Oregon Mind Body Institute

07/28/2021

Hot off the press! OMBI's externs offer solutions to COVID disparities in mental health

A recent survey conducted by the Eugene City Council investigated the impact of the pandemic on our community’s mental health.

04/09/2021

Clase *Gratuita* - Atención Plena Para la Ansiedad. Aprenda habilidades para reducir el estrés y disfrutar del momento presente. Consulte el folleto para conocer las fechas, horarios, y cómo registrarse.

04/08/2021

We are moving our *free* teen mindfulness for anxiety groups off the screen and IN-PERSON! See flyers for how to register. 💕

Nos movemos nuestra clase *gratuita* de atención plena para la ansiedad para adolescentes fuera de la pantalla a EN PERSONA! Consulte el folleto para conocer las fechas, horarios, y cómo registrarse.

03/24/2021

A research-backed tool for calming in the moment. Works great with classrooms!

02/24/2021

Yes! This is what we are all about: “Often students will only seek help when they find themselves in a mental health crisis, requiring more urgent resources,” Lipson says. “But how can we create systems to foster wellness before they reach that point?” She has a suggestion: “All students should receive mental health education, ideally as part of the required curriculum.”

Visit Back2BU for the latest updates and information on BU's response to COVID-19. Students can find additional information in the Undergraduate Student Guide and Graduate & Professional Student Guide.

02/23/2021

“People have to respect that unless you stop for a while and regroup and heal, you won’t be any good to anyone anymore.” Chief Rainbow Plews

During last fall’s devastating wildfires, Oregon firefighters were on the front lines-- and the public was grateful. But the job takes a toll. The

02/03/2021

A quick breath practice you can do anywhere!

01/05/2021

Another free resource for teachers or anyone interested in adding a little mindfulness to their day. Practices are grouped by grade levels. 🦋