Mending Miss Morgan

Mending Miss Morgan A self healing journey through sobriety, motherhood, and reparenting

This is your reminder that you are not required to sit at the table, this holiday season, with people who make you feel ...
11/16/2025

This is your reminder that you are not required to sit at the table, this holiday season, with people who make you feel like s**t. ❤️‍🩹 I see you, and healing is possible.

11/07/2025

On drinking dreams - even after 8.5 years.

I get wordy, per usual. I get cut off at the end. My perfectionism kept telling me to erase and re-record. But perfectionism, amongst many things, is an illusion. I TRUST that the right message was portrayed. I TRUST that one person will hear what they are needing to hear.

🍁S U N D A Y 🍂 S A B B A T H 🍁 What a treat it is to put the phone in airplane mode and find all this beauty in our back...
10/27/2025

🍁S U N D A Y 🍂 S A B B A T H 🍁

What a treat it is to put the phone in airplane mode and find all this beauty in our back yard.
What a treat it is to finally know how to listen to my own needs. To no longer feel obligated to be always available, when I don’t have much to give. What a treat to pause, return home to myself and trust that the world can wait.
What a treat to finally know myself, bone deep; to love her and honor her. To accept her sensitvitues and all the ways in which she needs silence. Stillness. Slow and Simple. But also soulful.

What a treat, this season is; Autumn in all of her golden glory.
What a treat that these boys call me mom.
And what a fuc*ing treat i have given myself - SELF LOVE IN ALL ITS GLORY! 💛✨🍂✌🏼

🖤✌🏼
10/26/2025

🖤✌🏼

I grew up believing that there was something fundamentally wrong with me. That I was bad and broken. I know now that thi...
10/21/2025

I grew up believing that there was something fundamentally wrong with me. That I was bad and broken. I know now that this was never the case. I simply had parents who did not have the tools to hold and support my humanness. At 12, I started having BIG emotions after my mom’s second divorce. And because no one knew how to guide me through this, i was sent to doctors for years, hospitals for brain scans and endless testing, and even taken out of school to live in a Lutheran Social services house at 16. No doctor or hospital could find anything “wrong with me” and later withdrew our visits because they knew that this was a matter if deep family dysfunction. I was healthy, did well in school, and played a year round sport (hockey) that i was very good at. I was tired and emotionally unsupported. Still, it was made to be known that i was unwell, unstable, and out of control. I internalized this belief for the next 20 years. This gave my mother the attention she was seeking in order to fill her own wounds. This wound was by no fault of her own; she simply wasn’t given the tools either.

I have spent 8 years, unraveling that “broken and bad” little girl. That girl who was put on numerous meds at 13, when her brain was still very much developing - meds that numbed her out and didnt allow her to feel. That girl who was brainwashed to believe there was “something wrong with her” when all she ever needed was someone to sit with her and say, “i know this is hard. I hear you, and I’m here to support you”. What a gift it is to be able to give that love to myself today ❤️

I truly beleive that all that any human wants is to be seen and heard - not dismissed, not shamed, not told we’re too sensitive or too emotional, not gaslit and told we’re remembering things wrong … just heard. Acknowledged. And not left alone to sit with our pain. So if you’re here and you’ve been conditioned to believe you’re the problem by adults who have little to no emotional safety or intelligence; i see you. I hear you. I am you.

Recovery is SO MUCH more than putting down the crutch; the substance (the drink, the pills, the food, the chronic busyne...
10/18/2025

Recovery is SO MUCH more than putting down the crutch; the substance (the drink, the pills, the food, the chronic busyness, etc.). In fact, for me, putting down the substance was the easiest part…. It’s recovering ourselves that requires daily and consistent work. It’s allowing ourselves to FEEL all that we’ve buried and masked. But first, we must feel safe enough to do so …. In our own bodies, in our environment, in our minds. Furthermore, so many humans are completely unaware of all that theyve burried.. they think, “oh im over that” or “that doesnt effect me anymore”. Yet their body is riddled with anxiety, inflamation, attention problems, physical and mental health struggles. This is how unprocessed pain manifests in the body.
Recovery is an unlearning. It’s finding ourselves at the age we began to run, mask, hide, and finding the safety within ourselves to truly process and feel everything that’s built up; the fear, the grief, the anger, the pain. This can feel like an impossible feat - especially if we are still trapped in the space where our pain is completely unconscious.
But our body is WISE, and is showing us all the spaces that still need healing. It’s up to us to listen.

If you’re here, and in an endless cycle of physical and mental unrest, I promise you there is a way out. And it may not look the same as my path to recovery did, and that’s OKAY. I’m here along side you. I see you. And you deserve to heal.

10/16/2025

Good Morning! A huge THANK YOU to all of you who are here so far, as I navigate how to do this. Some awarenesses, thus far:

1) Creating a "business" or "creator" page, like this one, is actually LESS private than a personal page... from what ive seen, there is no way to filter who follows this page - whereas, on a personal page, friend requests exist.

2) In honoring my own code of not shrinking ourselves for the comfort of others, why do i even need to start a separate page?!?! 🤔 Processing here. The core people who have, historically, lashed out at me for the things i share... they have me blocked anyways!

3) In trying to link my Instagram videos/reels to this page, i then have to create yet another Instagram "business" page.... and managing that many social media accounts is just not what Im interested in.

4) So if you see this page disappear and a new version of my personal page exist... trust that its one in the same and your not missing out on anything im sharing. I may just find the courage to do it all in one space, not caring who sees it or who is uncomfotable with my shares. Im not here to talk about anyone else but myself and my experience.

and 5) My astrology reading for today says this: "Today, let your freak flag fly without worrying about the peanut gallery's commentary. Unleash those wild instincts you've been keeping on a leash - the world needs more of your authentic chaos."

I am right where I need to be ✨

10/15/2025

Im using this page to share more of the videos I have been posting... Unfortunately, my personal page isnt always the safest space for me to do so. I hope you'll follow along as I expand the things I share, in a safer space. ❤️✌🏻

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Excelsior, MN

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