Remission Nutrition

Remission Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Remission Nutrition, Nutritionist, Durango, CO.

Remission Nutrition consults and educates on bio-individualized, therapeutic diets, and lifestyle techniques to support prevention and quality of life for those in a cancer process. Remission Nutrition virtually consults with clients world-wide on personalized, metabolic-focused therapeutic diets, supplement protocols, and lifestyle approaches.

Health Tip Tuesday!This Winter, we invite you to follow along on some of these simple habits that can support you during...
11/18/2025

Health Tip Tuesday!

This Winter, we invite you to follow along on some of these simple habits that can support you during the colder months.

Just remember, you are not alone in this major change of season; most people are feeling the shift. Lean on others and allow others to lean on you for support. Accept kindness when it is offered and give when you are able to. There is balance in the world; we just need to find it, and it all starts within. The mind and the body work together; treat them like a team and do what is best for you as an individual.

Full blog post linked below!
https://www.remissionnutrition.com/post/simple-guide-for-the-shift-to-winter

11/17/2025

Let us walk this journey WITH you. Wherever you are. We are here for you.

We love working with anyone on a cancer journey and anyone interested in improving their metabolic health for longevity and to lower disease risk.

Click the link to watch the full video!
https://www.youtube.com/watch?v=PztEZFh3dTc

11/14/2025

If you’re craving those warm fall flavors without the sugar crash, this one’s for you. This low-carb pumpkin bread is rich, perfectly spiced, and boosted with protein and fiber to keep blood sugar steady!

Recipe (gluten-free, grain-free, low carb):
1 cup almond flour
3 scoops bone broth powder (optional)
3 tbsp sugar sweetener of choice (I used allulose)
3 eggs
1 cup canned unsweetened pumpkin
½ tsp vanilla
¼ cup water
4 tbsp chia seed
3 tbsp pumpkin seeds
3 tbsp cacao nibs
1 tsp pumpkin pie spice
2 tsp baking powder
½ tsp baking soda
½ tsp salt

Bake:
Combine ingredients, pour into a lined loaf pan, and bake at 350°F for 50–60 minutes, until set and golden. Let cool before slicing, enjoy!

Health Tip Tuesday!Get outside, breathe fresh air, and relax. Simply taking a few deep inhales and exhales helps lower s...
11/11/2025

Health Tip Tuesday!

Get outside, breathe fresh air, and relax. Simply taking a few deep inhales and exhales helps lower stress hormones, ground your body, and bring you back into yourself. Take a moment for YOU!

Fresh. Simple. Nourishing.
11/07/2025

Fresh. Simple. Nourishing.

Health Tip Tuesday!October might be over, but that doesn't mean breast health is over! Your breasts deserve nourishment,...
11/04/2025

Health Tip Tuesday!

October might be over, but that doesn't mean breast health is over! Your breasts deserve nourishment, attention, and love year-round.

B**b care = self-care. Massage them, check them, thank them, love them. And then go read Tara Elmore's beautiful story about healing, wholeness, and everyday breast health, now up on our blog (linked below)!

Happy Birthday Sara! We are so lucky to have your bright, energetic, intelligent, and powerful self on our team. We hope...
11/04/2025

Happy Birthday Sara!

We are so lucky to have your bright, energetic, intelligent, and powerful self on our team. We hope you have an amazing day spending time with your family and hopefully getting some nourishing movement in ;)

10/31/2025

It's Halloween, and you know what that means. Pumpkins!

Not only are Pumpkins fun to carve, but their seeds are rich in zinc, magnesium, and healthy fats that support hormone balance, bone health, and metabolic function.

Try this recipe:
- 2 cups pumpkin seeds
- 2 tbsp rosemary
- 4 cloves garlic, minced
- 1 tbsp sea salt
- 3 tbsp olive oil

Toss everything together, spread on a baking sheet, and roast at 325°F for 20 minutes, stirring halfway.

Not only is this a delicious recipe, but it is also nutrient-dense. Rosemary’s compounds, like carnosic acid, have been shown to help protect breast cells from oxidative damage, trigger breast cancer apoptosis, and support healthy estrogen detoxification. Garlic adds immune-boosting and anti-inflammatory sulfur compounds that strengthen cellular defense. Food is so cool!

Simple, savory, and full of therapeutic flavor, because every bite can support your terrain.

10/24/2025

Everyday choices can have powerful impacts on our health; most breast cancers (and most cancers in general) are linked to daily factors we have control over.

Here are some of the most powerful yet simple daily changes we can make:
- Move your body regularly
- Limit alcohol
- Prioritize restorative sleep
- Reduce toxin exposure (especially xenoestrogens)
- Eat for metabolic balance and hormone detoxification
- Treat yourself with kindness, balance is key!

My favorite foods that benefit metabolic health: cruciferous veggies (broccoli, arugula, radish), fiber-rich plants (asparagus, artichoke), alliums (garlic, leeks), colorful polyphenols (berries, cacao, turmeric), and anti-inflammatory herbs (rosemary, oregano, paprika).

What ways do you support your breast health in your everyday life?

We LOVE our clients and we LOVE what we do. If you are on a healing journey or looking to uplevel your health, we are he...
10/23/2025

We LOVE our clients and we LOVE what we do.

If you are on a healing journey or looking to uplevel your health, we are here for you!
Check out our services and peruse our website (linked in bio) for tons of free resources.

Send us a direct message or email info@remissionnutrition.com for any inquiries :)

If you are a current or former client, please do not hesitate to send us a testimonial. We want to hear from you!

10/17/2025

The Remission Nutrition team is back from the inaugural Metabolic Health Day Conference, feeling more inspired than ever!

From the soil beneath us, the sun that shines upon us, and the air around us, everything influences our metabolism! It was incredible to learn, share, and connect around this truth. We’re deeply grateful to be part of the community and to witness the innovative work being done to transform metabolic health care.

A special highlight was meeting so many brilliant peers and companies supporting individuals through cancer recovery and prevention, and seeing the vision of the Metabolic Health Day Conference come to life!

Read our thoughts on the conference in our new blog post, linked in bio!

Health Tip Tuesday!Swipe through to see why Sound and Gong Healing can support your Metabolic Health by promoting relaxa...
10/14/2025

Health Tip Tuesday!

Swipe through to see why Sound and Gong Healing can support your Metabolic Health by promoting relaxation, emotional release, mental clarity, and reducing inflammation. These natural practices are so COOL!

Join Steven from on October 20th from 6-7 p.m. MT for a Virtual Sound Healing event! You definitely don't want to miss out. Click the link below!

https://www.remissionnutrition.com/event-details/sound-healing

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Durango, CO

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