Smith Family Chiropractic & Extreme Wellness

11/06/2025

New month, new routines — and a great time to check in with your body. Whether it’s tight shoulders from computer work or back pain that’s been nagging since summer, regular chiropractic care can help restore balance and keep you moving comfortably.
Take the first step toward a healthier November.

Give us a call to schedule your adjustment.
☎️ (580) 243-0700

10/31/2025

Wishing you a spine-tingling, candy-filled, good-aligned kind of Halloween from all of us at Smith Family Chiropractic & Extreme Wellness!

Stay safe, watch those tricky steps in the dark, and if your skeleton feels a little off after the festivities—we’ve got your back.

🎃 Happy Halloween from your favorite Elk City chiropractor!

📍 2103 S Main St, Elk City, OK 73644
📞 (580) 243-0700

10/27/2025

Back pain that creeps up out of nowhere? That’s the real horror story.
Whether you’ve been hauling pumpkins, chasing kids in costumes, or twisting awkwardly to hang that last strand of spider web décor — your spine might be screaming louder than the haunted house on Main Street.

Come see us for an adjustment that’ll make you say ahhh instead of ouch!
📍 2103 S Main St, Elk City, OK 73644 | 📞 (580) 243-0700

10/23/2025

Headaches, arm tingling, digestive issues, hip pain—it might not be random.
Your spine plays a bigger role in your overall health than you might think, and this chart breaks down just how connected everything really is.

Different areas of the spine are tied to different symptoms—and when one part is out of alignment, it can throw everything else off too.

If your body has been sending signals, let’s check it out. We’re here to help you feel better from head to toe (literally).

📍 2103 S Main St, Elk City, OK 73644
📞 (580) 243-0700

10/22/2025

Elk City’s Halloween Bingo is here, and we’re so ready to start checking off some spooky fun! From Moonlight Madness and haunted barns to foam washes and fall festivals—this town knows how to do October right.

We’ll be out supporting all the fun, and we hope to see you around town! How many of these can you cross off the list?

📍Follow and the Chamber for all the event details and get your bingo cards ready!

🎃👻 Elk City, let the Halloween fun begin! 👻🎃

Get ready to mark your calendars and make some spooky memories—our Elk City Halloween Bingo is here! From Moonlight Madness to haunted barns, trunk-or-treats, fall festivals, spooky car washes, costume days and more—there’s something for everyone this October!

✅ Download or screenshot the Bingo card
✅ Join the Halloween events around Elk City
✅ Complete the squares as you go
✅ Have a frightfully good time with friends & family along the way!

This is the perfect way to support local events and businesses while soaking up all the Halloween magic Elk City has to offer.

🎃 Let’s see how many squares YOU can complete!
Tag us along the way and use 👇

10/15/2025

It’s Fall Break, Western Oklahoma! 🍁
Are you hitting the road for a mini getaway, catching a football game, or keeping it low-key at home? We want to know — what are your Fall Break plans?

Whether you’re traveling or staying local, remember to take care of your body while you enjoy the break! A quick adjustment or massage can help you feel your best before (or after) all the fun.

📍 2103 S Main St, Elk City, OK 73644 | 📞 (580) 243-0700

10/10/2025

Backpacks, purses, gym bags — we carry them every day without realizing the strain they put on our shoulders and spine.
Overloaded bags can lead to uneven posture, sore muscles, and even long-term misalignment (especially for students and commuters).

✅ Keep your bag light — under 10% of your body weight
✅ Use both straps to balance weight evenly
✅ Schedule regular chiropractic adjustments to help your body stay aligned and pain-free

Your daily habits matter — and your back will thank you for it!
📍 2103 S Main St, Elk City, OK 73644 | 📞 (580) 243-0700

10/09/2025

Professional drivers — make sure your DOT physical is up to date! We offer convenient scheduling and quick appointments to get you back on the road safely and legally. Stop by or call to book your next physical.

📍 2103 S Main St, Elk City, OK 73644 | 📞 (580) 243-0700

10/07/2025

October can get hectic — sports schedules, work deadlines, and holiday prep sneaking up. A massage isn’t just a luxury, it’s one of the best ways to reduce tension, improve circulation, and boost overall wellness. Whether you’re fighting tight shoulders or just need an hour to breathe, our licensed therapists are here to help you reset.
📍 2103 S Main St, Elk City, OK 73644 | 📞 (580) 243-0700

10/02/2025

Want to stay in the loop with everything happening at Extreme Wellness & Smith Family Chiropractic? From helpful health tips to service spotlights and a little fun sprinkled in, our page is the best way to keep up!
👉 Like our posts
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We love being part of the Elk City community and keeping you informed on all things wellness. Thanks for following along!

10/01/2025

Did you know chiropractic and massage therapy work hand-in-hand? Chiropractic aligns your spine, while massage loosens the muscles that support it. When combined, you get longer-lasting relief and better overall results. Book both and feel the difference this fall.

📍2103 S Main St, Elk City, OK 73644 | ☎️ (580) 243-0700

09/28/2025

September is wrapping up, and fall is officially here. What’s your favorite fall tradition—football games, pumpkin patches, or cozy nights at home? Share with us below—we’d love to hear from our Elk City neighbors!