FIT HOME LLC

11/16/2025

5 Sunday habits that make your whole week feel easier.
1.)Hydrate and prep a few simple meals🍽
2.)Plan your workouts🏋
3.)Set 1–2 realistic weekly goals📝
4.)Review your schedule so nothing surprises you
5.)Get to bed a little earlier🛌
You don’t need a perfect routine, just a simple one you can actually stick to.
Which habit are you focusing on this week?

11/12/2025

Over 50 pounds down and 10 inches off the waistline, but what stands out most isn’t the numbers, it’s the effort behind them.

Every workout, every check-in, every time he chose to show up when it wasn’t easy… that’s what built this transformation.

I couldn’t be more proud of the consistency, discipline, and mindset that’s developed along the way.

The results speak for themselves and the best part is, we’re still not finished. 🔥

11/08/2025

Don't let the weekend throw you off track.
You don’t have to skip social events or eat plain chicken all weekend, just make small choices that keep you moving forward.
In this carousel, I’m sharing 5 simple ways to enjoy your weekend while still staying aligned with your goals.

Save this post as your reminder that progress doesn’t mean restriction, it means consistency.

What’s one healthy habit you’re keeping this weekend? 👇

11/07/2025

Nutrition doesn’t have to be complicated.
5 ways I simplified mine 👇
1️⃣ Progress over perfection
2️⃣ Whole foods > fancy diets
3️⃣ Meal prep = less stress
4️⃣ Repeat meals that work
5️⃣ Track for awareness, not obsession

Simple. Sustainable. Effective.
Want help simplifying your fitness journey? Message me "SIMPLIFY" and I’ll show you how.

11/06/2025

Appreciate the kind words and trust! 🙏
My goal has always been simple, to help people reach their potential through structure, nutrition, and consistency.
If you’re ready to take that first step, message "START" and let’s get to work. 💪

11/03/2025

I used to feel lost, no direction, no discipline, just going through the motions.

These 5 things completely changed my life.
Consistency. Discipline. Accountability. Taking action. Trusting the process.

They didn’t just transform my body, they rebuilt my mindset, my habits, and my confidence.

Start small. Stay consistent. Your comeback starts today.

11/02/2025

You don’t need another diet.
You need structure, discipline, and a plan that actually fits your life.

That’s exactly why I made this free guide: Fuel For Your Comeback.
👇 Learn how to eat for results, master meal prep, and build consistency that lasts.

https://form.jotform.com/252437998915172

10/19/2025

12 Weeks to Your Dream Body! Sculpt. Track. Transform. 🔥

Ready to finally see the incredible changes you've been working for? Our 12-Week Body Sculpting Program is your all-in-one guide to a leaner, stronger you, without the guesswork.

Here's what makes this program your best shot at success:

🎬 Guided Workouts: Follow along with our video demonstrations to ensure perfect form and maximum results.

📲 Effortless Tracking: Our dedicated app keeps all your workouts, progress, and goals in one place. Stop guessing, start knowing!

⏰ Stay on Schedule: Never miss a session! Get helpful notifications right to your phone.

🍽️ Smart Fueling: Access a smart meal plan that’s designed to fuel your body sculpting journey. It takes the stress out of eating right.

Ready to transform your physique? Our 12 Week Body Sculpting Program is designed to help you build muscle, increase strength, and achieve a more defined physique. This comprehensive program includes 21 different workouts broken into three phases and is suitable for individuals of all fitness levels,...

10/19/2025

The power of consistency is real!

So pumped to celebrate this huge win with my client. We had a tough spell breaking through that stubborn plateau, but by staying consistent with the workouts and focused on the nutrition, they made the breakthrough! 11-pound loss in the last 5 weeks!

This is what happens when you commit. Don't let a temporary stall derail your long-term goals.💪🏻

10/13/2025

HUGE CONGRATS to Kim, the lucky winner of our amazing Massage Gun giveaway! 🎉 She will be putting that recovery tool to good use as we power through the rest of the challenge!

09/09/2025

Grateful for another great review! Thanks Tim, for putting in the work and trusting me to guide you to your goals. The hard work is paying off!💪 🏋️‍♂️

08/03/2025

Want to rep Fit Home LLC and show your support? We've got shirts, tanks, and sweatshirts available! If you're interested in more details or placing an order, just send me a message and we'll get you hooked up. 💪