Aether Yoga Studio

16/11/2025

🧘‍♀️ Creating space, physically and mentally. The journey back to self starts right here.

14/11/2025

good morning, sunshine 💛

12/11/2025

Making sure thyroid cancer doesn’t win. Every day is a struggle, but I’m determined to beat this.

xo

10/11/2025

Choosing my own peace and turning the next page into pure love.

25/10/2025

From strength to stillness, every pose tells a story. Flow through balance, breath, and bold movement.

22/10/2025

🎃 Parents 🎃 Do you need a moment? We’ve got the kids covered! These fun, themed Halloween yoga poses, which help get their wiggles out and burns energy, in a positive, imaginative way. They’ll love stretching like the Black Cat and balancing like the Spider, and you’ll love the calm that follows. Teach your littles these poses, and let them create a fun Halloween story, out of the poses to show you in the end. Perfect for children as young as 2!

•Yoga is incredibly beneficial for children as young as age 2 because it perfectly aligns with their natural development, curiosity, and need for movement. At this age, yoga is approached through play, storytelling and imagination, not rigid poses, which makes it highly engaging and effective.

Tap FOLLOW for more simple, effective ways to keep your little ones moving and happy all year long!

17/10/2025

Spooky season just got a whole lot cuter (and stronger!)! 🎃

From tiny tots to grand-parents (and even our four-legged family members!), yoga offers a fun and grounding way to bond. This handstand moment reminds us that connection and strength grow when we practice together.

| follow along for upcoming dates, for mommy/daddy & me Halloween sessions |

What’s your favorite way to move and connect with YOUR whole family?

17/10/2025

16/10/2025

Yoga = instant mood boost.
Roll out your mat, flow a little, and watch the stress melt away. Happiness looks good on you! 🌸💛

| ready to book? https://www.aetheryogastudio.com/ |

06/10/2025

September was Thyroid Cancer Awareness Month, and right as October rolls in with Breast Cancer Awareness Month, it feels like the universe is shouting a message: check your health.

My journey with thyroid cancer has taught me the true meaning of resilience - in every area of my life. Yoga has been everything for my mental health, even when I felt like my body was failing.

I'm focused on the finish line: being cancer-free soon!

To everyone fighting a health battle, you are not alone. Let's take care of ourselves. ❤️

05/10/2025

No drama, just yoga. When the weather is this good, we take our therapy sessions outside. It's amazing what a little daily exercise and a lot of laughs with friends can do for the soul. Ready to stop scrolling and start flowing? Hit that follow button to find out where we pop up next!