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All You Health Connecting mind and body through fitness.

10/11/2022
14/10/2022

There are many common reactions to sexual violence.

Don't forget the people you hurt.
08/10/2022

Don't forget the people you hurt.

17/08/2020

The deepest attachment is to your own way of thinking and feeling that is where the trap is. Be open with your thoughts.

13/03/2020
10/03/2020
Any topics you wish to discuss list them below.
28/02/2020

Any topics you wish to discuss list them below.

27/10/2019

Surround yourself with people who appreciate you for you.

13/10/2019

Any fool can be happy. It takes man with a real heart to make beauty out of the stuff that makes us weep. #&Redemption

13/10/2019

Began an emotional journey about three years ago I was a dating a .Yet we had ties together that kept us yo-yoing back and forth. At first I had to hear his story the way he did things and fight fight in my values and worth to gain compassion. During the battles it lead to a domestic violence case, fight to protect my kids with CPS. Struggled with my emotions in this case for this post because raised my kids by a ruler of guidance. Within following learned that family stick together through battles to deception, betrayal, and love. #&Redemption

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