Lindsay R Harms, MS, LCPC

03/31/2026

Luxury float therapy in the Peoria Area located centrally at Inner Wellness of Central Illinois in East Peoria, Illinois.

03/05/2026

When you've had a rough day and need 2 therapy cats!

01/05/2026

12/20/2025

12/18/2025

For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if you’re experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder

12/18/2025

12/02/2025

Announcement 📣
Sunday, December 7th Yoga Class 2-4

We regret to inform you that, due to unforeseen circumstances, this event has been canceled. Should it be rescheduled, a follow-up announcement will be made.

11/05/2025

****ANNOUNCEMENT!!****

We started Inner Wellness in 2021 after recognizing a need in our community for a practice that truly put patients first. Since then, we’ve had the privilege of walking alongside many individuals on their journeys toward healing and health.

As we move forward, we’ve made the decision to shift our focus. While this may mark the end of Inner Wellness, it’s not the end of the story for Jen, Jasmine, and Lindsay. Please talk with your provider for more details and stay tuned for what’s next — exciting things are ahead.

Thank You,
Inner Wellness of Central Illinois

“True stories seldom have endings.
I don't want a happy ending, I want more story.”
― Frances Hardinge, Fly by Night

11/05/2025

Hello everyone! I’m assisting a friend with an important project and we’d really appreciate your insight. Please take a few moments to read the post below and complete the attached survey — your feedback helps more than you know!
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My name is Austin, and I am a high school student in Illinois and a Health Occupation Students of America (HOSA) competitor. I’m conducting a voluntary, anonymous survey about healthcare experiences and physical health among transgender and gender-diverse people in Illinois.

If you are 13 or older and live in Illinois, I’d really appreciate it if you could take 3–5 minutes to fill out the survey. Your responses are completely anonymous and will help raise awareness about trans healthcare in our state.

Survey Link: https://forms.gle/9o1tpDxBzxcxPLGf9

Responses will be accepted until November 24, 2025. Thank you so much for your help!

Hello, my name is Austin, and I am a high school student conducting a research project for a Health Occupations Students of America (HOSA) competition. This brief, anonymous survey (about 5–10 minutes) explores healthcare experiences and physical health among transgender and gender-diverse individ...

10/28/2025

Don’t miss out! 👇 Take a look at the flyer to learn more about this exciting workshop coming up and how to get involved.