Yoga Gayatri

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Yoga Gayatri

Donation Based
All Levels Meditative Hatha Yoga
Energize | Revitalize | Meditate She is a firm believer that a stronger mind makes a stronger body.

Usha firmly believes that each individual deserves to experience the benefits of a yogic practice. All of her classes are donation based and the proceeds will be used to support those who are striving to love, serve, and bring peace to their communities and the world at large. Usha teaches yoga to touch people's lives and make deeper connections with them. She sees that in the new age, the essence and ultimate goal of Yoga had been forgotten. Usha wishes to share the yogic authentic sincere experience of yoga. The practice of yoga brings a Union of the inner trinity: the mind, body and soul. Surrendering our egos, our self criticism, our thoughts and our expectations at the door. Yoga is a practice of coming to know ones own true self. Usha Rathee (certified in Hatha Yoga) was born and brought up in the Northern part of India. She has been a dedicated practitioner of Hatha yoga for the past fifteen years and has been teaching over the last two years. In 1989, Usha moved to the United States at the age of twenty-four. She has been married for 28 years and is the mother to a daughter and a son. Usha is the founder of her own company which has been financially successful for the past twenty-five years.

16/07/2017

The word "Yoga" is "union". It is derived from the Sanskrit root "yuj," The journey to self realization.

15/07/2017

Acknowledging the good that you already have in your life is the foundation for all abundance. Thank you everyone for joining us today. Hope to see you all again on Tuesday July 18 at Anahata Yoga Encinitas from 7.30-8.45 pm

14/07/2017

Join us at 7am on Saturday i.e. July 15th at Moonlight beach (grass area), Encinitas for a great start to your weekend with yoga and meditation. Please don't forget to bring yoga mats and/or towels. There will be ample parking on the street.

13/07/2017

Join Usha Rathee for Meditative Hatha Yoga at Moonlight Beach on Saturday, July 15th from 7 to 8.30am

Address

400 B St

92024

Website

http://www.yogagayatri.com/

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