03/06/2026
MEET OUR NEWEST TEACHER🪐💫
We're so excited to welcome Kelly White to The Alchemy Studio's teacher family! She teaches Monday morning 9:30a Power Burn, and you're going to absolutely love this mix between gentle and power. Kelly's steady, calming energy helps you to feel both grounded and empowered at the same time while allowing you to fall deeply into your own practice on the mat.
Check out her bio here:
My name is Kelly White, 36, born and raised in Erie county. I live here in Edinboro with my husband and three daughters and have spent over 16 years serving in the PA Army National Guard.
My yoga journey began really in college, as I had an interest in pursuing dance/movement therapy. However, my path took quite a few detours, scenic routes, and pauses at overlooks to bring me to where I am today. All of my experiences and education has developed me into a well-rounded yoga teacher with special emphasis on nutrition integration, psychoeducation, chakra balancing, embodiment, interoception, and specialized training on body image/self esteem improvement and eating disorder recovery.
I hold undergraduate degrees in business management and developmental psychology as well as a Master's degree in nutrition science. I am RYT-200, as well as Eat Breathe Thrive Practitioner.
Throughout my adventures, my guiding principle has always been balance; through the tough times and easy, the tears and smiles, joys and heartaches, challenges and success. I truly hope my classes can help bring balance to your own lives.
Please note, I prefer to play gentle music and will occasionally burn incense before and during class. Just let me know if anything bothers you, I am more than happy to make adjustments!