Get Your Body Back LLC

Get Your Body Back LLC Get Your Body Back offers meal plans, weight loss support, skin rejuvenation and health injections. We have services for women & men.

Everyone deserves to be treated like the queens and kings they are! We have weight loss consultations, body contouring, and facial rejuvenation. Please take a look at our list of services and make your appointment today.

Every emotional journey begins with one moment of truth.Hurt. Confusion. Breakdown.But what if that pain becomes your tu...
01/28/2026

Every emotional journey begins with one moment of truth.

Hurt. Confusion. Breakdown.
But what if that pain becomes your turning point?
Courage. Rebuild. Rise.

What once felt like the end can be the start of something stronger.

Your healing journey starts now.

01/27/2026

Meal prep made easy.
I can’t stress enough the importance of eating on your weight-loss journey.

It’s not just that you eat — it’s what you eat:
high protein, low fat, and very minimal processed foods.

In this video, you’ll see that you can switch up how you structure your day.
Meal-meal-meal.
Snack-snack-snack.
Or a mix of both — whatever works best for you.

As you get more comfortable with my recommendations, you can start swapping snacks for other high-protein options, sweet or savory, depending on your mood.

Small choices. Simple structure. Consistent results.
— The Weight Loss Habitologist

Back Pain? Try this 30-Second Fix. Instant relief awaits.When your back aches, sometimes all you need is a simple move. ...
01/26/2026

Back Pain? Try this 30-Second Fix. Instant relief awaits.

When your back aches, sometimes all you need is a simple move. Try the knee-to-chest stretch to relieve tension and restore comfort.

Just 30 seconds.
Your spine and your day will thank you.

Need more tips or personalized guidance?
📩 𝐄𝐦𝐚𝐢𝐥: 𝐃𝐫𝐌𝐞𝐥𝐢𝐬𝐬𝐚𝐑𝐚𝐦𝐬𝐞𝐲@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦

Every habit tells a story.Your everyday habits shape your life story.Small actions repeated daily, whether good or bad, ...
01/23/2026

Every habit tells a story.

Your everyday habits shape your life story.
Small actions repeated daily, whether good or bad, shape your identity, your future, and the world you build around you.

Choose your habits wisely. Let them tell a story of growth, strength, and purpose.

A safe, welcoming space where healthy habits begin 🌿✨ At Get Your Body Back Wellness Center, we believe feeling heard an...
01/22/2026

A safe, welcoming space where healthy habits begin 🌿✨ At Get Your Body Back Wellness Center, we believe feeling heard and understood is an essential part of your wellness journey.

Book your appointment today at www.getyourbodybackwellnesscenter.com or call 📞 (443) 852-1611.

01/22/2026

The scale doesn’t tell the full story.

Real progress is about muscle, fat, and health, not just a number.

See what’s actually changing inside your body.
🌐 http://getyourbodybackwellnesscenter.com/

Little habits → Big body wins.Start your day with 2 glasses of water, then give your body 5 minutes to get clean energy ...
01/21/2026

Little habits → Big body wins.

Start your day with 2 glasses of water, then give your body 5 minutes to get clean energy and a gentle wake-up.

Add protein to every meal to build strength and stay fuelled.

End the day with a calm 10-minute walk to restore balance and boost well-being.

Tiny habits, real results.

Start with one habit today and let it grow.

Trust and comfort are essential parts of any wellness journey. Feeling understood helps create momentum toward lasting c...
01/20/2026

Trust and comfort are essential parts of any wellness journey. Feeling understood helps create momentum toward lasting change. Supportive care empowers women to reconnect with their health and confidence. ⭐⭐⭐⭐⭐

📞 (443) 852-1611 | 🌐 getyourbodybackwellnesscenter.com

I’m now available for speaking engagements.As a Weight Loss Habitologist and founder of the Habit Shift Method, I speak ...
01/18/2026

I’m now available for speaking engagements.

As a Weight Loss Habitologist and founder of the Habit Shift Method, I speak on what truly helps people lose weight and keep it off without pressure, shame, or extremes.

Topics include sustainable weight loss, habit change, food noise, cortisol-aware health, and long-term results.

Perfect for corporate wellness events, women’s groups, healthcare teams, and conferences.

📩 For availability or booking, message me or email DrMelissaRamsey@gmail.com

Let’s help people stop starting over and build habits that last.

Healing begins when you face the truth.You can’t rebuild what you keep hidden.Facing the truth is the first step toward ...
01/18/2026

Healing begins when you face the truth.

You can’t rebuild what you keep hidden.
Facing the truth is the first step toward healing, growth, and real transformation.

Step Inside a Healing Session at GYBB where care meets science.Healing happens when care, science, and compassion come t...
01/16/2026

Step Inside a Healing Session at GYBB where care meets science.

Healing happens when care, science, and compassion come together.

At GYBB, each session blends professional expertise and human support to guide you toward well-being, recovery, and lasting health.

Take the first step. Your healing journey is waiting.

🌐 http://getyourbodybackwellnesscenter.com/

📞 (443) 852-1611

Address

3169 Braverton Street STE 102
Edgewater, MD
21037

Opening Hours

Monday 10am - 4pm
Tuesday 9:30am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 10am - 4:30pm
Friday 9:30am - 3pm
Saturday 9am - 4pm
Sunday 1pm - 4pm

Telephone

+14438521611

Website

https://linktr.ee/gybb, https://pay.withcherry.com/getyourbodybackwellne

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