06/13/2025
It’s that time of year again, when many tourists find themselves traveling to a beach. While enjoying the beach is generally safe for individuals with multiple sclerosis (MS), it's important to be mindful of potential triggers and adapt your experience accordingly. Heat and sun exposure can worsen MS symptoms, so staying cool, hydrated, and protected from the sun is key.
However; a trip to the beach can be beneficial for a person with MS. This article explains how:
Fresh from a relaxing (and socially distanced) week at the beach, columnist Jamie Hughes explains why being near sand and water recharges the soul.