Strong and Shapely Gym

Strong and Shapely Gym Mecca Fitness Center

04/21/2026

You’re sleeping on this one… 😮‍🔥

The most underrated machine at Strong & Shapely—and honestly, one of the BEST. If you’re not using this yet, you’re seriously missing out. Total game changer for building strength and sculpting in all the right places.

Trust me… once you try it, you won’t skip it again 👀

International Chest Day 🔥
04/20/2026

International Chest Day 🔥

04/19/2026

NEW TOY 🚨

Fitness isn’t about no days off — it’s about never quitting.We wish you all a great weekend!
04/17/2026

Fitness isn’t about no days off — it’s about never quitting.
We wish you all a great weekend!

04/16/2026

Gym etiquette 101

We’re so happy to hear your experience was amazing. This is exactly what we strive for every day at Strong & Shapely Gym...
04/15/2026

We’re so happy to hear your experience was amazing. This is exactly what we strive for every day at Strong & Shapely Gym 💪

04/14/2026

No more sloppy pull-ups. Learn the proper way with our trainer

It’s showing up when you don’t feel like it.It’s choosing discipline over excuses—every single time.
04/13/2026

It’s showing up when you don’t feel like it.
It’s choosing discipline over excuses—every single time.

This is where they show up every day.
04/12/2026

This is where they show up every day.

In loving memory of Frank 🤍A cherished friend and valued member of our team, whose presence meant so much to all of us. ...
04/10/2026

In loving memory of Frank 🤍
A cherished friend and valued member of our team, whose presence meant so much to all of us. You will be deeply missed, always remembered, and forever in our hearts.
🕊️04.09.26

NPC Metropolitan attendees, enjoy a FREE day pass all weekend! 🎉”
04/09/2026

NPC Metropolitan attendees, enjoy a FREE day pass all weekend! 🎉”

Donna is hitting the mat again and you don’t want to miss it.Get ready to sculpt, sweat, and start your morning right 🗓 ...
04/08/2026

Donna is hitting the mat again and you don’t want to miss it.
Get ready to sculpt, sweat, and start your morning right

🗓 April 14
⏰ 6:30 AM

Spots will go fast… grab yours now!
Register: www.pumps-events.com

PilatesStrong

Address

150 Union Avenue
East Rutherford, NJ
07073

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 11pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+12018961360

Website

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