09/22/2025
September 22 is National Falls Prevention Day.
Break the "cycle of falls".
Many people begin to feel nervous about walking, climbing stairs, or even getting out of a chair after a stumble. That fear is completely natural, but it often leads to moving less. Unfortunately, when we move less, our muscles weaken, our joints stiffen, and our balance gets worse. This makes another fall more likely, creating what we call the “cycle of falls.”
The good news? You don’t have to stay stuck in this cycle. At FYZICAL Therapy & Balance Centers, we help people every day regain their confidence, improve their balance, and stay active and independent.
We believe falls are not just “a normal part of getting older.” With the right plan, you can get stronger, steadier, and more confident. At FYZICAL, our caring therapists use specialized equipment and proven techniques to:
- Check your balance and identify what’s putting you at risk
- Create a personalized program with fun, safe exercises to build strength and stability.
- Teach you how to walk with better posture and move with confidence.
Many of our patients tell us they feel like they’ve “gotten their life back” after working with us. They’re able to enjoy activities they thought they had to give up—without the constant worry of falling.
If you or someone you love has fallen, or if you feel unsteady on your feet, now is the perfect time to take action.
Contact FYZICAL Fairless Hills at (267) 874-6000 or learn more at
FYZICAL Fairless Hills provides in Fairless Hills
