3Sixty Personal Training, LLC

11/14/2025

Shout out to Colleen Crotty on losing 2 more pounds and 11 inches. A total of 47 pounds and 61 inches since April. Keep up the hard work. So proud of you!

11/13/2025

Have You been looking for supplements ? Something clean? Something without so many ingredients? Transparent Labs has it! The have some delicious protein bars, and good tasting hydrations , creatines and so much more! I use several of their products, like magnesium, Vitamin D and others! I’ve spent lots of time looking for vitamins that aren’t filled with so many other fillers! Get what you pay for!

We have started with a small stock, but with interest I am willing to handle more items!

11/06/2025

11/06/2025

Supplements ? There is a place for supplements but they need to be CLEAN and True! Not all supplements are a pure supplement, they are more junk than nutritional value. So do your homework! But with that being said…

We will soon be carrying a small selection of Transparent Labs Supplements. This a a clean company with little ingredients and they are a grass fed company! If you have heard of them or if you would like to try something shoot me a message and I can order with my order and save you shipping! I will only be able to order when I have a bulk order and will try and carry the things that are popular and people seem to want. This isn’t just for clients if your interested text or message me! I will help where I can! ~Jana

11/06/2025

I started working out with Jana in early 2020. I had been sedentary for a long time before that, and Jana started me out gently. I made pretty fast progress, but struggled with an old ACL repair which caused weakness and discomfort in my left knee. Over the years of training Jana made slight modifications to accommodate my knee so that I was able to do almost all exercises. Eventually, due to age and the old injury, I needed to have a knee replacement. I trained up until the day of surgery and started back six weeks later. I know that my recovery was much easier because of the strength I had gained from working out. It’s been a year since surgery and I am without pain and loving being in the gym. My goal is to stay strong and independent for as long as possible! ~ Renee S.

10/31/2025

Super proud to shout out to Tish McKnight. She has been committed and going strong for 5 years at 3Sixty and has continued to make goals and conquer them! Slow and consistent! She works hard all the time !

Tish has lost 46.7 inches
and is Styku Fit!! ( Hard status to get and keep)

She has gained 2.3 pounds lean mass
lost 8.3 # Fat Mass
lost 4% BF and total weight of 6 pounds down!

Good Job Tish!! Keep going Strong!

10/30/2025

Shout out to Nealey Sayers on losing 9 pounds and 15 inches since April. Keep up the hard work! Look at those muscles girl!!!

10/29/2025

Shout out to Sarah Hatley on losing 7% body fat, 79 inches, and gaining 16 pounds of muscle in 9 months! Keep up the hard work.

10/29/2025

10/25/2025

Got a new book in and I come across this chart & 💥 this lil chart speaks volume! (Credits: Dr J Rusin)

The mindset in the chart is so true! Being intentional during your training really does matter! Stop thinking just movement is good, and start thinking about the intentions of your training!