Banya Authentic Eastern European Banya (Sauna) in Everett, WA🌿💧
Hydrotherapy, Sauna, ICY Pool, Red-light Sauna, Steam. BOOK NOW⬇️
https://banyabyfgm.com/

Welcome to Social Wellness — the Banya way. Banya is the PNW's premier sauna and hydrotherapy lounge, blending Eastern European bathing tradition with modern wellness culture. If you’re looking to unwind, restore, and reset… you’re in the right place. With one admission, you get full access to all of our amenities — the same experience guests have loved for more than 18 years:

🔥 Dry Sauna (Extreme Heat, Moist Heat)
Our signature high-heat sauna is unlike anything you’ve tried before. Built for intense heat with humidity, it deeply relaxes muscles, increases circulation, and promotes a full-body detox.

🌬️ Steam Room
Infused with essential oils, this room helps open the lungs, soothe the skin, and support respiratory wellness.

đź”´ Red-Light Sauna
Boost collagen production, support healthy hair, rejuvenate your skin, and enjoy gentle heat therapy for overall wellness. Whether you’re here to feel younger, recover faster, or simply melt the stress of the week away, Banya is your space to reset — mind and body.

Happy Valentine’s Day 🤍Today is about warmth, connection, and taking time to care for yourself and the ones you love. Sl...
02/14/2026

Happy Valentine’s Day 🤍
Today is about warmth, connection, and taking time to care for yourself and the ones you love. Slow down, unwind, and celebrate love in its most meaningful form.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

This Valentine’s Day, trade the usual plans for something that truly nourishes you both 🤍Step away from the noise, sink ...
02/11/2026

This Valentine’s Day, trade the usual plans for something that truly nourishes you both 🤍
Step away from the noise, sink into warmth, and let shared moments of calm bring you closer. From deep relaxation to quiet conversations, this is time designed for connection, balance, and feeling your best together.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

This Valentine’s Day, make yourself the priority 💗Treat your body to warmth, calm, and renewal with a wellness experienc...
02/09/2026

This Valentine’s Day, make yourself the priority 💗
Treat your body to warmth, calm, and renewal with a wellness experience designed for deep relaxation. Step away from the noise, restore your energy, and celebrate the kind of care that lasts far beyond one day.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Your wellness journey starts here ✨🚪Step through our doors and into a space where tradition, relaxation, and renewal com...
02/06/2026

Your wellness journey starts here ✨🚪
Step through our doors and into a space where tradition, relaxation, and renewal come together. Welcome to Banya.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

The cold plunge isn’t about shock — it’s about signaling.Emerging research suggests that cold-water immersion may help r...
02/04/2026

The cold plunge isn’t about shock — it’s about signaling.

Emerging research suggests that cold-water immersion may help reduce inflammation, improve circulation, and support physical recovery. The key isn’t extremes — it’s regular, mindful exposure.

At Banya, cold is controlled, supported, and paired with heat for balance — not punishment.

Sometimes healing feels invigorating.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Stepping into the glow 🔴✨�Red Light Therapy helps ease muscle tension, support recovery, and recharge the body from with...
02/02/2026

Stepping into the glow 🔴✨�Red Light Therapy helps ease muscle tension, support recovery, and recharge the body from within. A calm moment, powerful benefits, only at Banya.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Modern stress keeps the nervous system stuck in “on.”Sauna heat followed by cold immersion activates powerful physiologi...
01/30/2026

Modern stress keeps the nervous system stuck in “on.”

Sauna heat followed by cold immersion activates powerful physiological responses that help your body relearn balance — stimulating recovery, lowering stress hormones, and improving resilience over time.

This isn’t about pushing harder.
It’s about teaching your body how to slow down, safely and intentionally.

Banya is where stress meets structure — and finally lets go.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Cool off the traditional way ❄️🚿Just outside the sauna, our cold water bucket shower delivers the ultimate refresh. Wake...
01/28/2026

Cool off the traditional way ❄️🚿
Just outside the sauna, our cold water bucket shower delivers the ultimate refresh. Wake up your senses, boost circulation, and complete the Banya ritual the way it’s meant to be experienced.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Wellness isn’t just physical — it’s cognitive too.Research following adults over decades has found strong associations b...
01/26/2026

Wellness isn’t just physical — it’s cognitive too.

Research following adults over decades has found strong associations between frequent sauna use and reduced risk of dementia and Alzheimer’s disease. While sauna isn’t a cure, the data suggests that regular heat exposure may support brain health through improved blood flow, reduced inflammation, and nervous system balance.

A calm mind starts with a regulated body.
At Banya, heat becomes a practice — not a trend.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Hot or cold — why not both? ❄️♨️Move from the invigorating cold plunge to the soothing warmth of our whirlpool bath and ...
01/23/2026

Hot or cold — why not both? ❄️♨️
Move from the invigorating cold plunge to the soothing warmth of our whirlpool bath and feel your body fully reset. Balance, recovery, and relaxation come together at Banya.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

What if one of the most powerful wellness tools was also deeply relaxing?Large long-term studies have linked frequent sa...
01/22/2026

What if one of the most powerful wellness tools was also deeply relaxing?

Large long-term studies have linked frequent sauna bathing with reduced cardiovascular risk and improved longevity markers. Heat exposure supports circulation, vascular function, and stress regulation — especially when practiced consistently over time.

At Banya, sauna isn’t a one-off indulgence. It’s a ritual rooted in evidence, designed to support long-term health through intentional heat, rest, and recovery.

Consistency is the real luxury.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Heat that heals 🔥🧖‍♂️ Stepping into the sauna to release tension, detox the body, and reset the mind. This is where rela...
01/21/2026

Heat that heals 🔥🧖‍♂️ Stepping into the sauna to release tension, detox the body, and reset the mind. This is where relaxation turns into restoration, only at Banya.
Book today👇
📞 (425) 252-2692
🌎 Click the link in our bio!
bath

Address

Everett, WA

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 12am
Saturday 12pm - 12am

Telephone

+14252522692

Alerts

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