Sara Alavi Holistic Healing Concierge

11/02/2025

Guided Heart Meditation:

9-Minute Guided Heart Meditation For Comfort And Joy | SaraAlavi.net
https://youtu.be/0Yzo2E5k2hY

Hello Beautiful Friends! This is a 9 minute guided heart meditation to help you feel joy, peace and relief. The heart chakra is all about love; love for you...

10/31/2025

Here my newest Youtube video:

🔴🪑 Root Chakra Healing Yoga 🌿 10-Min Practice + Affirmations 💫 Feel Safe & Grounded | SaraAlavi.net
https://youtu.be/BMb6KxaEUUE

Hello Beautiful Souls 💫In this short and powerful 10-Minute Root Chakra Yoga practice, we’ll use a chair and affirmations to help you feel safe, grounded, a...

10/30/2025

No system seems to be working right now, and we are all feeling frustrated. What’s really happening is that you’re being triggered, deeply affected by what you see, because parts of your own childhood pain may still be unhealed. You feel their pain, and it stirs up fear, anxiety, and sleepless nights.
But please, promise yourself that you will turn it around today.
Choose to be part of the solution, part of the peace in the world.
Decide to blame no one, and instead, begin to seek truth and take loving action.
Each morning, wake up and choose healing again.
Feel your feelings, take charge, and keep showing up.
Remember, if you dismiss your own needs, others may too.
So take care of your heart.
Share your thoughts and comments, I’d love to support you.
You can connect with me on YouTube and other platforms where I share healing tools and inspiration.
Sending you much love and light.
I truly believe in you. 🌟

10/20/2025

Usui / Holy Fire Reiki I & II Certification Class: USUI / HOLY FIRE® III REIKI I & II – BEGINNING CLASS

Are you curious about Reiki or considering a Reiki class but have some questions? Maybe you simply want to connect and see if we’re a good match. I invite you to a free 15-minute chat to get a feel for my energy and what this work can offer you. You can reach me at 405-203-8927.

I teach online via Zoom and in person in Edmond, Oklahoma.

All classes are Holy Fire® Reiki classes.

About the Class

Reiki I and II are taught together in a two-day immersive experience in a loving, sacred space. During this time, you’ll receive placements (attunements) to the Reiki I and II energy, allowing you to access deeper levels of divine healing and peace within yourself.

You’ll explore and experience:
What Reiki is and how it works
The Holy Love experience that awakens Divine Love within your heart
The history of Reiki and the Reiki Ideals
The Reiki hand positions for healing self and others..... so much more. Write Reiki in comments for the full@link for more info😜☺️😇

10/13/2025

Take a listen to my talk about the importance of Holistic Healing Concierge services at the Morning Star Center For Spiritual Living today.

The Center is a magical and a very special place that only kind loving people visit.

Please, donate and support this beautiful sacred Center.

Service from October 12th, 2025Sara’s yoga journey began in 1996 after experiencing MS-related vision loss in her left eye, along with anxiety and PTSD. Thro...

09/26/2025

Yoga and Meditation Retreat: A Gentle Yoga + Healing Retreat

Well Ok Home In Edmond, Oklahoma
Friday, October 24th until Sunday, October 26th, 2025

Three days for your body, mind, and spirit
Join us for a peaceful and welcoming two-day retreat designed to help you reconnect with yourself and feel more grounded, calm, and whole. Whether you’re brand new to yoga or already on your journey, this experience is for all levels—especially beginners. You’ll feel supported, empowered, and deeply cared for.
We’ll explore practical tools and gentle practices that help regulate your nervous system, soothe your spirit, and invite healing for your inner child—the tender, creative, often unheard part of yourself that still lives within.
What’s Included:
• Gentle Yoga: Slow, simple movement to connect with your body and release tension.
• Meditation: Easy-to-follow breathwork and stillness to center your mind.
• gong sound bath Healing: Soft, calming vibrations of the gong to restore balance and help you release stress and anxiety.
• Hypnotherapy: Guided visualizations to release old patterns and welcome in new peace.
• Cacao Ceremony: A heart-opening ritual with warm ceremonial cacao to invite connection and presence.
• EFT (Tapping): A simple technique using gentle tapping on energy points to ease stress and emotional blocks.
• Journaling + Introspection: Quiet time for personal reflection, guided prompts, and self-discovery.
• Space to Just Be: Ample room for rest, nature, and whatever your soul needs most.
Come as you are. Leave feeling lighter, more connected, and equipped with tools you can take home and use in everyday life.
This is your invitation to slow down, soften, and come home to yourself.

09/24/2025

Who’s ready for a nourishing and safe introspective retreat in the heart of Edmond? Surrounded by a serene country setting, you’ll spend a couple of days turning inward, embracing solitude, and soaking in deep peace. Together, we’ll practice the art of deep relaxation while enjoying delicious, healthy Mediterranean meals and snacks.
Deadline for registration is October 7th, 2025. For any questions or concerns, call or text me 405-203-8927 copy/paste link or link in bio https://saraalavi.net/yoga-therapy-and-meditation-retreat/