Nurturing Mama

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurturing Mama, Physical therapist, Evansville, IN.

Nurturing Mama is dedicated to supporting and empowering the pregnant and postpartum mama, through preparation and healing, with personalized physical therapy and massage therapy services and pregnancy, childbirth, and postpartum education.

01/01/2026

Wishing you all the blessings this new year, may it bring you joy, happiness, and fulfillment! May your dreams and aspirations come true, and may you be surrounded by love, laughter, and prosperity. 🎉💫

12/29/2025

☑ End-of-Year Reflection & 2026 Health Planning

Questions to consider as you look back on your year and plan ahead:

Pelvic Floor & Core Health:
Did you experience leaks, pressure, heaviness, or pelvic discomfort this year?
How confident do you feel in your core strength and stability?
Would pelvic floor physical therapy help you move into 2026 feeling stronger and more supported?

Pregnancy & Birth Prep:
Are you hoping to conceive in 2026 or deepen your preconception wellness?
Do you feel prepared for pregnancy from a physical standpoint—core, hips, posture, mobility?
Would a pregnancy-prep PT or massage plan help your body feel ready?

Postpartum Recovery:
Did your postpartum recovery get the attention it deserved?
Are you still dealing with lingering symptoms—pain, tightness, diastasis, pelvic floor symptoms, or fatigue?
Would guided postpartum PT or therapeutic massage help you finally feel like yourself again?

Aches, Pains & Everyday Function:
What pain or tension kept showing up in 2025—neck, hips, back, shoulders, pelvis?
Is there anything you kept “pushing through” that actually needs care and support?
How would your daily life feel if those aches were finally addressed?

Self-Care & Emotional Capacity:
Did you make time for relaxation, release, and nervous system support?
Could regular massage or bodywork help you show up more fully for yourself and your family?

Your 2026 Wellness Goals:
What do you want your body to feel like by spring? By summer? By year’s end?
What kind of support do you need to get there—pelvic PT, pregnancy prep, postpartum healing, or routine therapeutic massage?
What would it look like to prioritize you next year?

Start 2026 feeling strong, supported, and cared for.
Nurturing Mama PT & Massage would be happy to support you.

Reach out to get started on helping yourself or a loved one today! nurturingmamapt@gmail.com
pelvic floor therapy • pregnancy prep • postpartum recovery • aches & pains

12/25/2025

Merry Christmas from my family to yours!

✝ Thank you God for giving us the greatest gift of all, your Son, Jesus!

May love, joy, and hope fill your heart this season and beyond! 🎄❤️

12/23/2025

Learn how to prepare your body, mind, & pelvic floor for pregnancy, birth, and postpartum recovery!

Join me Jan. 3rd or Feb. 7th at one of our next classes!

nurturingmamapt.com

12/22/2025

Why isn't this widely shared by the maternal health community?

Who wouldn't want to avoid pre-eclampsia, gestational diabetes, and prevent having a preterm baby?

Can we reduce the chance of our baby developing childhood asthma, autism, multiple sclerosis, and other neurological disorders + more?

Check out grassroots.net to learn more and complete your own research!

12/19/2025

YES! Growing a baby changes everything — including how your body feels. If pregnancy aches, tight hips, back pain, or tension won’t ease, dry needling may be a supportive option for relief. ✨

Used thoughtfully and safely (using specific precautions), alongside physical therapy, dry needling helps release tight muscles, improve circulation, and support your changing body.

Nurturing Mama is trained to apply dry needling techniques for the pregnant mama -if indicated and desired.

12/18/2025

You can read about birth online.
But confidence comes from connection, education, and practice.

Nurturing Mama’s pregnancy, birth, & postpartum recovery classes go beyond the basics. We focus on:
🫶 Understanding your body & the birth process
🔨 Real coping tools for labor (movement, breath, positions)
🤝 Partner support that actually helps
✔ Informed choices without pressure or fear
🫂 Physical + emotional preparation for birth & postpartum

Check out our website at nurturingmamapt.com for more information or to get sign-up for an upcoming class!

12/16/2025

🌸 Why choose Nurturing Mama for your pregnancy, birth prep, and postpartum care?🌸

Because you deserve to feel confident, prepared, and supported—not scared or overwhelmed.

You’re not just preparing for a birth day—
You’re preparing for a powerful transformation. And you don’t have to do that alone. ♥

12/13/2025

🎁What if this Christmas, you could unlock a stronger, more radiant you by harnessing the power of your core and pelvic floor connection?

🌟 Reach out to get scheduled for pregnancy, birth prep, postpartum recovery, and pelvic floor physical therapy with Nurturing Mama, LLC.

12/11/2025

Motherhood asks so much of your body — feeding, carrying, bending, lifting, and very little rest. If you’re feeling stuck in neck, back, hip, or pelvic pain, dry needling may help. 🤍

It’s a gentle technique used to calm tight, overworked muscles and restore movement — without medication.

Because moms deserve care that actually supports their healing, not just pushes through the pain.

12/09/2025

If your deductible is already met,
cash-pay pelvic floor physical therapy may be eligible for reimbursement with a superbill (Nurturing Mama can provide).

Always worth a quick check.

12/08/2025

Are you ready to unlock a deeper sense of calm and serenity?
✨ Massage
🍵Hot tea/coffee
🕯 Candles

Let Nurturing Mama guide you towards a path of relaxation and rejuvenation.

Call or email us at nurturingmamapt@gmail.com or 812.200.0234.

Address

Evansville, IN

Website

http://nurturingmamapt.com/

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