Atlas Yoga And Movement

Atlas Yoga And Movement A Yoga & Massage Studio. Vinyasa Flow. Barre. Restorative. Massage Therapy.
429 S Oxford Valley Rd. Fairless Hills, PA 19030. Code 9641* to enter, suite 429)

(enter between V&S Pizza and Michales Jewelers.

One of our favorite parts of teaching happens before class even begins. 💛 Taking a moment to welcome you, talk through ...
01/05/2026

One of our favorite parts of teaching happens before class even begins. 💛 Taking a moment to welcome you, talk through props, answer questions, and make sure you feel comfortable and cared for as soon as you walk through the door.

Our teachers are here to guide you with intention and ease, so you can feel confident, supported, and at home in the space. Because it’s not just the movement that shapes your experience — it’s how we guide you there.

If you’re curious to experience it for yourself, we’d love to welcome you. 💛
You can explore our classes and join us anytime at www.atlasyogaandmovement.com — and if it’s your first class, use FIRSTCLASSFREE to try us out.

Kick off the new year with some movement! 💛 Join us for our Friday “happy hour” class — Funky Flow & Restore at 6pm for ...
01/02/2026

Kick off the new year with some movement! 💛 Join us for our Friday “happy hour” class — Funky Flow & Restore at 6pm for just $10. Whether you’re looking to stretch, breathe, or just take a little time for yourself, we’ve got you covered.

New to our studio?
Use promo code — FIRSTCLASSFREE for your first class
and PHS10 for $10 off your first massage!

01/01/2026

This year, we showed up and made space for ourselves.
We moved through it, together. Not perfect, but present.
Here’s to the moments that mattered.

Thank you for every breath, every moment of movement, and every time you chose to show up for yourself!

Reminder: We are open today Thursday, New Year’s Day — come move with us into 2026.

New year, same invitation — come move, breathe, and settle in. ✨We’re open tonight at 7:30 PM for Yoga Flow & Restore.Ne...
01/01/2026

New year, same invitation — come move, breathe, and settle in. ✨
We’re open tonight at 7:30 PM for Yoga Flow & Restore.
Need bodywork? Trina has two massage openings at 6:00 PM & 9:00 PM.
No resolutions required — just show up as you are.

www.atlasyogaandmovement.com

New to Atlas Yoga And Movement? Use promo code: FIRSTCLASSFREE

The space between Christmas and New Year is perfect for slowing down, resetting, and caring for your body. 💆‍♀️I have a ...
12/27/2025

The space between Christmas and New Year is perfect for slowing down, resetting, and caring for your body. 💆‍♀️
I have a few massage openings this week if you’re feeling tight, tired, or just craving some quiet before the new year begins:
🗓 This Week’s Availability
• Tuesday: 8:45pm
• Thursday: 4:45pm & 6:00pm
• Friday: 4:45pm, 7:15pm & 8:30pm

And if you’re thinking ahead to more consistent self-care in the new year ✨
We offer a Monthly Massage Membership — perfect for staying on track and feeling your best.
✔️ Save $10 per session
✔️ Maintain progress between sessions (instead of starting over)
✔️ A reliable moment of rest you can count on
✔️ A commitment to you

View our menu of offering & Book here 🤍:
https://www.atlasyogaandmovement.com/massage

🎄 Holiday Week at Atlas Yoga & Movement 🎄✨ Christmas Eve Yoga & Live Piano (Dec 24 at 3 PM) — SOLD OUT! Thank you for fi...
12/22/2025

🎄 Holiday Week at Atlas Yoga & Movement 🎄

✨ Christmas Eve Yoga & Live Piano (Dec 24 at 3 PM) — SOLD OUT! Thank you for filling the room with such beautiful energy. We can't wait to share this magical practice with you! 💛🎹

❄️ Studio Closed:
• December 25–26
• December 31

🧘‍♀️ All other classes are running as regularly scheduled!
Come move, breathe, and find a little calm with us during this busy season. We’d love to see you on your mat. ✨

www.atlasyogaandmovement.com

12/17/2025

✨ Vibes & Vision Board Workshop 2026 ✨

�Step into the new year with clarity, creativity, and aligned energy. This intention-setting experience begins with a guided visualization meditation to help you connect with what you truly want in 2026. You’ll move through powerful exercises to get specific about your goals, then dive into creating a physical vision board—something you’ll see daily as a reminder of the intentions you’re calling in.

All materials are provided, including a beautiful faux leather journal for your reflections and exercises. We’ll also have tea served to keep the atmosphere warm, cozy, and grounded.

We’ll close with a meaningful group ritual to seal in your visions and support one another as we step into a new chapter. Come gather, create, and set the vibe for your most intentional year yet. 🌟

Register directly here:
https://www.vagaro.com/cl/Y16i2QTIehwSkRYE9rgIw7uejjgp~u6hxaonrONmRIQ=

This season, trade presents for presence.Slow down, breathe deeply, move your body, and come back to yourself. 💛Join us ...
12/17/2025

This season, trade presents for presence.
Slow down, breathe deeply, move your body, and come back to yourself. 💛

Join us for Wednesday :
-6:00 PM Gentle Yoga
-7:30 PM Barre.

Register here for classes: www.atlasyogaandmovement.com

✨ Licensed Massage Therapist Continuing Education: Fascia Release Therapy ✨We’re thrilled to welcome Theresa Tobin Macy ...
12/16/2025

✨ Licensed Massage Therapist Continuing Education: Fascia Release Therapy ✨

We’re thrilled to welcome Theresa Tobin Macy of Integrated Natural Health — a Licensed Massage Therapist and Yoga Therapist whose work I’ve known and respected for years — to lead this hands-on, anatomy-rich course.

Dive deep into fascia as a sensory, communicative system. Through technique, assessment, and embodied learning, you’ll refine your ability to listen to tissue, respond with clarity, and build a sustainable, client-centered practice. Round-table lunches foster community connection and practice-growth conversations.

📅 Dates: Saturday–Sunday, February 7–8, 2026
⏰ Saturday: 11:30 AM – 5:30 PM
⏰ Sunday: 9:00 AM – 5:00 PM
Spaces are limited — reserve your spot and elevate your practice with Theresa! 💛

Learn more and register here:
https://integratednaturalhealth.com/fascia-release-therapy

✨ Monday Update — We’re Keeping 4:30 Barre! ✨You asked, we listened — Monday 4:30 PM Barre is staying on the schedule!Ou...
12/15/2025

✨ Monday Update — We’re Keeping 4:30 Barre! ✨
You asked, we listened — Monday 4:30 PM Barre is staying on the schedule!

Our new Monday lineup includes:
🩰 4:30 PM Barre – low-impact, strength-focused movement that tones, stabilizes, and energizes
🩰 6:00 PM Barre – strong, steady, and empowering
🌙 7:30 PM Yin Yoga – slow, grounding stretches to unwind and restore
A little strength, a little stillness — all in one night. 💛

Join us for class: www.atlasyogaandmovement.com

Address

429 S Oxford Valley Road
Fairless Hills, PA
19030

Telephone

+12675408508

Website

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