ReCre8 Holistic Studio

03/15/2026

Every piece of ReCre8 comes from a different chapter of my journey — rhythm, movement, creativity, and sound — all coming together to help others reconnect with their bodies.

03/11/2026

Why ReCre8?
Because sometimes healing, movement, rhythm, and creativity all come together in unexpected ways.

03/09/2026

Join us tomorrow night at Revive Cafe (in the yoga studio) from 6:00-7:00 for a gentle soundscape. All are welcome and encouraged to come. Pay what you can.

03/07/2026

We are so sorry to report that today's soundscape at My Myo Works LLC will be canceled due to a family emergency. Thank you for your support and understanding!

03/06/2026

March is Brain Injury Awareness Month.
People often see the smile, the strength, the determination.
What they don’t see is the invisible fight happening behind the face of brain injury.

https://youtu.be/UsgooWMx5g0

This video shares my face of brain injury.What people often saw was a smile, determination, and someone trying to keep going.What they didn’t see was the fig...

03/02/2026

We hope you can join us at Revive Cafe tomorrow from 6-7pm for a relaxing soundscape.
Register here: https://www.reviveandrenewtherapies.com/event-schedule.html?

02/26/2026

Take a few minutes to rest, reflect, and restore with a gentle soundscape and reflection questions. Your nervous system will thank you!

https://www.youtube.com/watch?v=wx800DTKQ94

Take a few minutes to rest, reflect, and restore.This gentle soundscape invites your nervous system to soften while guided reflection questions help you reco...