The 7 Day Detox, Encinitas, CA (2025)

05/22/2024

Do you want healthy, hard, strong teeth that reflect light and appear white, or glowng white teeth with a mouthful of consequences?⁣⁣
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Here’s what I’ve learned in a recent oral care bootcamp. ⁣
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Many whitening products use acids to pull minerals from teeth, a process similar to etching glass. Other methods involve abrasive scrubbing, which removes vital layers of enamel and healthy biofilm. Peroxide-based products bleach teeth by etching enamel and altering structural proteins within the tooth, which can make teeth appear whiter but also changes their structure.⁣⁣
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A mineralized tooth, packed with minerals, is hard, strong, healthy, and white looking. The surface of a healthy tooth behaves like a translucent diamond, reflecting light to appear white and bright. In contrast, soft or rough teeth absorb light, look darker, and may reveal the yellowish dentin beneath the surface.⁣⁣
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05/02/2024

Disrupt hormones -> Disrupt bodily functions.

That's what environmental toxins are doing.

For example, insulin is a hormone that controls blood sugar. We also have s*x hormones like estrogen and testosterone that regulate the menstrual cycle and fertility. Different toxins can negatively impact these hormones in various ways.

Some toxins mimic our hormones and activate certain receptors. For instance, BPA mimics estrogen, binding to estrogen receptors and potentially linking to hormone-sensitive cancers.

Others can block receptors, like flame retardants linked to blocking thyroid hormones' function. Heavy metals can poison enzymes inside mitochondria, where steroid hormones are made.

Additionally, toxins can affect fat cells, making them bigger, and disrupt hunger signaling, contributing to leptin resistance, which tells us to stop eating.
Many toxins also cause inflammation, further complicating hormone balance.

It's essential to pay attention to our detox organs and optimize healthy detoxification because toxins are everywhere. I'm not here to overwhelm you but empower you to make changes. There are simple steps we can take to reduce our toxin exposure and support our detox systems.
Check out the link in my bio for more information on how to minimize toxin exposure and support your body's natural detoxification processes. •

09/16/2023

Hi, I'm Meriah!- A body-moving, plant-eating, cashew-soaking, essential oil sniffing, crystal collecting, deep breathing, clean living, kind of gal.

I help overwhelmed people like you detoxify your body, home, and life with simple solutions. At the beginning of my natural wellness journey, I became frustrated with all the different detox plans I tried. I couldn’t find what I was looking for and ended up buying gimmicky products with no real guidance or significant results, OR I would starve! I tried cleanses that were 21 days and 30 days but found they were difficult to work my busy life around. There was always an event or travel date that would take me off track.

Transitioning into a cleaner lifestyle can be overwhelming and I wanted the opportunity to start at my level, gradually implementing new habits and rituals. After years of experience, working with a Naturopathic Doctor, and doing massive research I created this easy-to-follow protocol that helps you cut through the noise, confusion, and nonsense so that your healing may begin.

Address

Encinitas, CA
92024

Telephone

+13105608599

Website

http://www.The7DayDetox.co/

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