Atlas Yoga And Movement

Atlas Yoga And Movement A Yoga & Massage Studio. Vinyasa Flow. Barre. Restorative. Massage Therapy.
429 S Oxford Valley Rd. Fairless Hills, PA 19030. Code 9641* to enter, suite 429)

(enter between V&S Pizza and Michales Jewelers.

Congratulations!!!!
04/08/2026

Congratulations!!!!

Tonight’s a special one 🤍We’re so excited to welcome Wren for their very first class with us at the studio! Join us for ...
04/08/2026

Tonight’s a special one 🤍

We’re so excited to welcome Wren for their very first class with us at the studio!
Join us for Gentle Yoga Flow at 6pm—a perfect way to slow down, move intentionally, and ease into your evening.
Come support, come unwind, and come be part of it. There’s something really special about first classes with new instructors ✨
See you on the mat 🤍

Later this week we celebrate our 2 year anniversary 🎉.... it’s these moments that really stick with me—the laughs when s...
04/07/2026

Later this week we celebrate our 2 year anniversary 🎉.... it’s these moments that really stick with me—the laughs when something feels impossible but we discover we can do it, the deep breaths, the quiet support that fills the room, the choice to stay in Childs pose because we listen to what we need. That’s what makes this place so special.
Thank you for showing up, growing with us, and bringing so much energy into this space. Let’s keep moving, supporting each other, and finding those moments together.
See you in class 💫

Barre. Beer. Good Vibes. 🍻We’re taking Barre out of the studio and into the brewery.Join us at Neshaminy Creek Brewing C...
04/02/2026

Barre. Beer. Good Vibes. 🍻

We’re taking Barre out of the studio and into the brewery.
Join us at Neshaminy Creek Brewing Company for a burning-good barre class followed by well-earned drinks in the taproom.

🔥 Full-body barre workout
🍺 2 drinks included (NA options available)
🧘 All props provided — just bring your mat

Sunday, April 12 | 12PM
Move together. Sweat a little. Sip a little.
This one’s going to be fun!!

Visit our website to register or click here:
https://www.vagaro.com/cl/uSUVxNb2T0r3Ms4mTbU2KwShtHArFqJFnPOLWCEVdVQ=

TWO YEARS OF MOVEMENT. COMMUNITY. YOU. 🖤Atlas Yoga & Movement is turning 2 on April 11th, and we’re celebrating all mont...
03/31/2026

TWO YEARS OF MOVEMENT. COMMUNITY. YOU. 🖤
Atlas Yoga & Movement is turning 2 on April 11th, and we’re celebrating all month long with something fun, a little competitive, and full of community spirit…

🎉 ANNIVERSARY BINGO IS HERE 🎉
Starting April 1st, grab your Anniversary Bingo card at the front desk and start checking off squares throughout the month. Take classes, try something new, bring a friend, and celebrate this space we’ve built together.
Here’s where it gets GOOD 👇

🖤 FIRST PERSON TO BLACKOUT THEIR ENTIRE CARD
Wins a $100 Atlas Yoga & Movement Gift Certificate + a curated basket of goodies

🏆 FIRST BINGO (5 in a row)
Wins a FREE Upper Body Bliss Massage (redeemable in May only)

✨ EVERY ADDITIONAL BINGO
Will be entered into a drawing at the end of the month for a chance to win a FREE Upper Body Bliss Massage(redeemable in May only).

🎁 END-OF-MONTH GIVEAWAY
Turn in your card—no matter how many squares you completed—for a chance to win a surprise prize bundle (think: gift cards, retail, and self-care treats 👀)

The vibe: move more, try something new, connect with the community, and celebrate two incredible years of Atlas.
The goal: fill your card, have fun, and maybe win something amazing.

✨ Grab your card in the studio starting April 1st.
We’re so grateful to everyone who has been part of this journey!!

✨ New teacher spotlight at Atlas ✨With the change of seasons often comes new chapters—and we’re excited to welcome one h...
03/30/2026

✨ New teacher spotlight at Atlas ✨

With the change of seasons often comes new chapters—and we’re excited to welcome one here at the studio.
We’re thrilled to introduce Wren Heft as she joins the Atlas Yoga & Movement team.

Wren is a yoga instructor and Reiki Master with over 1,000 hours of teaching experience. She completed her 200-hour training in 2020 through Lahari under the guidance of Coby Kozlowski and Steven Leonard, and later earned certifications in yoga assists and adjustments in 2023.
Her teaching is rooted in embodied awareness, offering a practice that supports both the physical and energetic experience of the body. Wren guides with a focus on breath, alignment, and nervous system awareness, while inviting students to move with intention, choice, and consent in their own bodies.
Her thoughtfully sequenced classes are approachable and supportive—encouraging both strength and ease while leaving space for students to explore what feels most supportive in the moment. Wren brings a grounded, uplifting presence that creates a space that feels steady, welcoming, and alive.

✨ Starting next week, As Liz steps away from teaching to focus on her beautiful work at Lavender & Jade Sacred Healing, Wren will be teaching Wednesday’s Gentle Yoga Flow at 6 PM.
Her intention at Atlas is to support students in feeling more at home in their bodies—clear, connected, and present—while offering space to move, release, and reconnect with your authentic self.

We’re so excited for this new chapter and can’t wait for you to meet Wren in the studio. Be sure to give her a warm Atlas welcome. 🤍

03/26/2026

Spring is doing its thing 🌱 Seeds are out here pushing through dirt like
“yeah this is hard… but we’re doing it anyway”.
Honestly… I feel the same. If life’s felt a little heavy, a little messy, a little what is even happening lately —
you’re not alone. Come move your body, get out of your head,
and remember you’re allowed to grow through it too!!
(And maybe sweat it out a little while you’re at it 😌)

03/26/2026

Pop-Up Dance Class: Jazz/Contemporary 💃

Join us for a high-energy, beginner-friendly Jazz/Contemporary dance class led by Ashlyn Hale!
Come move, let loose, and tap into your confidence. This class (ages 15+) is all about feeling good in your body and exploring movement in a fun, low-pressure way. We’ll learn easy-to-follow choreography with a fierce, expressive vibe — nothing too serious, just a chance to try something new and build confidence as you go.

It’s a welcoming, judgment-free space where you can show up exactly as you are, breathe, move, and have fun — whether you danced growing up or you’re brand new.

✨ Sunday, April 26th | 11:00am
✨ $25 | Very limited spots

LINK IN BIO OR REGISTER HERE: https://www.vagaro.com/cl/MgachJmlpOUW-bgxg9HoSfvTJ9d3~ftGMVWLvulbrRw=

About Ashlyn:
Ashlyn has been training in dance for over 20 years and has been sharing her passion through teaching for nearly a decade — both in her local community and around the world. Most recently, she completed a cruise contract with Virgin Voyages as “The Flare,” performing and teaching throughout Europe and the Caribbean.
She brings an encouraging, high-energy, and inclusive approach to every class, believing dance is not just a skill — but a powerful way to express yourself and feel free in your body.
She’s so excited to be back teaching in the area and to share her love for dance at Atlas Yoga & Movement, owned by her mentor and friend Trina Shumsonk. She can’t wait to see you in class!💛

LET’S DANCE 💃🔥We’re so excited to introduce Pop-Up Dance Classes at Atlas!Starting In April....About 1–2x per month, we’...
03/24/2026

LET’S DANCE 💃🔥

We’re so excited to introduce Pop-Up Dance Classes at Atlas!

Starting In April....About 1–2x per month, we’ll be hosting 75-minute specialty classes featuring different dance styles like jazz, ballet, swing, country line dancing & more — led by incredible guest instructors and studio owner Trina.

Every class will be a new vibe. A new style. A new experience.
Come move, sweat, laugh, and try something different.
Space will be limited, so be sure to register early!

What styles do you want to attend?
Are you a Dance Instructor and want to guest teach? Let’s connect ✨

Barre at the Bar 🍻Join us at Neshaminy Creek Brewing Company for a day of Barre & Beers🔥 A fiery, feel-the-burn barre cl...
03/24/2026

Barre at the Bar 🍻
Join us at Neshaminy Creek Brewing Company for a day of Barre & Beers

🔥 A fiery, feel-the-burn barre class (all props provided — just bring your mat)
🍺 Followed by drinks in the taproom

Sunday, April 12th | 12pm
Ticket includes class + 2 drinks (non-alcoholic options available)
Move, sip, and enjoy the vibe ✨

Register here:
https://www.vagaro.com/cl/30BSM~GOWxJIw3xtyd~Jt94GlXddfgNpk11H1VymIag=

A little life update in our Atlas community 💛As with all beautiful things, there are seasons of change…We’re sending so ...
03/23/2026

A little life update in our Atlas community 💛

As with all beautiful things, there are seasons of change…
We’re sending so much love to Marcy, who is beginning an exciting new chapter and relocating to Florida ☀️ And to Liz, who will be shifting her focus more fully into her business, Lavender & Jade Sacred Healing 🌿

Both of these incredible women have been such a meaningful part of our space — sharing their energy, their care, and their presence with all of us. They’ve helped shape the feeling of this studio in ways that go far beyond the classes they’ve taught.
While we’ll truly miss seeing them as regularly on the schedule, we’re so excited for what’s ahead for each of them. Come take their classes over the next few weeks before they depart.

✨ The good news — Liz will still be joining us for her beautiful sound bath meditations here at the studio.

And as we move into this next chapter, we’re also excited to welcome new instructors into the space. Stay tuned — we can’t wait to introduce you.

Thank you, Marcy & Liz, for being such a special part of Atlas. 💛

03/21/2026

It’s been a tough Winter. And a tough couple of weeks as this season comes to a close. But as I prep for our Seed Starting Social on Sunday….Im reminded that all good things grow out of the dirt.

Address

429 S Oxford Valley Road
Fairless Hills, PA
19030

Telephone

+12675408508

Website

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