My MOJO Fitness

07/17/2014

Tonight is Friends and Family Workout with us!!! 6pm at the gym! Join us for a free workout and lots of fun!! Message me for details!

07/15/2014

I am holding out until about 5:30 to decide if we are at the trail or in the gym. That will give everyone enough time to make the trail by 6:15 or the gym. Still thinking positive!!!

07/14/2014

THIS WEEKS SCHEDULE!!!

TUESDAY 7/15 - CLASS IS MOVING OUTSIDE!!! Ephrata Linear Trail at 6:15! We will not be at the gym....we are going to have lots of fun!!! Anyone can join! Free for first timers! $8 for members and $10 non-members.

THURSDAY - FRIENDS AND FAMILY FUN NIGHT!!! Join many of us for a fun evening of exercise! Invite your friends and family to check us out. FREE for all first timers!! 6-7pm!!!! Don't miss it!

05/19/2014

It's Monday and it's the perfect day to re-focus and move forward!!! The sun is shining, the cool weather is just perfect so why not!!! Positive attitude brings positive results!!!! I'm ready!

04/25/2014

Ocean City Half Marathon here we come!!! I am so happy to be sharing this experience with all of you! I am not sure my feet will carry me the entire way but I am going try my darndest!!! Hopefully the excitement of your accomplishments will keep my mind off of the pain!! You all are going to rock this!!!

03/13/2014

This helps!!

It happens to so many runners, and in all likelihood it’s happened to you: You start running. You push your body faster, farther, and start to dream about PRs, six-pack abs, and pairs of skinny jeans. Suddenly, you see possibilities that you never had the courage to dream about. Then WHAM! Something...

03/07/2014

Great class last night! I hope you all enjoyed it!! Have a great weekend and I will see you all Tuesday!

03/06/2014

Tonight's workout is titled THE FABULOUS 400!!!! Just saying!!!

02/27/2014

Ready to work it and burn it tonight? I am looking forward to seeing all of you!! 6pm at The Fitness Farm!!

02/27/2014

My abs hurt!!!

02/09/2014

So excited to join a great group of people as they compete in their first triathlon tomorrow!!! So proud of all of your hard work!!! Relax and enjoy the ride!!!

02/05/2014

That was a great class tonight! You all did awesome! I love when the eyes are rolling when I announce the next set.....then I know you are tired and I just give you more!!! :)