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Feed Yourself Fit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Feed Yourself Fit, 239 Fox Run Lane, Suite 4, East Stroudsburg, PA.

09/22/2019

Congratulations to S.T.O.R.M. Fitness on the grand opening of her personal training studio located in East Stroudsburg, Pennsylvania!

S.T.O.R.M. Fitness offers one-on-one, partner, small group training, and group fitness classes. All sessions are private. All fitness levels are welcomed, and the best part, NO MEMBERSHIP OR CONTRACT REQUIRED!

The studio also offers Boxing training, with Damian Bailey of and PiYo classes (combining the practices of Pilates and Yoga) with Michielle.

For more information about S.T.O.R.M. Fitness, follow S.T.O.R.M. Fitness on Instagram at on Facebook at facebook.com/FitByStorm or by e-mail at fit4lifewithstorm@gmail.com

Thank you S.T.O.R.M. Fitness for allowing Feed Yourself Fit to be a part of the grand opening!

@ STORM Fitness Personal Training Studio

05/29/2019

Roasted Red Peppers & Asparagus Frittata
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INGREDIENTS:

Eggs
Egg whites
Homemade roasted red peppers
Oven roasted asparagus
Cayenne pepper
Black pepper
Onion powder
Garlic powder
Romano cheese
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05/03/2019

Western Egg White Muffins
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INGREDIENTS:

Egg whites
Bell peppers
Red onion
Turkey bacon
Black pepper
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04/30/2019

Roasted Shrimp, Spinach, Artichokes over Sweet Potato Noodles
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INGREDIENTS:

Shrimp
Spinach
Artichoke hearts
Sweet potatoes
Garlic
Olive oil
White wine
Crushed red pepper
Black pepper
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04/29/2019

Oven Roasted Curry Broccoli, Cauliflower, and Zucchini
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INGREDIENTS:

Broccoli
Cauliflower
Zucchini
Curry powder
Black pepper
Olive oil
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04/28/2019

This week's lunch & dinner. 💪🏽
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04/23/2019

Mini Turkey Loaves & Mashed Cauliflower
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INGREDIENTS:

Ground turkey
Sweet potatoes
Cauliflower rice
Garlic
Poultry seasoning
Onion powder
Cayenne pepper
Black pepper
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04/22/2019

🔥 Spicy Citrus Grilled Chicken on a Roasted Eggplant Bun
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INGREDIENTS:

Chicken tenderloins
Eggplant
Lemon
Lime
Olive oil
Garlic
Crushed red pepper
Black pepper
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04/21/2019

Easter dinner. Grilled Lamb Chops & Roasted Asparagus
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INGREDIENTS:

Lamb chops
Asparagus
Garlic
Olive oil
Lemon
Oregano
Black pepper
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04/08/2019

Shrimp & Quinoa Salad
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INGREDIENTS:

Jumbo shrimp
Grape tomatoes
Red onion
Garlic
Fresh parsley
Lemon juice
Cayenne pepper
Black pepper
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04/05/2019

🔥Spicy Shrimp & Brussel Sprouts 🍤
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INGREDIENTS:

Jumbo shrimp
Brussel sprouts
Garlic
Olive oil
Cayenne pepper
Black pepper
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04/01/2019

Another successful Sunday meal prep in the books.💪🏽💯

✔ Breakfast: Smoothie (fresh spinach, fresh blueberries, protein powder, unsweetened almond & coconut milk).

✔ Lunch: Roasted chicken breast, brown rice and fresh spinach.

✔ Dinner: Roasted chicken breast and fresh spinach.
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Address

239 Fox Run Lane, Suite 4
East Stroudsburg, PA
18302

Website

facebook.com

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