Shafi Wellness

Shafi Wellness Holistic health coaching & nutrition consulting services to support people around their health goals, offering guidance & resources for healthy habits. Join us!
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Free weekly guided meditation sessions on Monday nights at 9:00 pm on Zoom. DM to register.

We got it all wrong!
10/24/2025

We got it all wrong!

Happy Fall everyone! I am hosting this workshop on Zoom in a few weeks, come one and all!
10/07/2025

Happy Fall everyone! I am hosting this workshop on Zoom in a few weeks, come one and all!

Many of you have probably heard about the recent trend red light therapy, which is being used for beauty and health trea...
06/27/2025

Many of you have probably heard about the recent trend red light therapy, which is being used for beauty and health treatments alike. Read below to learn more about how the different light therapies can benefit you!


05/25/2025
What they have done to our food supply should concern all of us! It is so important to read labels and know exactly what...
05/25/2025

What they have done to our food supply should concern all of us! It is so important to read labels and know exactly what you’re about to put in your body.

Morning friends! Don’t be scared to eat the whole egg, you’ve been lied to about cholesterol 😉. Lets get those omelettes...
02/22/2025

Morning friends! Don’t be scared to eat the whole egg, you’ve been lied to about cholesterol 😉. Lets get those omelettes going on a lovely Saturday.

Va**ng is BAD for you! E-cigarettes are not the solution if you’re trying to quit smoking. Va**ng can cause a lot of har...
02/20/2025

Va**ng is BAD for you! E-cigarettes are not the solution if you’re trying to quit smoking. Va**ng can cause a lot of harmful side effects, some short-term like coughing and mouth irritation, and other more serious and lasting effects like lung damage and heart disease. Try using a ni****ne patch as you wean off smoking instead, to help ease the transition without hurting yourself.

If you haven’t done a deep dive into parasites… this might be your sign to start!
02/18/2025

If you haven’t done a deep dive into parasites… this might be your sign to start!

Detoxify your life, one product, one small change, one moment at a time… starting with things we put on our skin, our la...
02/18/2025

Detoxify your life, one product, one small change, one moment at a time… starting with things we put on our skin, our largest organ!

Good morning friends! Please join us tonight to help ease your mind and relax your body before bed. Free for all!
01/13/2025

Good morning friends! Please join us tonight to help ease your mind and relax your body before bed. Free for all!

Happy Solar New Year everyone!! As we ring in 2025 and set our intentions for a new chapter of life, join me for this sp...
01/01/2025

Happy Solar New Year everyone!! As we ring in 2025 and set our intentions for a new chapter of life, join me for this special meditation session today on Zoom at 12 pm EST. Free for all and all are welcome. If you’re trying to get started with healthy habits, perhaps this is your sign to take your first step. 

Address

Elizabeth, NJ
07205

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Saturday 9am - 5pm

Telephone

+16464502520

Alerts

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