OlleyFit

OlleyFit Follow me on my health and fitness transformation journey! I promise to try to inspire and motivate others daily!

10/12/2024

The team is out and about today!! Who has been thinking about signing up for Crunch Fitness? We will come to you and get you signed up!! Can’t get easier than that!!

Sunday Funday!!! Spent the morning with friends crushing it in Kaitlynne’s class and then headed over to the gym for gro...
12/12/2022

Sunday Funday!!! Spent the morning with friends crushing it in Kaitlynne’s class and then headed over to the gym for group strength training. Took John on in a rematch from last Sunday (he said he created a monster 🤣🤣) and worked on what I started working on on Tuesday. Check out my stories! Can’t wait for tomorrow and Phase 2 of LIIFT MORE!!

Going into the week feeling strong AF!!! Still a little sore from yesterday’s lifting but it’s a good sore…I live for th...
11/28/2022

Going into the week feeling strong AF!!! Still a little sore from yesterday’s lifting but it’s a good sore…I live for that kind of sore! Back/Biceps done and hopefully heading to boxing here in a bit!

Working out, whether it be lifting or boxing (that’s my jam), that’s the time I focus, come up with a game plan and am able to clear my head so that I can focus on all the million other things that need to be done. Working out is far more than just a workout for me, it’s a reset. Yes, some days it is therapy because I’m working through things and it isn’t always pretty and that’s ok.

I came across this explanation when I was looking for something else, but felt the need to share it. To this day, I still catch a lot of crap from people about working out. I want to add that this is also why I respect the hell outta people who are seriously trying to get fit too. It takes a lot of grit and dedication. No, you’re not going to WANT to do it every day, but if you have a goal in place and people to keep you accountable, that’s where the dedication outweighs the motivation and that’s where the magic begins to happen. Happy Monday y’all!!

11/17/2022

Out with the old and in with the new!! Yesterday was so much fun, I’m still trying to process it. I felt like a badass who actually had enough of a clue as to what I was doing to help the girl on the bag next to me (also, thank you Joel for teaching me rolls years ago!!) and just have some freaking fun!! Oh, and I got to pop one of my favorite instructors in the face!!! Double dose of legs too… LIIFT MORE W1 D2 in the morning and legs again while leveling up!! 💪🏻💪🏻

One month progress pics! Made the conscious decision every day to get up and focus. Can’t complain about what I’m seeing...
11/07/2022

One month progress pics! Made the conscious decision every day to get up and focus. Can’t complain about what I’m seeing so far though!

Round 1 (gray/pink tank) of boxing definitely had better results than Round 2 (greenish shirt). What can I say….when you...
11/02/2022

Round 1 (gray/pink tank) of boxing definitely had better results than Round 2 (greenish shirt). What can I say….when you find an instructor that constantly pushes and challenges you, ya stick with ’em!! 💪🏻💪🏻

Thursdays are apparently for getting my ass kicked 🤣🤣🤣 loved every minute of it though!! 90 minutes of boxing tonight wi...
10/28/2022

Thursdays are apparently for getting my ass kicked 🤣🤣🤣 loved every minute of it though!! 90 minutes of boxing tonight with candy eventually thrown at me! Too bad candy doesn’t motivate me 🤷🏼‍♀️ All in all, was definitely a fun night with a couple of my favorite trainers! Can’t wait for the Halloween box a thon tomorrow!!

10/27/2022

Holy delayed soreness!! Decided to skip the weights altogether this morning and work on some slips and rotations. (I know what’s coming later 😝🤘🏻) Went back to 10 Rounds Week 2 Day 1 in Vegas. Yowzer, still worked up a full sweat but feel more as though I have a handle on slips…we’ll see how that goes in class later though

Photo and video dump…I swear, the more sore I got, the bigger my smile got. Started the day with Rey and Sagi doing Tota...
10/27/2022

Photo and video dump…I swear, the more sore I got, the bigger my smile got. Started the day with Rey and Sagi doing Total Body Hammer. Then off to boxing where I found out that I was going to have a surprise ass kicking at the second class (the combos got the best of me…check my stories 🤣)

Well, it’s definitely been a minute since I was over here. I thoroughly needed that break to get my head where it needed...
10/24/2022

Well, it’s definitely been a minute since I was over here. I thoroughly needed that break to get my head where it needed to be. I do believe I will be here more often and just staying current on my fitness journey. So that being said, I plan on keeping myself accountable with sweaty selfies, workout clips, meals and recipes, and possibly sharing who I’m currently working out with. Happy Monday, I’m back y’all 😘

All those opportunities you thought you missed out on? Those weren’t made for you. Your opportunities and blessings are ...
03/12/2021

All those opportunities you thought you missed out on? Those weren’t made for you. Your opportunities and blessings are coming still. Keep your chin up, keep pushing on and have a bit of faith ❤️

Training Day 1 today!!

Deғeaтed. Loѕт. Ѕcared. Eмвaraѕѕed.Those are just a few of the emotions I’ve increasingly felt over the last few months....
03/10/2021

Deғeaтed. Loѕт. Ѕcared. Eмвaraѕѕed.

Those are just a few of the emotions I’ve increasingly felt over the last few months. I didn’t think I would still be home a year later.

I thought that I would be back at work or doing what I love full time and rocking it. Neither of which have happened. That’s not to say that as hard as this past year has been that nothing good has come from it. There have been plenty of good things too.

But the weight of responsibility and being the sole provider is taking its toll. On my body, on my mind, and on my soul. I know that there are other women out there like me struggling to figure out this new balancing act. Friend, you aren’t alone. If you need a shoulder to cry on or a friend to vent to, I’m here. Together, we can get through this. Just reach out ❤️

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Erie, PA
16501−16512, 16514−16515, 16522, 16530−16534, 16538, 16541, 16544, 16546,

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