What are the opening hours?

Monday 9am - 5pm Tuesday 9:30am - 3:30pm Wednesday 9:30am - 3:30pm Thursday 9:30am - 5pm

Mothers Haven

🏡 Rhode Island and beyond

✨ Your expert support through every stage of parenthood. Offering consultations, education, classes, & more!

Nurses, IBCLCs, Pediatric Sleep Consultants, Pelvic Floor PT, Occupational and feeding therapies, nutrition, and more!

02/26/2026

Quick reminder!

✨ Common ≠ Normal

If something feels off, you deserve support.

02/25/2026

Some pregnancy symptoms are uncomfortable.
Some are important signals

‼️Most importantly, if something feels off, different, or not like your normal… call

If you experience any of these, call your provider, & here’s why:

• Decreased fetal movement
After 28 weeks, your baby develops a pattern. A noticeable decrease can signal they’re not getting what they need (like oxygen or nutrients). A quick check can bring peace of mind

• Itchy palms or soles (especially without a rash)
Severe itching in these areas can be a sign of intrahepatic cholestasis of pregnancy (ICP), a liver condition that needs monitoring to keep baby safe.

• Vaginal bleeding
Light spotting can happen, but heavier bleeding may indicate issues with the placenta, cervix, or preterm labor. It’s always worth a call.

• Sudden swelling in face or hands
Gradual swelling is common. Sudden or dramatic swelling can be a warning sign of preeclampsia, especially if paired with other symptoms.

• Severe headache that won’t go away
A persistent headache that doesn’t improve with rest or hydration, particularly with vision changes or upper abdominal pain

• Fever of 100.4°F or higher
Fever can indicate infection, and infections during pregnancy should be treated promptly to protect both you and baby.

💫 Save this for later and send it to a mama who might need it

02/23/2026

✨Hey, so this is your Mothers Haven team✨

02/22/2026

We hope enjoy enjoys some fun, safe, & ADORABLE playtime in the snow!

🎥 malloryhedquist

02/21/2026

So much goodness coming up at ✨Mothers Haven✨

Here’s what’s ahead:

🥣 Introducing Solids Workshop: feel confident starting this next chapter with your baby
🤰 Informed Arrival Childbirth Workshop: education that empowers you to birth your way
🍼 Introducing Solids 4-Week Series: deeper guidance, hands-on support, and community as you begin
💬 Tiny Human, Big Questions: real conversations about the big feelings and behaviors in your little one

✨Whether you’re preparing to meet your baby, navigating first foods, or decoding toddlerhood… you don’t have to figure it out alone.

🕊️Community. Education. Confidence. That’s what we’re here for.

💫Save this, share with a mama who needs it, and join us inside the Haven.

02/20/2026

Your village is waiting for you here. 🤍

Whether you’re pregnant, freshly postpartum, chasing a crawling baby, or soaking up toddler days — there’s a space for you at Mothers Haven.

Come move your body.
Come sip your coffee while it’s still warm.
Come talk about sleep regressions, milestones, identity shifts, and everything in between.

You don’t have to do this alone — and you were never meant to.

Tag a mama who needs this

02/19/2026

Exclusively pumping?
You don’t have to figure it out alone.

An IBCLC can help you:

✨ Find the right fl**ge size
✨ Increase (or regulate) supply
✨ Create a pumping schedule that works for your life
✨ Troubleshoot clogs + prevent mastitis
✨ Make sense of power pumping
✨ Improve output without adding more sessions
✨ Navigate combo feeding if needed
✨ Wean gently when you’re ready

Because exclusively pumping
is breastfeeding.

And it deserves real support. 💛

02/18/2026

Day in the life of a pumping mama:

Before the sun is up, I’m already measuring ounces in my head.
Charge the pump.
Wash the fl**ges.
Set up the bottles.
Label the bags.
Pack the cooler.
Remember the ice packs.
Find the missing duckbill.
Start the cycle.

And then when the session is over?
Rinse. Wash. Sanitize. Dry. Repeat.

It’s not just “pumping.”
It’s the mental load of timing sessions between naps and meetings.
It’s planning outfits around easy access.
It’s calculating ounces like they’re gold.
It’s the quiet dedication no one really sees.

To every pumping mama: the prep, the cleaning, the middle-of-the-night alarms, the parts scattered across your counter… I see you. This is labor, too. And it’s love in its most logistical form.

02/17/2026

The girl I was before children
still lives inside me.

But the mother?

She’s louder now and softer, too.
A beautiful paradox
I never knew I’d love.

02/15/2026

🫣🤫🚩

🎥

Address

East Greenwich, RI

Opening Hours

Monday	9am - 5pm
Tuesday	9:30am - 3:30pm
Wednesday	9:30am - 3:30pm
Thursday	9:30am - 5pm

Telephone

+14014878619

Website

http://www.mothers-haven.com/

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