Strong and Shapely Gym

03/08/2026

All the details you need are right here! Watch the video for everything you need to know about Champions Day 💪🏻

03/08/2026

To all the women who show up, stay strong, and keep going — today’s for you 💕
Enjoy a free day pass this Women’s Day!

03/07/2026

03/07/2026

42 years strong 💪
Today we celebrate Strong and Shapely Gym turning 42!
Decades of dedication, hard work, and an incredible community that keeps getting stronger every year.

03/06/2026

Champions Day is almost here! With & supporting us. This event is going to be epic!

03/06/2026

Champions Day just got even bigger 💪 will be in the house — mark your calendars!

03/05/2026

Champions Day is almost here — we can’t wait!! 💥
Drop a 💪🏻 if you’re coming!

03/04/2026

Legend status unlocked 💥 is coming to Champions Day!

03/03/2026

With our wrestling tenant moving out, exciting updates are on the way — stay tuned to see what’s coming next May 1st!

03/01/2026

Another powerhouse added to the lineup ⚡️ iFBB PRO with at Champions Day!

03/01/2026

🌴 College Spring Break Special!
One week for just $50 — must show college ID 🎓
Don’t miss out!

02/28/2026

It’s official — Danny Swole will be joining us as a special guest for Champions Day! Big energy incoming 💪