Hubert Physical Therapy

11/03/2025

What if the key to living longer isn’t just medicine — but muscle? Peter Attia explains why training today protects your future self.

11/03/2025

Dr. Peter Attia breaks down the science of longevity — and why strength and movement are at the core of living better, longer.

This trailer is from episode # 342 of The Drive, which was released on 3/31/25.In the full episode, we discuss:-Why it’s never too late to invest in your lon...

09/16/2025

Come enjoy free mimosas with your friends while you sip & learn with our experts, Dr. Whitney Natali & Dr. Heather Hubert.

We wanted to host this free workshop for women in our area because we feel that this is such an important topic of conversation, AND one that often gets pushed aside...

A large percentage of women will encounter pelvic floor issues in their lifetime. Unfortunately, some of these symptoms will be seen as "normal" for women. But ladies, we are here to tell you they are NOT, and they can be fixed.

Are you interested in learning about your pelvic floor, symptoms you may not have thought of, and its HUGE impact on your body??? RSVP.

You will take away a lot of valuable knowledge from this workshop. And we encourage you to bring a friend, make it a fun girls' date. We will have snacks and drinks set out.

We also encourage you to bring your own yoga mat if you have one available! We hope to see you there. Tag someone in this if you think they might want to come.

You can save your seat on our website or find the link in our bio, too.

09/15/2025

Come for the Mimosas, stay for the knowledge! Join Dr. Whitney Natali and Dr. Heather Hubert. We are hosting a FREE pelvic floor workshop. Our spots will fill fast, so we recommend reserving your spot today! Discover how your pelvic floor is the foundation for stability, endurance & speed.
* Leakage while running, ISN'T normal.
* Hip & Low Back Pain, ISN'T normal.
RSVP today, link in bio or on website!

09/13/2025

Join our team!

09/10/2025

Join us on Saturday, September 27th at 10am for our FREE workshop for female runners to learn about their pelvic floor! Enjoy light refreshment and snacks while you learn with Dr. Whitney Natali and Dr. Heather Hubert. You don't need to be an experienced runner either. Visit our website for more, and don't wait, we have limited spots available!

09/08/2025

Calling all female runners!!! 📣🗣️👟
Did you know that 1 in 3 runners experience pelvic floor issues??🤯 Crazy, right?
Do you leak when you run? Have hip or back pain? These are just 2 common signs of pelvic floor dysfunction.

Enjoy light refreshments and snacks while you learn about how your pelvic floor is affecting your running. Reserve your spot today in our Pelvic Floor Workshop.🔗🔗**Spots fill fast!

RSVP LINK: https://www.hubertpt.com/event-details/runners-pelvic-floor-workshop
Also, Link in BIO

+Wellness

08/18/2025

Don't miss Dr. Anne Habib's newest blog post! 📣📣 Find the link in our bio, or visit : https://www.hubertpt.com/blog

08/12/2025

Be strong. Be ready.
No age too big, no goal too small—our ReadyFORM program meets you where you are and takes you where you want to go! Move better, feel stronger, live your life your way.
Schedule a FREE 15-min Consultation Call today!
https://www.hubertpt.com/consultationcall

08/05/2025

Love staying active but struggling with pain?
Dr. Anne Habib at Hubert PT is here to help you get back to doing what you love!

📞 Call now: 724-432-3035 or visit
🌐 www.hubertpt.com for more

07/31/2025

Don't miss our newest blog post!! This eye-opening blog by Dr. Anne Habib busts the "1–2 hour workout" myth. Turns out, short, consistent bursts of movement throughout the day can be just as effective, sometimes more! 🙌

✅ Quick walks after meals
✅ A few squats or stretches during work breaks
✅ 5-minute mobility flows
✅ Just 30–60 minutes of strength training per week

All backed by real physical therapy research. Big results, small time commitment. Your body (and brain!) will thank you. 🧠💪

✨ Movement doesn’t have to be perfect or time-consuming. It just has to fit your life.

👉 Worth the 3-minute read: Making Fitness Accessible: Routines That Fit Your Life — Not the Other Way Around

07/22/2025

Did you know that pelvic floor therapy can improve your breathing??! There is SO much to learn about pelvic floor therapy. And it can be beneficial to anyone. We want to normalize the sheer importance of your pelvic floor. It affects so much in your body and can disrupt or improve things you may not have known. If you are interested in learning more about your pelvic floor, visit our website and see if pelvic floor therapy could be something you'd benefit from.

Tag someone who needs to pelvic floor therapy.❤️


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