Sanctuary Retreat Center

12/30/2025

Beautiful winter day at The Sanctuary. 💜

12/23/2025

Awaken Joy This Season!
All Holiday Gifts Now 20% Off
Peace of Mind Webstore
Hurry! Quantities Limited
Sale ends December 31st
https://synchronicity.org/collections/shop

12/18/2025

Such beautiful designs of Mother Nature. 🩷❄️

12/12/2025

12/05/2025

We're enjoying our first snow of the season! ☃️

This is also the graduation weekend for the Body-Based Breathwork Facilitator Training with Sharon Nash and Tracey J. Moon. Congratulations to the participants of this 9-month program. What a way to celebrate!

The audio is Om Namah Shivaya (learn more here: https://synchronicity.org/products/om-namah-shivaya-meditation-music).

11/20/2025

Start the New Year inspired, grounded and more connected to what truly matters. Join us for an all-inclusive 4-Day New Year's Retreat:
Breath, Body & Sound.

This immersive retreat with Sharon Nash and Tracey J. Moon weaves together Body-Based breathwork with mindfulness and sound meditation to melt tension, regulate the nervous system, and bring you home to your body and heart in a deeper, more spacious way. It's one of the kindest and most necessary things we can offer ourselves as we step into the New Year.

Date: Monday, December 29 at 2 pm to Thursday, January 1 at 3 pm

Price: All-inclusive (accommodations, meals + retreat sessions) begins at $885 early registration before 11/30. Hold your spot with a $100 deposit.

Click here to learn more and secure your spot: https://sanctuaryretreatcenter.org/programs/831/breath-body-sound/

11/20/2025

We could all use a bit of healing and transformation in our lives. It goes with the territory of being human.

We do not enter this body complete and content. We choose these human forms to help us evolve our consciousness. We are here to learn to love and to evolve.

Whether we recognize it or not, we are all on the path of evolution and transformation. Meditation is the most effective technique for evolving your consciousness.

Synchronicity High Tech Meditation makes this process faster, more powerful, and more effective.

The more we meditate, the more we heal and clear the way for transformation to occur, and the more fulfilled and content our lives become.

Are there areas of your life that you recognize as needing some healing or transformation? Join us on 11/25 as we explore and discuss our theme: Heal yourself. Transform your life. Meditate.

✅Click here to register now for free: https://us06web.zoom.us/meeting/register/tZMkcOGqrjovHdPZwURGhFR8CCzDR_uboJ_Y

Join us for a free Zoom call where you will have the opportunity to:

- Learn about High-Tech Meditation. 🎧⁠
- Immerse in the art of balance, evolving consciousness, and holistic living. 🌱⁠
- Have your questions about meditation answered. ⁠
- Enjoy a 10-minute High-Tech Meditation. 🕊️

See you there! ✨⁠
⁠

11/04/2025

Have you ever tried to meditate without the assistance of technology? You may have noticed that it does not seem very easy. You are not alone. Most people who try to meditate give up fairly quickly.

It usually goes something like this: You try to sit quietly, but the mind relentlessly keeps thinking. You may start to feel restless, or like your efforts are futile. After a few days or weeks of this, you feel like nothing is happening, and you stop.

But Synchronicity High-Tech meditation is different. No matter how you feel or what is happening in your life, the technology delivers a meditative experience every time.

So what does a successful meditation practice even look like? How do I know if my meditation practice is working?

Join us 11/11 at 6 pm Eastern Time as we explore this call's theme: Is my meditation practice working?

✅Click here to register now for free: https://us06web.zoom.us/meeting/register/tZckc-2orjIjG9BcAXrB2GTiUggqLTjnRKho

Join us for a free Zoom call where you will have the opportunity to:

- Learn about High-Tech Meditation. 🎧⁠
- Immerse in the art of balance, evolving consciousness, and holistic living. 🌱⁠
- Have your questions about meditation answered. ⁠
- Enjoy a 10-minute High-Tech Meditation. 🕊️

See you there! ✨⁠
⁠

10/25/2025

We’re looking forward to another uplifting and rejuvenating Golden Leaves Retreat! 🍂

A heartfelt thank you to all the participants who’ve journeyed to Sanctuary Retreat Center — you’re in for quite a treat!

This special collaboration between Fundación Medita México and Synchronicity Foundation is sure to bring smiles, inspiration, and a deepened sense of presence to everyone who attends.

With Sophie Sosa and Mario Roa skillfully guiding the sessions, each moment unfolds as a tapestry of heart-touching experiences. 💫

10/08/2025

Come home to the heart through this sacred retreat experience that blends meditation, yoga, dance, breathwork, nature immersion, and soulful ritual.

Golden Leaves of Autumn Meditation Retreat
October 24 - November 1

👉Book your retreat Here: https://sanctuaryretreatcenter.org/programs/800/golden-leaves-of-autumn-6-day-meditation-retreat/

10/06/2025

There’s a quiet magic in simply walking — no rush, no agenda, just being present.

This is where peace lives.

At The Sanctuary, we create space for that rediscovery — one breath, one step, one moment at a time.

https://sanctuaryretreatcenter.org/

10/03/2025

🌍 World Smile Day 🌞
~ Let Your Smile Be an Act of Kindness ~

A smile is one of the simplest ways to spread joy. Whether shared with a loved one or a stranger, it can brighten a moment—and sometimes, a life.

But smiling isn’t just for others.

When you smile, your body shifts. Your brain balances. Your awareness expands. Even thinking of a smile can lift your spirit.

Today, take a moment to smile from within:

✨ Close your eyes.
✨ Visualize a smile at the base of your spine… then your heart… then your forehead.
✨ Smile at your thoughts. Smile at your breath.
✨ Let kindness radiate from the inside out.

Then...share it.
Offer a smile to someone who needs it. A kind word. A small gesture.
Let your presence be a source of light.