Intuitive Energy Healing with Jenny Perry

Intuitive Energy Healing with Jenny Perry Intuitive Energy Healer, Spiritual Teacher & Coach

02/20/2026

What’s fun about being intuitive?!
A LOT!
But it always makes me smile inside when I notice the small things…

Like just this week~
When I was cleaning up some papers on my desk getting ready for a client to arrive, I saw a paper I recently printed about a Lymphatics Reset and the thought popped in “I wonder if this is something my new client will want to see…”🤔 (I knew absolutely nothing about this client yet, we’d never met).
So I straighten my books on top of my papers but I leave the top sticking out with the title, and I think “if they’re meant to notice it they will…” 😊
And after our session, she looks down at the desk, notices the paper, reads the title out loud, asks if she can pull it out, and we have a conversation about it. ☺️✨

Other times, it’s as simple as coming across a piece of information and thinking “I think this might help one of my clients this week…” 🤔 and then during a session they’ll bring the exact topic up, I remember what I saw, and I share it with them - “ohhh! This was meant for you!” And I pass it along.

Sometimes it’s me getting a thought and asking, “do you ever do hip stretches, like figure-eights?”
And she says “no, I usually just do hip circles one way and then the other.”
So I say, “It feels like there’s something about that ‘cross motion’ in a figure eight that will help your pelvis release the energy better. Maybe try it out sometime.”
And then a few minutes later, without her even realizing it, she was was standing there doing figure-eight sways while talking to me for the next 30 minutes…☺️✨

I am a bridge.

Information passes through me to reach my clients in whatever way they need it when they see me.

And, I love it! ☺️☺️☺️💫✨💖

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02/16/2026

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02/16/2026
*Screenshot this!* I made a template for you to help when you feel like you aren’t sure which direction to go and you ne...
02/15/2026

*Screenshot this!*
I made a template for you to help when you feel like you aren’t sure which direction to go and you need clarity… this works great for work/job related things, but it can also help with other areas of your life.
If you’re feeling like you don’t know which direction to go or which option to choose in this next life choice, start by figuring out which ones are *out* of alignment and discard those. Then explore the options that feel good, one at a time.
Let me know if this helps you! 😉🫶

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02/14/2026

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02/14/2026

Good Morning 🌅

Today's card of the day is: Seahorse Spirit

Seahorse Spirit drifts into your world now, a gentle herald reminding you of the power in stillness and the wisdom in neutrality. This is a moment to echo the old saying "not my circus, not my monkeys". Even if your heart leans toward the storm, your strength lies in staying calm at the water’s edge.

Seahorse Spirit asks you to loosen your grip, to lean back and let your vision widen. Look not from a single stance, but from many; turn the prism, shift the lens, and simply observe what unfolds. In the quiet poise of the neutral witness, whole worlds reveal themselves, possibilities glimmering like sunlight on waves.

From this place of serene distance, you will come to recognise what you seek and why.
Here, beauty rises.
Truth softens open.
Love breathes clear.
And wisdom, patient as the tide, finds its way to you.

F ###

This is so good 💖
02/12/2026

This is so good 💖

In Irish, there’s a gentle word you don’t hear very often: Sásamh
(pronounced SAW-suv, with a soft “v” at the end).

It means contentment, or deep, quiet satisfaction.
Not the loud, chest-puffing kind of pride.
Not arrogance.
Not showing off.

Just the soft feeling of looking at your life, your work, your children, or your own reflection and thinking,
“Yes. This is good. This is enough for today.”

In the old Irish stories, heroes weren’t perfect.

They were brave one day and frightened the next.
They won great battles, and then turned around and made terrible mistakes.
They got lost. They failed. They had to start over more than once.

And still, the bards sang about them.

Not because they were flawless, but because they kept going. Because they tried. Because they grew. Because they were human.

Somewhere along the way, many of us learned a harsher lesson.
That we shouldn’t feel proud unless everything is perfect.
Unless the house is spotless, the work is finished, the children never struggle, and we never fall short.

We look at other people’s lives, other people’s homes, other people’s children, and we start measuring ourselves against them.

But comparison is the thief of joy.
It steals the quiet victories.
It blinds us to how far we’ve already come.

So if the word pride feels heavy or uncomfortable, maybe try this one instead:

Sásamh.

That quiet, steady feeling of contentment with your own journey.

If you woke up today and won an Olympic gold medal,
I hope you feel a deep sásamh.

If you finally quit smoking,
I hope you feel that same quiet sásamh.

If you cleaned your whole house top to bottom and organized it just the way you like it,
that is worthy of real, honest sásamh.

But you know what else?

If you didn’t… you still deserve it.

If all you did today was one load of laundry,
there is still sásamh in that.

If all you managed was a couple of jumping jacks,
that effort still holds sásamh.

If you bought one pack of ci******es instead of two, because you’re trying,
there is real sásamh in that step.

If all you did today was open your eyes when all you wanted was to keep them shut…
there is deep, quiet sásamh in that too.

Your work matters.
Your effort matters.
Your small steps matter.

You are not only the distance you still have to go.
You are also the miles you’ve already walked.

And that deserves to be honored.

So take a breath.
Look at your life with gentle eyes.
And allow yourself a little sásamh.

You’ve come farther than you think.

Sometimes the healing we need to do is internal…Creating peace for ourselves by reconciling with our experience. We don’...
02/12/2026

Sometimes the healing we need to do is internal…Creating peace for ourselves by reconciling with our experience.
We don’t “need” the other person to be involved in order to heal, let go, feel better, and move on.
Sometimes it’s a solo journey, and it’s also empowering af. 💫🫶💖

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02/12/2026

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02/12/2026

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I know what’s being exposed is a LOT to handle and process. It’s a lot even for those of us who have been aware to some ...
02/10/2026

I know what’s being exposed is a LOT to handle and process.

It’s a lot even for those of us who have been aware to some extent for years and have been waiting for it to be widely exposed.

I feel it’s important (critical, actually) to break a toxic belief pattern that you’re probably holding, that is rooted in control structures and keeping you/us WEAK.

It’s some variation of feeling like:

“If I enjoy my life…if I’m having fun…if I look away or if stop thinking about it - it means I don’t care or I don’t have a heart and I’m not a good person….It’s wrong for me to be/feel happy when so many bad things are happening.”

Is it though?!

I’m challenging you to deeply reflect, reframe, and pivot.

Because with that belief structure, you’re drowning yourself in the depth of what is playing out on all fronts, on the national and world stage.

You’re allowing yourself to drown in
Too. Much. Empathy.

I’m not villainizing empathy.
It has its place, but it’s all about balance.

>>It WILL take you out if you can’t control it.

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1501 Central Pkwy
Eagan, MN
55121

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