South River Pediatrics

11/07/2025

Did you know that helping your teen manage their time can actually reduce stress and boost their mental health?
Here are a few simple ways to support them:

✔️ Let them choose their own planner or app
✔️ Break big tasks into smaller steps
✔️ Celebrate their wins, and normalize setbacks
✔️ Model healthy time habits yourself

Time management is not about perfection. It is about balance, confidence, and creating space for what matters most. 📅 Try a weekly check-in with your teen to plan the week ahead, it can make a big difference! https://loom.ly/1W0xM8s

11/06/2025

As we head into winter, sniffles and coughs are everywhere, but not all viruses are the same.

👶 RSV often affects infants and toddlers and can lead to wheezing or breathing trouble.
🤧 Colds are usually mild and come with runny noses and sneezes.
🦠 COVID-19 symptoms vary and may include fever, fatigue, or loss of taste/smell.

If your child is sick, monitor symptoms closely and reach out to your pediatrician with any concerns. Testing may be needed to know for sure. Let’s keep our kids healthy this season! 💙 https://loom.ly/h5mzmpI

11/05/2025

Vapes are not harmless.

E-cigarettes are the most common to***co product used by teens and they are easy to hide. Not all vapes look the same, but all carry risks.

Parents, here is what you need to know. 💬 https://loom.ly/Zzu1OY4..

**ngFacts

​​E-cigarettes or "vapes" are exploding in popularity, and are being used by both adolescents and adults. They are not a safe alternative to cigarette smoking.​

11/03/2025

It’s Children’s Book Week! Did you know this is the longest-running national literacy celebration in the U.S.? Since 1919, families, schools, and libraries have come together to spark a love of reading in kids.

We love a good story—how about you and your kiddo? If you're looking to get your child more excited about reading, check out our 10 simple tips to build strong reading habits at home. 🧠✨

11/03/2025

Vaccines protect your child from serious illnesses like measles and whooping cough. They are safe, effective, and build strong immune systems early. Stay on schedule & call our office to make sure your child is up to date. 🩺 https://loom.ly/1XOsfns

11/02/2025

Check out these tips! https://loom.ly/iKvI0bc.

11/01/2025

It’s National Brush Day! 🪥🦷 Did you know? Fluoride varnish is a quick, painless treatment that helps strengthen enamel and prevent cavities, especially in kids who are still mastering their brushing skills.

📞 Call our office to schedule your child’s next visit and ask about fluoride varnish. Let’s keep those smiles healthy and bright!

Swipe through for parent-approved brushing hacks that actually work!

11/01/2025

10/31/2025

Halloween Safety Starts Here! Costumes, candy, and colored contacts—oh my! Before your little goblins head out for trick-or-treating, check out these FDA-approved safety tips to keep Halloween fun and worry-free:
🧥 Choose flame-resistant costumes and add reflective tape for visibility
🎨 Test face paint ahead of time to avoid allergic reactions
👁️ Skip the spooky contact lenses unless prescribed by an eye doctor
🍬 Inspect all treats before eating and avoid anything unwrapped or suspicious
🍎 Rinse apples well before bobbing and serve pasteurized cider at parties

A little prep goes a long way in keeping Halloween safe and sweet. Read the full guide: https://loom.ly/F3VTcIs

10/31/2025

Halloween is full of spooky fun, but not every child is ready for scary movies. Before pressing play, ask yourself:
🧠 Is your child old enough to understand it’s pretend?
😨 Do they get anxious or have trouble sleeping after watching intense scenes?
👨‍👩‍👧 Can you watch it together and talk about it afterward?
Some kids love a little thrill. Others would rather skip the scares.
🎬 The best Halloween memories come from knowing what works for your child.

Learn more at https://loom.ly/EUe-ViE.

10/31/2025

10/31/2025

101 reasons to love South River Pediatrics! 🐾 Our Dalmatian crew is all dressed up — but where’s Cruella? Probably off chasing flu shots and well visits!

Happy Halloween from your favorite spotted squad! 🎃👶