Fight or Flight

Fight or Flight Hey Everyone - My name is Dave! I am a 42 year old Happily Married Father of 6 from Utah. This page will be a funnel for much of the content I post there!

I recently started a YouTube channel and podcast explaining my 23 year long journey with anxiety.

Good Morning Everyone - What are you guys going to do differently today to impact your day and your mental health? If yo...
09/13/2025

Good Morning Everyone -

What are you guys going to do differently today to impact your day and your mental health? If you want to take charge of your mental health...begin by changing your daily routine. If you keep doing what you have always done, you will keep getting what you always have gotten. If you expect things to change - start with a change.

I should be getting a podcast episode up later this coming week - anyone have ideas for anything certain they want to hear?

Love You Guys - Stay Blessed!

09/10/2025

Quite a few people asked recently - “What happened to your podcast?” It seems a few really benefitted from it so I’m going to get back on my horse and keep plugging away - not for monetary reasons but for other much more important reasons. If I can be of comfort or help to even just one person who is going through what I have been through then I feel it’s worth it. Stay tuned - I plan to roll out a couple videos a week on various topics regarding anxiety and mental health. If you have a specific one you want to hear about shoot me a comment below or inbox me. Thanks and have a blessed day!

Check Out The Newest Video - How To Stop Anxiety In Its Tracks With Whim Hof Breathing Technique!
01/12/2025

Check Out The Newest Video - How To Stop Anxiety In Its Tracks With Whim Hof Breathing Technique!

This video kicks off our segment of breathing techniques to take your body and mind from Fight or Flight to Rest & Digest in minutes! This video briefly disc...

01/05/2025

Fear Doesn’t Stop You From Dying…Fear Stops You From Living!

https://youtu.be/3TMzjsD5XbI
01/02/2025

https://youtu.be/3TMzjsD5XbI

Has your eyelid been twitching for days or even weeks on end? Find out why this happens and how to stop it in this video!Please Feel Free To Subscribe To Our...

01/02/2025

DEALING WITH EYE TWITCHING! CHECK OUT THE VIDEO BELOW!

LINKS FOR SUPPLEMENTS BELOW!

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Zattador Drops For Allergy in the eyes -
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Triple Calm Magnesium For Muscle Relaxation & Stress Reduction + Sleep Improvement -
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Electrolytes For Hydration -
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Fevertree Tonic Water W/ Quinine -
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It is often said that your anxious mind has a lot to do with the left side of your brain. In the moment of panic or anxi...
12/30/2024

It is often said that your anxious mind has a lot to do with the left side of your brain. In the moment of panic or anxiety and fear, cover your left eye and look up for a while - see what it does for you. For most it shuts off that side of the brain and forces you to use the right side more in that moment which pulls you out of your anxious thoughts!

Amen!
12/29/2024

Amen!

This is so true lol
12/28/2024

This is so true lol

Check Out The Newest Video On The Fight or Flight Podcast Show! Please feel free to like & subscribe if you enjoy the co...
12/28/2024

Check Out The Newest Video On The Fight or Flight Podcast Show! Please feel free to like & subscribe if you enjoy the content!

Fight or Flight is back with another podcast episode! Today we discuss current events causing anxiety for many people. This is a light hearted episode discus...

We wanted to take a moment and wish everyone a very Merry Christmas. Enjoy your time with family and friends this wonder...
12/24/2024

We wanted to take a moment and wish everyone a very Merry Christmas. Enjoy your time with family and friends this wonderful Holiday - Be Safe and Have Fun!

Thank you for all the support you guys have given in the short time since we started our channel. We appreciate your patience in waiting for the next episode as we have been a bit slow due to Vacation, Family Time and One Nasty Stomach Virus!

For those that have not yet done so - please head over to your YouTube channel and Subscribe! The Link Is Below!

A channel created to discuss Anxiety and Mental Illness. Tune in for episodes outlining the many types of anxiety, the symptoms it may bring, natural and pharmaceutical remedies, personal journeys of those who deal with various types of anxiety and more. We are also preparing to kickoff our new podc...

https://www.facebook.com/share/1CLxr3BSja/?mibextid=wwXIfr
12/20/2024

https://www.facebook.com/share/1CLxr3BSja/?mibextid=wwXIfr

Resilience Reborn
Ten Unknown Facts About
Founding: Ferrari was founded in 1939 by Enzo Ferrari as Auto Avio Costruzioni. It wasn’t until 1947 that the Ferrari name appeared on a car. The brand quickly became synonymous with speed and luxury.
Prancing Horse: Ferrari’s iconic prancing horse logo was originally a symbol of good luck. It was first used by Italian fighter pilot Francesco Baracca during World War I. After meeting his parents, Enzo Ferrari adopted it as the symbol of his brand.
Formula 1 Legacy: Ferrari is the most successful team in Formula 1 history, with more than 16 Constructors' Championships and 15 Drivers' Championships. Ferrari has been involved in Formula 1 since its inception in 1950.
Powerful Engines: Ferrari cars are renowned for their high-performance engines. The V12 engine, a hallmark of Ferrari, powers many of their most famous models, including the Ferrari 812 Superfast.
Limited Production: Ferrari carefully controls production to ensure exclusivity. Only a limited number of vehicles are produced each year, with each car being tailored to the customer’s specifications.
Luxury Interiors: Ferrari is renowned for combining performance with luxury. The interiors of their cars are made from the finest materials, with meticulous attention to detail in both design and craftsmanship.
LaFerrari: The LaFerrari, introduced in 2013, is Ferrari’s flagship hybrid supercar. It combines a V12 engine with an electric motor to create one of the most powerful Ferrari cars ever built, pushing the limits of technology and performance.
Collaborations with Designers: Ferrari collaborates with famous designers like Pininfarina and Scaglietti to craft their cars. These collaborations have resulted in some of the most beautiful and aerodynamic car designs in the world.
Cultural Icon: Ferrari cars are symbols of status and prestige. Owning a Ferrari is often associated with wealth, success, and a passion for high performance. The brand’s red color, known as “Ferrari Red,” has become iconic in motorsports.
Environmental Efforts: Ferrari is working on developing hybrid and electric models to address environmental concerns while maintaining their performance standards. Their commitment to sustainable innovation includes the Ferrari SF90 Stradale, the brand’s first plug-in hybrid vehicle.

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