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10/20/2023

Self-Care is so important for our well being! Check out the “fall favorites” Treat Your Feet Box. Your feet will love you! Learn more at www.treatyourfeetbox.com

10/09/2023

Monday Momentum: If your on the struggle bus of not meeting a goal, lost your momentum or focus. Then take your temperature and see how you can pivot, change it up, or start over.

10/01/2022

Welcome October!!

09/17/2019

Well, this happened this morning!! Finally caved in and built a fire. Fall season is in the air.🔥🍁

09/07/2018

05/26/2017

Most people love going to the beach and how it can counteract for a hectic life. The oils in this blend can help support us in the areas of,,,,
⏩Vetiver---- Calming, Grounding, Immune Support
🌷Lavender-----Calming, Anxious feelings, Soothing
🍊Bergamot--- Uplifting, Emotional Balance, Skin, Digestive

05/24/2017

Great reminders for the summer with the citrus oils. Avoid putting on the skin that will be exposed to the sun.

As summer draws near, it's important to review which essential oils should be avoided while in direct sunlight or artificial UV rays. Here is a full list of photosensitive essential oils that should not be applied topically before going out in the sun.

05/16/2017

Here's part 3!

05/11/2017

It's a dirty job, but somebody has to do it!😬
Make the job less toxic with this natural cleaner.🙂
1~Mix the essential oils with the baking soda and stir together with a fork.
2~Store in an airtight glass container.
3~When ready to use, mix 2 tbsps. of soda mixture with 4 tbsp. white vinegar in your toilet. Scrub with your toilet brush.

05/04/2017

Go from being Hindered to>>>>> Invigorated to get your mornings on the move!⏰

04/28/2017

04/25/2017

It's really important to know where your oils come from.