Breathing Space

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Elk Grove, CA
Breathing Space

Stressed? Anxious? Sleep issues? Calm your chaos with Yoga Nidra meditation and mindfulness

11/27/2025

Are you past due for Yoga Nidra?

See you this Sunday on the Insight Timer app.

Join from the comfort of your home.

Details: https://insig.ht/e/kOO3asTSCYb

10/10/2025

Is it TIME for you to:

REST
CREATE
BREATHE
REMEMBER

Yoga Nidra is waiting for you.
The last few in person (San Miguel) and online sessions are happening for 2025.

All details here: https://www.ourbreathingspace.com/

09/23/2025

If you're in the Elk Grove/Sacramento area and need a peaceful pause here it is. I used to volunteer at this amazing farm. $10 pick a big bucket of flowers, enjoy nature and learn about Together We Heal Community. More info here: https://www.togetherwehealcommunity.org/new-products/u-pick-saturday

07/30/2025

✨When was the last time you rested in Yoga Nidra? ✨

Join me this Wednesday evening 6 pm
PST on Zoom. Other dates available.

https://www.ourbreathingspace.com/

Address

Elk Grove, CA
95624

Telephone

+19162013335

Website

https://www.ourbreathingspace.com/

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