In The Midst Counseling Services

09/27/2023

03/30/2023

Check out this resource specifically geared toward black women:

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls.

10/09/2022

Starting positive parenting requires a lot of emotional intelligence! If you relate to this photo, you probably want some support. You may have some unlearning to do, new habits to form and maybe even some reparenting for yourself!
Reach out to us for parenting groups, coaching and resources! We would love to partner with you on your journey!

09/13/2022

This podcast looks at the importance of connectedness through the lenses of neurobiology, psychology and spirituality. I have encountered some really good content as I have listened through. They do come from a perspective of faith in Jesus which may or may not be your perspective.

‎Health & Fitness · 2022

07/15/2022

Starting July 16th, 988 will be a universal entry point so that no matter where you live in the U.S., you can easily access 24/7 emotional support.

In the meantime, please continue to share 1-800-273-TALK (8255) to be connected with a trained, caring counselor.

We're here for you.

07/13/2022

The new national su***de hotline, which has expanded its focus to help callers experiencing a range of mental health emergencies, launches July 16.

06/16/2022

05/13/2022

From on Instagram.

05/02/2022

Here are eight tips for having better conversations across our differences.

04/26/2022

Seen. Heard. Felt. 🤍

04/15/2022

Many of us believe that if we can remain calm no matter what and teach our children to do the same then we have successfully mastered self-regulation. But true regulation has nothing to do with achieving a certain state. It's in noticing and responding to whatever emotion you are feeling.