EMphatik Emily

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EMphatik Emily I’m focusing on my health and fitness with the ultimate goal of hiking the NCMST by my 35TH Birthday, and I hope you’ll join me!

I’m here if you have any questions or are curious about setting your own goals and getting the resources to reach them!

Sunday Funday lolCopy, Paste and Play!* Age- 36* Favorite pie- Chocolate Peanut Butter * Steak or seafood- Steak* Pepsi ...
22/10/2023

Sunday Funday lol

Copy, Paste and Play!

* Age- 36
* Favorite pie- Chocolate Peanut Butter
* Steak or seafood- Steak
* Pepsi or Coke- Coke
* Vanilla or Chocolate- Vanilla
* How many tattoos- 6
* Ever hit a deer- Yes
* Last text from- My Dad
* Favorite season- Fall
* Broken Bones - 0
* Surgeries- 0
* Favorite Color- Cerulean
* Mountains or Beaches- Mountains
* Dogs or cat- Both
* Early morning person- Yes
* Favorite Holiday- Halloween
* Favorite flower- Kalanchoe
* Beer or wine- Mary Jane
* Pancakes or waffles- Waffles
* Sign- Capricorn/Virgo/Capricorn
* Post a pic of yourself

HAPPY NEW YEARS EVE! 🎉Last glute day of 2021 - ready to crush 2022! Let’s gooooo 🌟🔥
31/12/2021

HAPPY NEW YEARS EVE! 🎉

Last glute day of 2021 - ready to crush 2022! Let’s gooooo 🌟🔥

We’ve come too far to give up now!! 🌟Repost ♥️
28/12/2021

We’ve come too far to give up now!! 🌟

Repost ♥️

Christmas photo dump ♥️🎄 hope you had a wonderful holiday!!
27/12/2021

Christmas photo dump ♥️🎄 hope you had a wonderful holiday!!

Your circumstances won’t magically change on January 1st - if you’re not excited enough about making a change to start t...
23/12/2021

Your circumstances won’t magically change on January 1st - if you’re not excited enough about making a change to start tomorrow, I’ve got some bad news… 🤷🏻‍♀️😅

Let’s goooooo 🔥🔥🔥Repost from
23/12/2021

Let’s goooooo 🔥🔥🔥

Repost from

Never thought I’d be the person who loves working out! Sometimes you just have to experience the positive effects on th...
20/12/2021

Never thought I’d be the person who loves working out! Sometimes you just have to experience the positive effects on the other side to realize that it was worth the struggle it took to get there. You’ll never feel ready, and the date your start won’t make a difference. Just start, and don’t look back!! ♥️🔥

Worthy of a repost!!
17/12/2021

Worthy of a repost!!

TFW you finish both your workouts before 6am 😅💪🏼🔥Everything you need is already inside you - just start! You got this!!...
17/12/2021

TFW you finish both your workouts before 6am 😅💪🏼🔥

Everything you need is already inside you - just start! You got this!! ♥️

🍑 Sunday Bumday 😜
12/12/2021

🍑 Sunday Bumday 😜

🌟🌟🌟Repost from
11/12/2021

🌟🌟🌟

Repost from

Setting goals will not bring you success - accomplishing those goals will. Everything is dependent on action.
10/12/2021

Setting goals will not bring you success - accomplishing those goals will. Everything is dependent on action.

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