Methods of Motion

Methods of Motion Dakota is actively involved in professional organizations, including the American Massage Therapy Association (AMTA) and the ACSM.

Dakota Williams holds a Bachelor’s degree in Exercise Science from Northern Kentucky University, where she developed a passion for promoting better body mechanics, focusing on posture, pain relief, and tension management. She is a certified Exercise Physiologist through the American College of Sports Medicine (ACSM) and is also a licensed Massage Therapist, having graduated from Gateway Community and Technical College.

02/11/2026

Hello everyone! Just a little reminder to take care of your body and get a massage. The cold is almost gone!🥶 A little self care can help shake off that winter tension, especially the tightness that tends to build in the shoulders. Please book soon! 😄

Send a message to learn more

New space, same healing touch. Come check out the new vibe!
10/21/2025

New space, same healing touch. Come check out the new vibe!

FALL HOURS!School has started & so has Football. WHODEY!!🐅🏈
09/03/2025

FALL HOURS!
School has started & so has Football. WHODEY!!🐅🏈

Updated Hours! Taking New Clients!
06/06/2025

Updated Hours! Taking New Clients!

Exciting News! ✨ Kunz Publishing is thrilled to connect Methods of Motion as our newest sponsor of Oakbrook Living! Mee...
03/21/2025

Exciting News! ✨ Kunz Publishing is thrilled to connect Methods of Motion as our newest sponsor of Oakbrook Living! Meet Dakota Williams, a talented massage therapist and a newer resident of Oakbrook. I had the pleasure of meeting Dakota and was so impressed by her professionalism and skill. She’s passionate about helping you find relief, relaxation, and balance!
Support a local small business and your neighbor at the same time! Book your massage today and experience the benefits for yourself! Booking link 👇

https://www.massagebook.com/therapists/methods-of-motion?src=massagebook

💙 Methods of Motion – Helping you move, feel, and live better!

Calling to check in on your tension..... time to schedule!
03/15/2025

Calling to check in on your tension..... time to schedule!

I've got your back.... and neck.....and shoulders lol
02/06/2025

I've got your back.... and neck.....and shoulders lol

Massage tools are helpful, but they only do so much. You "knead" to feel the difference. 😁Aim Photography-Photo Credit ❤...
02/01/2025

Massage tools are helpful, but they only do so much. You "knead" to feel the difference. 😁

Aim Photography-Photo Credit ❤️

To great beginnings 🥂
12/20/2024

To great beginnings 🥂

Happy Veterans Day. Thank you to all who served. 🇺🇸
11/11/2024

Happy Veterans Day. Thank you to all who served. 🇺🇸

11/01/2024

Address

73 Cavalier Boulevard (suite 106)
Florence, KY
41042

Telephone

+18597249625

Website

Alerts

Be the first to know and let us send you an email when Methods of Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Methods of Motion:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category