Restored with Truth

Restored with Truth Healing wounded Christians through biblical clarity ✝️
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Helping wounded Christians heal through biblical clarity and gospel-centered counseling. Christian-based support for emotional healing, trauma recovery, and spiritual discernment.

02/03/2026

Not everything harmful feels harmful right away.

Some things “work” for years.
They shape your behavior, keep you functioning, even help you succeed.

The cost shows up later.
In exhaustion.
In confusion.

In the quiet sense that something was missing.
Realizing that doesn’t mean you failed.
It means you finally had enough distance to tell the truth.

02/02/2026

Hay mujeres que no aprendimos a celebrar porque estábamos ocupadas sobreviviendo.
Nuestro cuerpo aprendió a mantenerse alerta, no a descansar.
Nuestra mente aprendió a seguir, no a reconocer lo que costó llegar aquí.

Celebrar pequeños logros no es negar el dolor del pasado.
Es honrar que, a pesar de todo, sigues aquí.

Tal vez hoy celebrar no significa una fiesta.
Tal vez significa reconocer que hiciste algo que antes no podías.
O que ya no haces algo que antes te dañaba.

Si no sabes cómo celebrar, está bien.
Eso también es parte del proceso.

La sanidad no siempre grita.
A veces susurra: esto también importa.

📌 Day 15: “How Biblical Counseling Is Different from Secular Therapy”Secular therapy can offer relief.But biblical couns...
02/02/2026

📌 Day 15: “How Biblical Counseling Is Different from Secular Therapy”

Secular therapy can offer relief.
But biblical counseling offers redemption.

Where psychology says, “Find yourself,”
The Bible says, “Deny yourself and follow Christ.” (Luke 9:23)

Where culture says, “Speak your truth,”
Scripture says, “Sanctify them by the truth—Your word is truth.” (John 17:17)

I counsel people through anxiety, grief, identity, trauma—but not with empty affirmations. With eternal answers.

📌 Truth changes people. And the truth is a Person.

💬 Curious how this works in real life?
Ask me anything below.

📌 Day 14: Sunday Reflection – “The Ordinary Means of Grace Are Not Boring”No fog machines.No emotional hype.Just the Wor...
02/01/2026

📌 Day 14: Sunday Reflection – “The Ordinary Means of Grace Are Not Boring”

No fog machines.
No emotional hype.
Just the Word, prayer, fellowship, and the sacraments.

For some, that sounds too ordinary.
But for the weary and wounded, it’s everything.

I once thought I needed a new “encounter” every Sunday.

Now I know: I just need Christ—and He meets us in the quiet, faithful rhythms He designed.

📖 There’s beauty in the ordinary.
There’s power in His presence.

🧡 If you’re burned out on performance, come back to rest.

I created something I wish I had years ago.After walking through spiritual confusion, church hurt, and fear-based faith,...
02/01/2026

I created something I wish I had years ago.

After walking through spiritual confusion, church hurt, and fear-based faith, I realized many women were never taught how to grieve biblically.

We were taught to stay positive, move on quickly, or question our faith when sorrow lingered.

Anchored in Lament is a Scripture-centered guide and short challenge for women who feel spiritually tired but still want truth.

This is not a breakthrough promise.
It’s a steady, biblical place to begin.

📍 Available now — link in bio / If this resonates and you’d like the guide, comment Anchored Lament and I’ll send it to you..

https://lifeanchorcenter.org/store/products/anchored-in-lament

📌 Day 13: “Quote from a Reformed Teacher on Suffering”"When I cannot trace His hand, I must trust His heart." – Charles ...
01/31/2026

📌 Day 13: “Quote from a Reformed Teacher on Suffering”

"When I cannot trace His hand, I must trust His heart." – Charles Spurgeon

Suffering used to make me question God’s goodness.
Now I see it can be a tool in His hands—not a sign of His absence.

I walk with people through real pain—loss, betrayal, trauma, confusion.

And I remind them: we serve a Savior who entered our suffering to redeem it.

🕊 You are not forgotten in the dark.
The Shepherd is near—even when you can't feel Him.

📌 Day 12: Reels: “Debunking ‘Sow a Seed for a Breakthrough’”💸 “Sow a seed”🔁 “Activate the anointing”📈 “Step into your ne...
01/30/2026

📌 Day 12: Reels: “Debunking ‘Sow a Seed for a Breakthrough’”

💸 “Sow a seed”
🔁 “Activate the anointing”
📈 “Step into your next level”

🙅‍♀️ None of that is in the Bible.

Your breakthrough isn’t behind a paywall. It’s found in a broken Savior who gave everything at the cross—freely.

🧡 Biblical counseling doesn’t lead you to manipulate God for results.

It leads you to trust Him—no matter the result.

🎙️The greatest seed was already sown. His name is Jesus. (John 12:24)

Address

349 W. Commercial Street Suite 2190
East Rochester, NY
14445

Opening Hours

Tuesday 10am - 7pm
Thursday 12:30pm - 7:30pm
Friday 10am - 7pm
Saturday 10am - 5pm

Telephone

+13155760132

Website

https://linktr.ee/lifeanchorcenter

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