Fithomework

Fithomework Health & Wellness

GROCERY TRIPTotal: $19.90Sometimes the carbohydrates will carry over for weeks. Ex. Big bag of rice. Potatoes… This week...
07/02/2022

GROCERY TRIP

Total: $19.90

Sometimes the carbohydrates will carry over for weeks. Ex. Big bag of rice. Potatoes… This week is primarily protein and some cheap finds 🤩

Never tried swordfish 🗡🐟 Have you?

Are You Ready for Weight-Loss?? Let’s find out 🧐Attitude ✅Commitment ✅Realistic Timeframe ✅Your greatest asset it your a...
25/01/2022

Are You Ready for Weight-Loss?? Let’s find out 🧐

Attitude ✅
Commitment ✅
Realistic Timeframe ✅

Your greatest asset it your attitude. Adopt a can-do attitude.

Full Article:
fithomework.com/ready-for-weight-loss

GROCERY TRIP Hopefully you can draw some inspiration from this weeks grocery haul. Weekly budget of $20.Todays Total: $1...
08/01/2022

GROCERY TRIP

Hopefully you can draw some inspiration from this weeks grocery haul. Weekly budget of $20.

Todays Total: $13.18

Sometimes you have to work with what you’ve got. Instead of buying Sandwich bread for the deli meat I went with the egg wraps. Less carbs more protein. 😎💪The universe has spoken. 🪐

What do you think? What meals would you put together with this weeks food picks?

Happy New Year!✨We have all been given the opportunity to make this year our best year yet. Areas for improvement this ...
04/01/2022

Happy New Year!✨

We have all been given the opportunity to make this year our best year yet.

Areas for improvement this year: body image, eating behaviors, exercise habits, and overall health and happiness.

Visit fithomework.com/thepower3 for help in planning for your best year!

Create balance and eliminate stress.

YOUR BEST YEAR YET. DOUBLE TAP TO AFFIRM ❤️ #2022
01/01/2022

YOUR BEST YEAR YET. DOUBLE TAP TO AFFIRM ❤️ #2022

Keto Alert! Is butter okay? Watch the saturated fat. Switching to olive or avocado oil is highly recommended.
10/08/2021

Keto Alert! Is butter okay?
Watch the saturated fat. Switching to olive or avocado oil is highly recommended.

Inspire those around you and lead by example.
26/07/2021

Inspire those around you and lead by example.

Dedicating moments of silence to still your mind will lead to increased energy and vitality.
17/07/2021

Dedicating moments of silence to still your mind will lead to increased energy and vitality.

You are your greatest asset. Invest in and protect your mind body and spirit, because those are the tools to which you c...
07/07/2021

You are your greatest asset. Invest in and protect your mind body and spirit, because those are the tools to which you can make your greatest contribution to the world.

Keep it simple & balanced.
23/06/2021

Keep it simple & balanced.

15/06/2021

We should always be aware of our feelings.
Ask yourself, what is it that I want?

Have you been ignoring the answer...
or maybe the question completely?

No excuses! Become your potential.
14/06/2021

No excuses! Become your potential.

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