Atlas Yoga And Movement

Atlas Yoga And Movement A Yoga & Massage Studio. Vinyasa Flow. Barre. Restorative. Massage Therapy.
429 S Oxford Valley Rd. Fairless Hills, PA 19030. Code 9641* to enter, suite 429)

(enter between V&S Pizza and Michales Jewelers.

✨ Fascia Release Therapy | Continuing Education for Licensed Massage Therapists ✨Join us for an anatomy-rich, hands-on c...
01/29/2026

✨ Fascia Release Therapy | Continuing Education for Licensed Massage Therapists ✨

Join us for an anatomy-rich, hands-on continuing education weekend exploring fascia as a sensory, communicative system. Through technique, assessment, and embodied learning, this course supports therapists in refining their ability to listen to tissue, respond with clarity, and build a sustainable, client-centered practice.

🧠 Hands-on technique
🖐️ Tissue listening & assessment
🌿 Embodied learning
🤝 Round-table lunches to support connection and practice-growth conversations

Led by:
Theresa Tobin Macy
Integrated Natural Health
Licensed Massage Therapist | Yoga Therapist

📅 Dates: Saturday–Sunday, February 7–8, 2026
⏰ Saturday: 11:30am–5:30pm
⏰ Sunday: 9:00am–5:00pm
This is a beautiful opportunity to deepen your understanding of fascia while learning in community.

LEARN MORE & REGISTER HERE:
https://integratednaturalhealth.com/fascia-release-therapy

Winter has been asking us to slow down… and sometimes to warm way up ❄️🔥We encourage you to listen to your body and choo...
01/28/2026

Winter has been asking us to slow down… and sometimes to warm way up ❄️🔥

We encourage you to listen to your body and choose what you need this season — knowing our experienced teachers are here to guide you with care, intention, and quality.

Wednesday night:
🧘‍♀️ 6:00pm Gentle Yoga — soothing, grounding, and oh-so-good after snow shoveling and cold days
🔥 7:30pm Barre — fiery, fierce, fun, and guaranteed to warm you from the inside out
✨ Looking ahead:

This Friday at 7:30pm — Sound Bath Meditation with Lavender & Jade Sacred Healing
Deep rest, calming vibrations, and a chance to fully unwind.
Optional 15-minute massage add-on available.
However you’re feeling this winter — tense, tired, energized, or in need of rest — we’ve got you 💙

Register here: www.atlasyogaandmovement.com

Snow outside, cozy inside ❄️Enjoy $20 off any massage this week only (Appointment  must be booked between Jan 27th thru ...
01/26/2026

Snow outside, cozy inside ❄️

Enjoy $20 off any massage this week only (Appointment must be booked between Jan 27th thru Feb 1st) with code: SNOWDAY20

Give your body some love and make these chilly days something to look
forward to ✨

Book here: https://www.atlasyogaandmovement.com/massage

Due to the weather, we will be closed today for ALL MONDAY CLASSES. We plan to reopen tomorrow (Tuesday) for classes and...
01/26/2026

Due to the weather, we will be closed today for ALL MONDAY CLASSES.
We plan to reopen tomorrow (Tuesday) for classes and hope to see you in class this week. All classes today will be credited to packages or memberships, and single-class registrations will be fully refunded.
Stay warm and safe :)

01/22/2026

One spot is open for tomorrow’s SPA YOGA ✨

If you’re craving time to truly slow down and be cared for, this evening is for you. Enjoy 90 minutes of deeply restful restorative yoga, with poses fully supported by props and held for several minutes at a time—allowing your body and nervous system to fully relax.

Your experience also includes massage, hot towels and stones, heated mats for warmth, a soothing paraffin hand wax, and luxury eye gels.
A small, cozy, deeply nourishing experience. 💆‍♀️🧘‍♀️

Register here: https://www.atlasyogaandmovement.com/events

⛈️ Storm’s coming this weekend… so let’s move before we cozy up.Join us tonight for Thursday Yoga + Restore at 7:30pm or...
01/22/2026

⛈️ Storm’s coming this weekend… so let’s move before we cozy up.

Join us tonight for Thursday Yoga + Restore at 7:30pm
or tomorrow for Funky Flow + Restore at 6pm.
Move now. Hibernate later. 🧘‍♀️✨

Register at www.atlasyogaandmovement.com

Some days I equally want to move and rest — and that’s exactly why Thursday Yoga Flow & Restore is one of my favorite pr...
01/15/2026

Some days I equally want to move and rest — and that’s exactly why Thursday Yoga Flow & Restore is one of my favorite practices.

We’ll begin with a Vinyasa Flow–based class, building strength, mobility, and mindful movement, then slowly transition into restorative yoga. Expect restful, supported, yet deeply nourishing poses, held with the support of props so your body can fully let go.

It’s the best of both worlds — movement when you need it, rest when you crave it.
I hope to see you there!

www.atlasyogaandmovement.com

🌈 Little Yoga Explorers 🌈Ages 2–5 + GrownupOur Little Yoga Explorers program begins Wednesday, February 4th at 4:45 PM, ...
01/14/2026

🌈 Little Yoga Explorers 🌈
Ages 2–5 + Grownup

Our Little Yoga Explorers program begins Wednesday, February 4th at 4:45 PM, and it’s all about moving, bonding, and having fun together.
This playful yoga and movement class blends:
🧘‍♀️ Gentle yoga poses
🎶 Songs & music
📖 Stories & creative play
💛 Mindfulness for little emotions
Each class offers a balance of guided activities and creative freedom, helping little ones build body confidence, explore emotions, and develop healthy habits — all while sharing special time with their favorite grownup.
✨ Movement • Mindfulness • Music • Togetherness ✨

Pricing:
$16 per class
(includes one child & one guardian)
💫 Or register for the full session and save:
$115 for the full 8-week session
(includes one child & one guardian)
Come stretch, move, laugh, and grow together — we can’t wait to welcome our little explorers!

Learn more here and register:
https://www.atlasyogaandmovement.com/little-yoga-explorers

Intro to Crystals WorkshopFebruary 1st • 11:00 AM • 90 Minutes • $50Step into the world of crystals with a hands-on, beg...
01/13/2026

Intro to Crystals Workshop
February 1st • 11:00 AM • 90 Minutes • $50

Step into the world of crystals with a hands-on, beginner-friendly workshop designed to help you understand their energy, purpose, and everyday uses. In this 90-minute experience, you’ll learn the unique properties of eight foundational crystals, along with how to cleanse, charge, and activate them so you can confidently incorporate them into your daily life or wellness rituals.

We’ll explore practical ways to work with crystals—whether for grounding, clarity, protection, or intention-setting—and there will be time for questions, conversation, and guidance as you deepen your understanding.

Your registration includes a full set of 8 crystals, which you’ll hand-select during the workshop and take home to begin or enhance your crystal collection.
Come learn, explore, and connect with the beautiful energy these stones can bring into your life.

Learn more about& register here:
www.atlasyogaandmovement.com

✨ ONE SPACE JUST OPENED ✨SPA YOGA | January 23rd | 7:30 PMWinter calls for deep rest… and this is exactly that.Join us f...
01/13/2026

✨ ONE SPACE JUST OPENED ✨
SPA YOGA | January 23rd | 7:30 PM

Winter calls for deep rest… and this is exactly that.
Join us for 90 minutes of pure restoration, where gentle restorative yoga meets hands-on massage throughout, designed to calm your nervous system and melt away winter tension.

During this deeply nurturing experience, you’ll enjoy:
🤍 Massage woven throughout the evening
🤍 A warm paraffin hand wax
🤍 Luxury cooling eye gels
🤍 Heated neck wraps for added wintertime warmth and comfort

Expect dim lighting, soothing energy, and a cocoon-like atmosphere that feels more spa than studio. This is slow, intentional, and indulgent — the kind of rest we all crave this time of year.

Perfect if you’re feeling tired, stressed, overextended, or simply ready to receive.
You deserve this. 💫

Register here:
https://www.atlasyogaandmovement.com/events

Is this a real yoga class or more of a fun event?Both. 🧘‍♀️🍺 Our Yoga & Beer on Jan 25th at noon offers a thoughtfully g...
01/12/2026

Is this a real yoga class or more of a fun event?

Both. 🧘‍♀️🍺 Our Yoga & Beer on Jan 25th at noon offers a thoughtfully guided Vinyasa Flow that’s grounding and energizing — balanced with the fun of practicing in a new space and socializing afterward. Come for the movement, stay for the community.

Learn more & register here:
www.atlasyogaandmovement.com

Address

429 S Oxford Valley Road
Fairless Hills, PA
19030

Alerts

Be the first to know and let us send you an email when Atlas Yoga And Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram