True Rejuvenation Hormone Therapy

01/25/2026

📋 Your Step-by-Step Guide to Getting Started at True Rejuvenation

Thinking about hormone optimization but not sure where to start? Here's exactly what to expect:

**STEP 1: Book Your Complete Hormone Evaluation**
Call (814) 773-3100 or visit www.hormonioustherapy.com. We'll schedule your initial in-person consult at our Erie or Ridgway office.

**STEP 2: Pre-Visit Labs
We will do comprehensive testing before your first visit. We test 30+ biomarkers and review everything at your first visit.

**STEP 3: Your Initial Consult (45-60 mins)
This is where the magic happens. We'll review your symptoms, health history, and labs in detail. You'll leave with a personalized treatment plan designed specifically for YOU.

**STEP 4: Start Your Protocol**
Whether it's bioidentical hormones, thyroid optimization, peptides, or metabolic support—we'll get you started right away with clear instructions and ongoing support.

**STEP 5: Follow-Up at 7 Weeks**
We'll recheck labs, assess how you're feeling, and adjust your protocol as needed. Hormone optimization is a process, not a one-and-done.

**STEP 6: 3-Month Check-In**
By now, you should be feeling significantly better! We'll fine-tune your protocol and set you up for long-term success.

**STEP 7: Ongoing Care**
Most patients see us every 6-12 months for maintenance. We're with you for life!

Ready to take the first step?

👉 Book your Complete Hormone Evaluation today: (814)773-3100

01/23/2026

Our Ridgway Grand Re-Opening ✨ is coming up!!!! We want to know what YOU want to see as part of our special deals that week!!!! Drop a comment below. 👇

01/23/2026

01/22/2026

⚡ FOR MEN: The 3 Lies You've Been Told About Low Testosterone

LIE #1: "Low T is just part of getting older."
TRUTH: Yes, testosterone declines with age—but crashing energy, zero drive, and stubborn belly fat are NOT inevitable. Optimal testosterone levels can be maintained with the right protocol.

LIE #2: "TRT will make you aggressive and moody."
TRUTH: Properly dosed, pharmaceutical-grade testosterone doesn't cause "roid rage." In fact, most men report feeling MORE balanced, focused, and emotionally stable.

LIE #3: "You can fix low T with diet and exercise alone."
TRUTH: If your testosterone is clinically low, no amount of lifting or steak will fix it. You need hormone optimization—period.

Here's what REAL testosterone replacement looks like at True Rejuvenation:

✅ Comprehensive labs (free + total testosterone, estradiol, DHT, thyroid, metabolic markers)
✅ Pharmaceutical-grade, bioidentical hormones (not sketchy online stuff)
✅ Regular monitoring and dose adjustments
✅ Support for ALL aspects of men's health (thyroid, metabolic, peptides)

We don't just throw testosterone at you and hope for the best. We optimize your ENTIRE hormone system so you feel like yourself again—strong, focused, and ready to crush life.

👉 Book your Men's Vitality Panel: (814) 520-6144 or visit truerejuvenation.com

Stop settling for "good enough." Let's get you back to GREAT.

01/22/2026

Not going to lie, it's been busy to say the least over the last few weeks! My go to meal has been the most delicious meal shake mixed with raw milk and any stomach has never been happier!!!

With their on-the-go lives, kids don't always have time for a sit-down meal. That's why they need fast food options that are also good for them—choices like low-fat, low-glycemic Shaklee® Meal Shakes. These great-tasting, easy-to-mix drinks pack extra nutrition into any meal or snack. They provid...

01/19/2026

🔥 My Breaking Point (And Why I Started True Rejuvenation)

I'll never forget the day I sat in my doctor's office, tears streaming down my face, begging for help.

After surgical menopause at 39, I was a shell of myself. Exhausted. Anxious. Gaining weight no matter what I did. Brain fog so thick I could barely function.

And you know what my doctor said?

"Your labs are normal. You're just stressed. Maybe try yoga."

I was a nurse practitioner with years of critical care experience—I KNEW something was wrong. But even with my medical background, I was dismissed.

So I did what any stubborn woman would do: I became my own patient. I researched. I tested. I found providers who actually LISTENED. And slowly, I rebuilt my health from the ground up.

That's why I founded True Rejuvenation.

Because NO ONE should have to fight this hard to feel like themselves again.

At True Rejuvenation, we:
✅ Test comprehensively (not just TSH)
✅ Listen deeply (your symptoms matter)
✅ Treat the ROOT CAUSE (not just symptoms)
✅ Walk with you every step of the way

If you've been dismissed, gaslit, or told "it's all in your head," I see you. And I'm here to help.

👉 Book your Complete Hormone Evaluation: (814) 520-6144 or visit truerejuvenation.com

You deserve to feel like YOU again. 💛

01/18/2026

We had the best time supporting Ridgway Wrestling program tonight!! Thanks to everyone who came and made our night!!! Ridgway Wrestling

01/16/2026

✨ The Biggest Mistakes People Make When Trying to Fix Their Hormones (And How to Avoid Them)

Mistake #1: Only testing TSH for thyroid issues
❌ TSH alone misses 70% of thyroid dysfunction
✅ DO THIS: Get a full thyroid panel (free T3, reverse T3, free T4, antibodies)

Mistake #2: Taking bioidentical hormones without proper lab monitoring
❌ Guessing doses = imbalances, side effects, and wasted money
✅ DO THIS: Work with a provider who tests regularly and adjusts based on YOUR response

Mistake #3: Ignoring gut health, stress, and sleep
❌ Hormones don't work in isolation—if your cortisol is sky-high and your gut is a mess, no amount of estrogen will fix you
✅ DO THIS: Address root causes with a comprehensive, functional approach

Mistake #4: Expecting overnight results
❌ Hormone optimization takes 3-6 months to dial in
✅ DO THIS: Commit to the process and trust the science

Mistake #5: Going to a provider who doesn't specialize in hormones
❌ Your P*P is great for many things—but hormone optimization isn't one of them
✅ DO THIS: See a functional medicine provider who ONLY does hormones

At True Rejuvenation, we've spent years perfecting our protocols so you don't waste time, money, or hope on approaches that don't work.

👉 Ready to do this right? Book your Complete Hormone Evaluation: (814) 520-6144

01/15/2026

Ever feel like the Grinch stole your energy?

Winter can leave us all a little green around the gills. But what if you could give your body a boost—without waiting for your heart to grow three sizes?

Our TRUE RejuvRx Supplement & IV Bar is here to help you reclaim your sparkle. From targeted supplements to revitalizing IV drips, we personalize every recommendation for what your body truly needs.

Ready to feel more like yourself? Stop by our Erie or Ridgway office and let’s talk about your goals. 💚

Questions about what’s right for you? Drop a comment or send us a message. We’re here to help!

01/14/2026

What if your symptoms aren’t “just aging”?

Many people struggle with fatigue, weight changes, or brain fog, but the real answers often hide in your hormones and thyroid. At TRUE Rejuvenation, we believe in uncovering the root cause, not just masking symptoms.

Our founder, Catherine, knows firsthand how confusing it can be to feel unheard. That’s why every visit starts with a deep dive into your labs—TSH, Free T3, Free T4, Estradiol, Testosterone, Insulin—explained in clear, simple terms, so you finally understand what’s happening inside your body.

Curious about what your labs might reveal? Reach out or stop by our Erie or Ridgway office. We’re here to empower you with answers and real solutions. 💛

Ready to take the first step? Book your consult today.

01/14/2026

This is literally how much liquid and snacks I’ll need to get me through to morning without DYING! no joke when I tell you I drink at least 150 oz of liquid every single night…… sometimes I refill around 3 am.

01/13/2026

💪 FOR MEN: Your Engine Light Is On (And You're Ignoring It)

You wouldn't drive your truck with the check engine light flashing... so why are you ignoring these warning signs?

🔴 Fatigue that coffee can't fix
🔴 Belly fat that won't budge (even though you're hitting the gym)
🔴 Low drive—in the bedroom AND at work
🔴 Brain fog and irritability
🔴 Poor recovery after workouts

Here's the truth most docs won't tell you: These aren't "just getting older." They're symptoms of hormone imbalance—specifically low testosterone, thyroid dysfunction, and metabolic issues.

At True Rejuvenation, we don't guess. We TEST.

Our Men's Vitality Panel includes:
✅ Full testosterone (free + total)
✅ Complete thyroid panel
✅ Metabolic markers (insulin, A1C, lipids)
✅ DHT, estradiol, cortisol, and more

Then we build a personalized protocol to get you back to feeling like YOURSELF again.

👉 Book your Men's Vitality Panel: (814) 520-6144 or visit truerejuvenation.com

Stop ignoring the warning signs. Let's fix what's broken.