Strong and Shapely Gym

Strong and Shapely Gym Mecca Fitness Center

01/13/2026

The OG Swing Squat — the third one ever made and it’s right here at Strong & Shapely!

01/12/2026

20+ years and still making hamstrings cry!

To those who serve our community — thank you!Strong & Shapely offers a special rate for police, fire, and military heroe...
01/11/2026

To those who serve our community — thank you!
Strong & Shapely offers a special rate for police, fire, and military heroes. 🇺🇸

01/09/2026

You won’t find these anywhere else 💪 The full Bistar dumbbell lineup, only at Strong & Shapely.

Chest day just hits different at Strong & Shapely 💪🏽So many machines. So much variety.
01/08/2026

Chest day just hits different at Strong & Shapely 💪🏽
So many machines. So much variety.

01/07/2026

At Strong & Shapely, we take pride in continuously upgrading and investing in the best equipment for our members.

2026 mood
01/06/2026

2026 mood

01/05/2026

‘s favorite calf raise machine — and yes, we’ve got it 👀🔥
So many people struggle to build calves. Overtraining won’t do it — it’s how you train them.
The OG never misses.

Our new group class schedule is live! More options, more energy, more ways to get stronger.
01/03/2026

Our new group class schedule is live! More options, more energy, more ways to get stronger.

Strong start to 2026 🏋️‍♀️ Join now — pay nothing at sign up + first month FREE!
01/02/2026

Strong start to 2026 🏋️‍♀️ Join now — pay nothing at sign up + first month FREE!

01/01/2026

💥 We stay old school with the best equipment — and here’s the newest one!

Cheers to 2026! 🥂 Grateful for every member of our Strong & Shapely family — let’s make this year our strongest yet 💪✨
01/01/2026

Cheers to 2026! 🥂 Grateful for every member of our Strong & Shapely family — let’s make this year our strongest yet 💪✨

Address

150 Union Avenue
East Rutherford, NJ
07073

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12018961360

Website

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