Breton Wellness, LLC

10/17/2024

Limited space, call now!

07/18/2024

One of my favorite tools

EMDR (eye movement desensitization and reprocessing) is a special psychotherapeutic technique that can be a very powerful treatment for people who have been emotionally traumatized. Read more: https://bit.ly/3rwmXiA

02/27/2023

Appointments available! Individual, couple, family or group therapy. Call now!

07/09/2021

02/26/2021

“We are released from suffering only by experiencing it to the full” -Marcel Proust

11/10/2020

10/10/2020

Borrowed from Family Dynamics Resource Center in Redding, CA. If you’re in Shasta County California and need counseling, FDRC has a great team of psychotherapists.

🌎 Today is World Mental Health Day 🌎 What will YOU do for your mental health today? Extend gratitude, stretch and move your body, pray/meditate, smile, garden, call a friend, take a nap, volunteer, laugh, read a book, eat a healthy meal, be creative, remaine curious and optimistic, take a bath/shower, send a snail mail greeting card, acupuncture/yoga/massage, do a random act of kindness, ask for help if needed? ☎️🗝♥️

07/07/2020