Gal.X.e Wellness LLC

Gal.X.e Wellness LLC yoga * holistic health * wellness My name is Marissa Steiner (RYT200) I have been practicing yoga since 2015 and teaching since 2020.

Although I practice all styles of yoga, my specialty is in core and pelvic floor integration, and my teaching style is based out of years of physical therapy to help support strengthening muscles and stabilizing joints. As an LCSW (Maine), I had worked for 10 years in the mental health field, and although I am no longer a practicing therapist, I continue to incorporate trauma-informed approaches a

nd polyvagal theory to support students in learning skills to self sooth and more effectively regulate emotions. I look forward to meeting you! Please reach out if you have any questions or would like to know more about current offerings.

Yoga at Studio X tomorrow morning at 8 45!Sign up through MindBody! 👇🏼
04/24/2026

Yoga at Studio X tomorrow morning at 8 45!

Sign up through MindBody! 👇🏼

(60 Minute) Beginner Friendly, no yoga experience needed. Whether you are looking to bring more mindful movement into your routine, build strength and/or flexibility, or have experienced a setback and want to get back into more intense physical activity-this yoga class is designed to get you mo...

04/24/2026

✨️CLASSES AT ASA BATES ARE OFFICIALLY CANCELED!✨️

If you saw my post recently that we are "under construction" you may have seen this coming. Gal.X.e Wellness LLC has some AMAZING THINGS happening, very rapidly, and while I'm not here to make that announcement yet, we've got a mic drop coming soon...
.. please be patient with me while this transition takes place, but I'm over the moon for what is coming next!

All other classes and offerings are still proceeding as usual!

Just under two months away from the Solstice!✨️claim your spot today!✨️If you've been feeling the call to go deeper, to ...
04/22/2026

Just under two months away from the Solstice!

✨️claim your spot today!✨️

If you've been feeling the call to go deeper, to shed the layers of you that no longer fit, to explore the facets of yourself you've lost trying to keep up with the day to day routine, this retreat is for you!

We've created a space for self care, exploration, and creativity. We're looking forward to spending the day in a quaint cottage in the bay (hopefully outside in a lovely shaded yard) reflecting, journaling, and crafting. We'll have healthy meals, guided meditation and movement practices, discuss mythology and themes related to the Selkie, with time for deep somatic breathwork, sound bath, and so much more!

Day Retreat passes $50-100 sliding scale
(All proceeds return back to the retreat itself)

We've got two bedrooms available for anyone looking to extend their stay! Each room is a single-bed, one full and one queen, and includes additional meals. Reach out to Gal.X.e Wellness LLC or Marissa Steiner for more info!

04/22/2026

Now Booking Summer 2026 Line Dancing Events! For More Information, Please Send Us A Message🤠

✨️⚠️UNDER CONSTRUCTION⚠️✨️Good morning!For those of you that don't know me, I'm Marissa, owner of Gal.X.e Wellness LLC! ...
04/22/2026

✨️⚠️UNDER CONSTRUCTION⚠️✨️

Good morning!

For those of you that don't know me, I'm Marissa, owner of Gal.X.e Wellness LLC!

I just wanted to pop on and say THANK YOU for supporting my small business. In just one year Gal.X.e Wellness has grown more than I could have ever imagined. It started as a simple plan to be able to offer more independent yoga classes and maybe start taking therapy clients again.

In the past year Gal.X.e Wellness:
*Taught mini classes to daycare/pre K kiddos
*Started teaching weekly classes at a long-term recovery center (mediation on Monday's and free-flow Friday's)
*Offered yoga to a local mental health agency for staff enrichment
*Trained de-escalation and breathing strategies for the Maine National Guard
*Taught yoga and breathwork training for a forensic nurses
*Spoke to students at Thomas College about Western/Eastern approaches to mental health
*Started offering more of my own classes (at my home, local churches and libraries, and several wonderful studios: Soul Revival and Studio X)
*Started offering Tarot readings, rituals, and spiritual guidance
*and probably more but I'm just in awwe

This coming year we will be:
*Hosting monthly New Moon Fires at my home!
*Co-hosting the first Selkie Solstice Day Retreat! (My first ever full day event and first co-fascilitated event)
*Vender events to talk wellness and offer readings
*Offering a line of ritual candles and jewelery
*And so much more!

It's been an incredible journey already and I'm SO excited to see where this year will take us.

With all that said, PLEASE KEEP AN EYE ON MY SCHEDULE AND CURRENT OFFERINGS, I'm trying not to count my chickens before they hatch, but some incredible things are happening, and my schedule may be under construction for a while.

I'll update events and offerings as soon as I can.
✨️THANK YOU SO MUCH FOR YOUR SUPPORT✨️

It's all about balance...or else you sit on your teacher 🤣Saturday morning yoga at Studio X is such a great way to kick ...
04/18/2026

It's all about balance...or else you sit on your teacher 🤣

Saturday morning yoga at Studio X is such a great way to kick off the weekend... we did an extra slow flow today focusing on stabilizing with blocks!

11/29/2025

ISO: a studio or space, within reasonable driving distance of Fairfield, ME, to host weekly yoga classes with mental health basis.

I'm a clinical social worker and yoga teacher and I'm hoping to start classes with a group therapy style focus. Trauma-focused, yoga for anxiety, mindful movement for depression.

Please message me directly if you know of a space open to this treatment modality.

Newport classes will be starting soon! Join us Sunday's 9-10 30 for pelvic floor and core integration classes! Gentle yo...
11/28/2025

Newport classes will be starting soon! Join us Sunday's 9-10 30 for pelvic floor and core integration classes! Gentle yoga classes, no experience necessary!

It's not too late to join classes at Soul Revival Studio but I'm already excited to be offering a second round of classes coming in December! Feel free to reach out with any questions!

Address

Fairfield, ME
04937

Alerts

Be the first to know and let us send you an email when Gal.X.e Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gal.X.e Wellness LLC:

Share