Zen Yoga & Fitness

10/27/2025

🎉In honor of Marquita’s 40th birthday, we’re offering you this amazing deal!
➡️3 Days Only!⬅️
🔥40% off our regular 10 class pass!
(That’s only $90 = $9/ class)
**passes expire in 40 days**
(If you have previous passes, it’ll use the passes that expire first)
🔥AND 40% our Jade Yoga Mats!
(Take your yoga practice to the next level)

10/25/2025

Zenriveryoga.com/classes

10/20/2025

🕰️ Time for another Sound Bath Meditation
- Join Jordan THIS Sunday at 2pm (10/26/25)
😌 Immerse yourself in healing sound for a full relaxation experience.
😴 We have mats, bolsters, blankets, blocks, etc. you’re more than welcome to use.
💤 If you’d prefer to bring your own, feel free to do so.
📍 Zen Yoga & Fitness 426 2nd St NW East grand Forks, MN

🤩Class starts at 2pm. Come a few minutes early to give yourself a chance to set up and find your perfect restful position.

Zenriveryoga.com/classes

10/17/2025

🥳🎂 Happy happy birthday to Miss Meghan Livers! Make sure you extend this happy birthday to her, next time you see her! 🎉🎁

10/16/2025

🫶🏻🐶🫶🏻

10/13/2025

Another Puppy Yoga in the books! Thank you to everyone who joined us and your generous donations to Scruffy Tails Humane Society. Four puppies still available for adoption.

10/09/2025

Zenriveryoga.com/classes

🐶🧘‍♀️ Last-Minute Announcement! 🧘‍♀️🐶

There’s still time to join us for Puppy Yoga — happening this Sunday, October 12th at 5:30 PM at Zen Yoga & Fitness in East Grand Forks! 🌟

Come stretch, relax, and play with some of our adorable Scruffy Tails puppies who are ready for adoption! 💕

📍 426 2nd St NW, Suite 17, East Grand Forks
💲 $15 entry + an item drive or donation for Scruffy Tails
🧘 Limited to 14 participants — don’t miss out!
🐾 Items or donations will go to Scruffy Tails Humane Society

✨ BONUS: Get a free yoga voucher with any donation!

Register now using the QR code on the flyer or visit scruffytails.org/events.
Let’s fill the room with laughter, puppy kisses, and community love! 💜

10/09/2025

⬇️🚨 LAST MINUTE CLASS🚨⬇️
🐾🐕 SUNDAY PUPPY YOGA 🐶🐾

🕰️ October 12th at 5:30pm
📍 Zen Yoga & Fitness 426 2nd St NW East grand Forks, MN
Only $15!!! To do yoga with these 6 adorable ➡️ADOPTABLE⬅️ puppies
✨Bring a donation for the Scruffy Tails Humane Society and receive a voucher for a FREE CLASS @ Zen!!

Classes offered at zen river yoga. Book your class today!

10/08/2025

ANOTHER BEGINNER YOGA WORKSHOP!!!
October 18th at 1pm!
Join Jordan for this 2 hour workshop!
Great for beginners or ANY LEVEL of practice.
Limited spots available to keep it a more personal and connected experience.
Zenriveryoga.com/classes

10/05/2025

🍁🍂OCTOBER is YOUR month!🍁🍂
💪🏼 Join us! We have classes for YOU!🤩

👉🏼Zenriveryoga.com/classes👈🏼

09/15/2025

💪🏼 🤩THIS SATURDAY🤩💪🏼
Join Jen for her Black Light Ride!!!
🕰️Starts at noon⏱️
👉🏼Sign up today! Spots are limited!👈🏼
Www.Zenriveryoga.com/classes

✨✨

A welcoming yoga & fitness studio, in East Grand Forks.

09/10/2025

🤩BEGINNER CLASS🤩
🕰️ Saturday, Sept 13th @ 1pm!
💵 90 minutes, only $20!
📍 Zen Yoga & Fitness
426 2nd St NW
East grand Forks, MN
Zenriveryoga.com/classes