Rooted & Wild Holistic Wellness

11/10/2025

Discover the path to personalized holistic weight loss and improved gut health. Join us at Rooted & Wild Holistic Wellness and take the first step towards a healthier you! Visit us today: https://wix.to/IToTq7p

Rooted & Wild Holistic Wellness - East Aurora, NY Holistic Wellness, Gut Health and Weight Loss

11/05/2025

Non-Scale Victories need to be celebrated more!

Working with clients towards weight-loss, gut health, and overall wellness is something I don't take lightly. There are so many accomplishments other than lowering the number on the scale. I'd like to remind everyone that weight loss and overall wellness is a journey, and there are many small victories before the end.
*this graphic was not made by, nor is owned by me*

10/30/2025

It's time to plant the garlic!
Do you have a garden? If so, do you know how easy it is to grow organic garlic? Do you know the myriad of health benefits garlic provides?
Garlic is one of my favorite things to grow because it has such a unique growth cycle. Harvesting in July is a family-fun activity, and if stored properly, will last year round!
These fun facts, and more, are just some of the things you'll discover while working with me :) Book your initial consultation today to start your journey towards wellness!
https://www.rootedandwildholisticwellness.com/book-online

10/20/2025

💪Join us on Saturday, October 25, 2025 as we explore the six pillars of lifestyle medicine with a panel of experts. This special presentation series introduces attendees to the six evidence-based pillars of Lifestyle Medicine, nutrition, physical activity, stress reduction, restorative sleep, avoidance of risky substances, and social connection. Get your tickets here: https://theticketing.co/e/famsymposium2025?open=true

10/19/2025

I'm so excited to attend this event focusing on Food as Medicine and policy around nutrition

Book Tickets Online for BNMC 5th Annual Food as Medicine Symposium in Buffalo @ UB Jacobs School of Medicine | The Ticketing Co.

10/16/2025

Curious about how to achieve your wellness goals? I’m offering a FREE 10-minute discovery call! This is your chance to discuss your challenges and see if we're a good fit. Don't miss out! Schedule now: https://wix.to/5CCH5O4

10/12/2025

Another 5 Star Rating from a client makes me so proud!

"I can’t highly recommend Kyla and her services enough! She is an amazing and knowledgeable professional who has helped in the start of a very healthy journey! She provides a safe space and a fully customized plan to help reach your own personal goals!"

09/29/2025

If you’re using GLP-1s for weight loss and want to stop taking them but are afraid to regain the weight - connect with me, I can help!

09/27/2025

Our open house at the Wellness Suites on Main goes until 1pm. Stop downstairs and sign up for a chance to win a $25 gift certificate towards an initial consultation!

09/26/2025

GIVEAWAY TIME!

I’m so excited to announce my very first FREE Initial Consultation Giveaway

One lucky winner will receive a personalized 1:1 consultation (valued at $150) where we’ll dive into your health, wellness, and lifestyle goals and create a plan to get you moving forward with confidence.

Here’s how to enter:
1- Like this post
2- Follow me on Facebook + Instagram ()
3- Tag a friend in the comments who would love this too (each tag = 1 entry!)
4- Bonus: Share this post to your story or feed for 5 extra entries!

The winner will be announced on October 1st!
Don’t miss this chance to invest in your health (for FREE!) while helping us grow our amazing community.

Good luck!!