Agape Anchor Point

Home
United States
El Cajon, CA
Agape Anchor Point

A non-profit, 501(c)(3) application pending, organization that provides free and/or affordable mental health education.

As we grow, we intend to help supplement the costs of services for those needing additional support.

04/29/2026

Grief isn’t something you “get over”—it’s something you learn to move through. And often, it shows up in ways we don’t expect: in our bodies, in our thoughts, and in the quiet moments we can’t quite explain. This week, we’re focusing on how to better understand those responses and create space for them, instead of pushing them aside.

Join Araceli tomorrow at 5pm to gently explore your experience with grief in this four-week series. Together, you’ll take a closer look at how loss can affect you both emotionally and physically, while learning practical ways to cope and recognize when you might need extra support.

Here’s what others have shared:
“I finally felt like I could process things I didn’t have words for before.”
“It helped me understand that what I’m feeling is normal—and that I’m not alone.”
“I left feeling seen, supported, and a little more at peace.”

You can find the event under the Events tab and join using the Google Meet link on the event page. We’d love to have you there.

04/27/2026

Condemnation doesn’t always sound loud—it often shows up as quiet habits of self-doubt, pressure, or feeling like you have to earn your worth. This week, we’re building on that awareness by learning how to interrupt those automatic responses and replace them with truth that actually sticks. It’s not just about recognizing the pattern, but practicing a new way of thinking that leads to real freedom over time.

Tomorrow at 6pm, David will be leading another session focused on breaking free from condemnation by combining biblical truth with practical mental health tools. Each week is part of a four-week journey looking at how condemnation impacts our thoughts, emotions, bodies, and spiritual walk—while giving you tools you can actually use in everyday life.

Here’s what others have shared:
“The discussions helped me recognize patterns I didn’t even realize I was stuck in—and gave me a way forward.”
“I walked away feeling lighter, but also equipped with real tools I could use immediately.”
“It’s rare to find a space that feels both spiritually grounding and practically helpful. This has been that.”

You can find the event under the Events tab and Join us via Google Meets on the Event Page. Hope to see you there!

04/22/2026

Grief doesn’t always look the way we expect it to.

Sometimes it’s heavy and obvious. Other times it’s quiet, confusing, or hard to even put into words. However it shows up, it can feel isolating, but you don’t have to carry it by yourself.

Join Araceli tomorrow at 5pm to gently explore your experience with grief in this four-week series. You will take a closer look how loss can affect you both emotionally and physically, while offering practical ways to cope and recognize when you might need extra support.

You can find the event under the Events tab and join using the Google Meet link on the event page.

We’d love to have you there.

04/21/2026

No matter how far you feel you’ve gone, you are not beyond His grace. Condemnation will try to keep you stuck in shame, but that is not where God calls you to live. He calls you into freedom, forgiveness, and relationship with Him.

David will guide you in a four-week cycle class on Breaking Free from Condemnation, every Tuesday at 6 PM. He will go step by step through understanding condemnation, how it impacts your thoughts and identity, and how to begin walking in the truth of God’s forgiveness. Offering practical tools, biblical truth, and support along the way.

Classes are in the link in bio, This month's classes will be in person, DM us for the address!

04/20/2026

So many of us carry thoughts that constantly accuse: you should’ve done better… you’re falling short… you’ll never change. But that weight was never meant for you to carry. Freedom begins when we start recognizing those thoughts for what they are—and replacing them with truth.

Tomorrow at 6pm, David will be leading another session focused on breaking free from condemnation by combining biblical truth with practical mental health tools. This isn’t just about thinking more positively—it’s about learning how to interrupt destructive thought patterns and realign with the identity God has already given you.

This class is part of a four-week journey exploring how condemnation affects every part of our lives—our thoughts, emotions, bodies, and spiritual walk. Each session creates space for honest conversation, reflection, and tools you can actually apply in your daily life.

Here’s what others have shared:
“The discussions helped me recognize patterns I didn’t even realize I was stuck in—and gave me a way forward.”

“I walked away feeling lighter, but also equipped with real tools I could use immediately.”

“It’s rare to find a space that feels both spiritually grounding and practically helpful. This has been that.”

You can find the event under the Events tab, this month's classes will be in person, DM us for the address. Hope to see you there!

04/15/2026

Grief doesn’t always look the way we expect it to. It can feel overwhelming, disorienting, and at times deeply isolating. If you’re walking through loss and hoping to find support, you don’t have to do it alone.

Join Araceli tomorrow at 5pm for a space to explore what grief can look like and how it impacts us. This four-week series takes a closer look at the emotional and physical effects of loss, offers practical ways to cope, and helps you recognize when extra support might be needed.

You can find the event under the Events tab and join using the Google Meet link on the event page. We’d love for you to be there.

04/13/2026

Have you ever caught yourself being your own harshest critic? Those inner thoughts that say you’re not enough, that you’ve failed too often, or that you’ll never measure up can feel overwhelming. But those voices don’t define you—and they don’t reflect how God sees you.

Tomorrow at 6pm, David will be guiding another session that combines biblical truth with practical mental health strategies. Together, we’ll learn how to recognize and challenge negative thought patterns while reconnecting with the identity God has given us.

This class is part of a four-week cycle focused on understanding how condemnation impacts our thoughts, emotions, physical well-being, and spiritual life. Each session includes open discussion and practical, faith-based tools to encourage healing and growth.

Here’s what others have said:

"The class was designed and implemented for discussion and questions and for me it brought about a sense of a call to action and it brought forth usable content, and tools to tackle where I'm at."

“It created space for real discussion and questions. I left feeling both challenged and equipped with practical tools I can actually use.”

"I've not experienced revelation from a leader in a group like that David is gifted and is a giant in this kind of healing work, thank you!"

You can find the event under the Events tab, this month classes will be in person, DM us for the address.

We’d love to see you there!

04/08/2026

Grief can show up in ways we don’t always expect. It’s not just sadness—it might feel like numbness, low energy, or even pulling away from others. If that’s been your experience, you’re not alone in it.

Join us tomorrow at 5pm as Araceli creates a space where you can process grief safely and begin to understand how it affects both your body and your emotions. This class is part of a four-week series that gently explores grief while offering insight and practical support each week.

Head to the Events tab to find the link and join via Google Meet. We’d love to have you with us.

04/06/2026

Ever find yourself carrying guilt long after you thought you’d moved past it? Like something keeps dragging you back or holding you in place? You’re not alone—and that weight doesn’t define who you are or how God sees you.

Join us tomorrow at 6pm as David walks through how to break free from those patterns using biblical truth alongside practical mental health tools. This is part of our four-week cycle series diving into how condemnation shows up in different areas of life, with real conversations and actionable steps each week.

Here’s what people are saying:

"I've not experienced revelation from a leader in a group like that David is gifted and is a giant in this kind of healing work, thank you!"

“It gave me real steps I could actually use.”

Check the Events tab to find the session and join via the Google Meet link. We’d love for you to be there.

04/01/2026

Grief doesn’t always show up the way we expect. Sometimes it’s not just sadness—it can feel like numbness, exhaustion, or even disconnection from others. If you’ve been carrying loss quietly, you don’t have to go through it alone.

Join us tomorrow at 5pm as Araceli creates a safe, supportive space to process grief and understand how it can impact both your emotions and your body. This class is part of a four-week cycle that gently walks through different aspects of grief, offering both understanding and tools for support.

You can find the event under the Events tab and join through the Google Meet link.

We’d love to have you there.

03/30/2026

Have you ever felt that lingering weight of guilt—even after you’ve tried to move on? Like something keeps pulling you back to your past or making you feel stuck? That feeling can be overwhelming, but it isn’t the truth about who you are or how God sees you.

Join us tomorrow at 6pm as David leads a session focused on breaking those cycles through biblical truth and practical mental health tools. This class is part of a four-week cycle exploring how condemnation affects different areas of our lives, with honest discussion and practical steps each week.

Here’s what others have shared:
“It was incredibly impactful—even in just an hour.”
“It gave me real steps I could actually use.”

You can find the event under the Events tab and join through the Google Meet link.

We’d love to have you there.

03/25/2026

Grief doesn’t always look the way we expect. It can come in waves — bringing sadness, confusion, exhaustion, or a sense of isolation. If you’ve been walking through loss and need a place to process it, you don’t have to carry it alone.

Tomorrow at 5pm, Araceli will be hosting a supportive space to talk about grief and how it can affect us emotionally and physically. This class follows a four-week cycle that explores the many layers of loss, offers practical ways to cope, and helps you recognize when additional support may be helpful.

You can find the event under the Events tab and join through the Google Meet link on the event page.

We’d love to have you join us.

Address

1685 E Main Street Ste 203
El Cajon, CA
92021

Telephone

+16199971777

Website

https://www.agandc.org/

Alerts

Be the first to know and let us send you an email when Agape Anchor Point posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Agape Anchor Point:

Shortcuts

Want your practice to be the top-listed Clinic in El Cajon?