotions, memories, financial and relationship strain, and joy. Here are some practical strategies to keep your mental health balanced so you can enjoy the parts of the season you love.
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12/16/2025

Feeling frayed and stretched thin this holiday season? You need a nervous system reset.
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Solum Life Therapy is offering sound healing sessions in Durango, CO and virtually. Individual sessions are customized to your specific energetic imbalances to leave you feeling spacious. I use over a dozen instruments along with guided hypnosis to give you a peaceful and grounding experience.
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You can also give sound healing to your loved ones or in-home sound baths for the whole family as a thoughtful gift.
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