Cannon Wellness Collective PLLC

Cannon Wellness Collective PLLC Cannon Wellness Collective offers counseling, supervision, women’s retreats, and speaking engagements to help individuals and teams thrive.

Specializing in trauma-informed care, cultural wellness, and emotional resilience.

Are Universities Silencing Sexual Assault Student Survivors? bit.ly/sexualassaultsilence (Some may find content explicit...
12/25/2025

Are Universities Silencing Sexual Assault Student Survivors? bit.ly/sexualassaultsilence (Some may find content explicit)

Most cases of sexual assault go unreported. Why is this? bit.ly/stopshamingvictims (Some may find content explicit)
12/21/2025

Most cases of sexual assault go unreported. Why is this? bit.ly/stopshamingvictims (Some may find content explicit)

Holiday BurnoutHoliday burnout is still burnout.Rest is not a reward—it’s a requirement.The holidays can amplify exhaust...
12/21/2025

Holiday Burnout

Holiday burnout is still burnout.
Rest is not a reward—it’s a requirement.

The holidays can amplify exhaustion, expectations, and emotional labor.
If you’re tired, overwhelmed, or checked out—you’re not failing.
You’re responding to too much.

Give yourself permission to slow down.
Your nervous system deserves care, too.

✨ Gentle reminder from your therapist.



Cannon Wellness Collective PLLC
www.cannonwellnesscollective.com

Learn How Denial and Victim Blaming Keep Sexual Assault Hidden: bit.ly/denialblamingsecret
12/17/2025

Learn How Denial and Victim Blaming Keep Sexual Assault Hidden: bit.ly/denialblamingsecret

Know the facts about sexual assault to overcome the stigmas: bit.ly/overcomesexassaultstigmas (Some may find content exp...
12/13/2025

Know the facts about sexual assault to overcome the stigmas: bit.ly/overcomesexassaultstigmas (Some may find content explicit)

Do you understand the consequences and mental health effects of sexual assault? bit.ly/effectsofsexassault
12/09/2025

Do you understand the consequences and mental health effects of sexual assault? bit.ly/effectsofsexassault

DEAR ‘GAME OF THRONES’: SEXUAL ASSAULT IS NOT A RITE OF PASSAGE FOR WOMEN. ⚔️(Some Content May Be Explicit) bit.ly/gotse...
12/05/2025

DEAR ‘GAME OF THRONES’: SEXUAL ASSAULT IS NOT A RITE OF PASSAGE FOR WOMEN. ⚔️(Some Content May Be Explicit) bit.ly/gotsexassault

Address

East Lansing, MI
48823

Opening Hours

Monday 10am - 4pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 3pm
Friday 10am - 2pm
Saturday 8am - 2pm

Telephone

+15175744192

Website

https://open.spotify.com/playlist/6OsXXRtMkBA7QdMTNLlu5K?si=jWG690hRQK21jD2AY

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Who am I?

I have never been one to live in a “traditional” manner... I had my eldest daughter in between my freshman and sophomore year of undergrad, and continued school. I hadn’t ever had an experience with therapy until I began college. I saw the value in it, and the harm I was doing myself, by not addressing my own emotional wounds. I am a big proponent of therapy, mindfulness and self care. I radically support the notion of “ being around those who are energy fuelers versus energy drainers. Fast forward nine years after having my oldest, I had my second daughter. I have done my best to live the way I practice.... I realize that my path hasn’t been a direct path to where I am now, and I am still growing myself.

My hopes for counseling patients or mentoring new clinicians is to impart a spirit of authenticity, self love and and grace. “Grace” for not having arrived to your destination, “Grace,” for not doing things in the “order” that mainstream society says you should, and “Grace” for being a perfectly, imperfect human being.