Breathing Space

12/24/2025

Inhale... Exhale...

://www.instagram.com/newhappyco?igsh=NTc4MTIwNjQ2YQ==

11/27/2025

Are you past due for Yoga Nidra?

See you this Sunday on the Insight Timer app.

Join from the comfort of your home.

Details: https://insig.ht/e/kOO3asTSCYb

10/10/2025

Is it TIME for you to:

REST
CREATE
BREATHE
REMEMBER

Yoga Nidra is waiting for you.
The last few in person (San Miguel) and online sessions are happening for 2025.

All details here: https://www.ourbreathingspace.com/

09/23/2025

If you're in the Elk Grove/Sacramento area and need a peaceful pause here it is. I used to volunteer at this amazing farm. $10 pick a big bucket of flowers, enjoy nature and learn about Together We Heal Community. More info here: https://www.togetherwehealcommunity.org/new-products/u-pick-saturday

07/30/2025

✨When was the last time you rested in Yoga Nidra? ✨

Join me this Wednesday evening 6 pm
PST on Zoom. Other dates available.

https://www.ourbreathingspace.com/

03/21/2025

Need to calm your chaos?
Three more opportunities in March including this Sunday and Tuesday.
Insight Timer and on Zoom.

https://www.ourbreathingspace.com/

03/05/2025

01/26/2025

Feeling overwhelmed?
Join me for Yoga Nidra online
Monday January 27th at 6 PM PST—let's quiet your chaos.

~Jill
Your stress whisperer

https://www.ourbreathingspace.com/

01/12/2025

Rest in Yoga Nidra, in a beautiful "awake and aware" state.
If you haven't checked lately the January schedule is posted and more online sessions may be added.

Sessions are $0-$15. You choose your payment.
https://www.ourbreathingspace.com/

~Jill, your Stress Whisperer

12/26/2024

Join me online this Saturday and Sunday!
I just added the classes.
Stay tuned for the rescheduled Yoga Nidra for Grief Saturday January 4th. Registration link will be available soon.

https://www.ourbreathingspace.com/

12/11/2024

Yoga Nidra for Grief (Online)

Register: https://www.togetherwehealcommunity.org/new-products/yoga-nidra-for-grief

11/27/2024

A Saturday session!
November 30th
9 am PST/12 pm EST
https://www.ourbreathingspace.com/