Healthy Birth of Rochester

Healthy Birth of Rochester Healthy Pregnancy classes help teach women how to stay healthy and low risk during pregnancy, labor, and birth. It can be accessed at www.healthybirth.net.

Healthy Birth of Rochester offers classes and information to assist pregnant people in having more positive, healthier birth experience, by teaching them how to stay healthy and low risk during pregnancy, labor, and birth. Full Childbirth Education classes in the Bradley Method® of Natural Childbirth, taught by a certified childbirth educator, are available for those who desire a natural birth and a thoroughly trained partner. Our Web-Site now offers easy access for those who are internet savvy, and
provides links to other pertinent sources, and samples of some of our published articles. Community Referral services and information on childbirth related topics are available through Rochester Birth Network at www.rabn.org. Services in consultant research, writing and lectures are also available. Topics include: pregnancy nutrition, exercises, how to stay healthy and low risk, relaxation techniques, deep abdominal breathing, natural labor/comfort techniques, pros and cons of medical interventions, Midwifery, Home birth, emergency situations, breastfeeding, newborn care, postpartum, and more.
“There is a better way!”
“Healthy babies, healthy Moms, and a positive birth experience!”

Amy V. Haas, BCCE (Bradley Certified Childbirth Educator) , offers Bradley Method Natural Childbirth Classes, a 25 hour, 10-week course, in Fairport, New York . Over 80% of women with proper education, preparation, and the help of a loving and supportive coach can give birth naturally, with little or no intervention. The Bradley Method encourages mothers to tune into and trust their bodies, using deep abdominal breathing, relaxation, nutrition, exercise and education. Amy has gone through intensive training, studied with Dr. Tom Brewer, and is required to re-affiliate each year. She has taught the Bradley Method for the past 26 years and her extensive experience and resources ensure a "healthy baby, healthy mom, and a positive birth experience". Call or email Amy for more information and dates of classes, at 585.425.7105 or avhaas@rochester.rr.com . Visit www.healthybirth.net or www.bradleybirth.com to learn more about the Bradley Method.

11/24/2025

We recently posted TSA’s guidelines for traveling with breast milk—so feel free to take a look at the previous post! Now, we’re sharing tips on navigating pumping while flying. We know pumping on the go can be challenging, and we hope these insights make your journey a bit easier.

The Healthy pregnancy/Birth planning class is one of my favorites to teach! It's coming up on December 7th at 1:00 p.m. ...
11/23/2025

The Healthy pregnancy/Birth planning class is one of my favorites to teach! It's coming up on December 7th at 1:00 p.m. In Fairport NY.
It's a one-time class that is perfect for those who are thinking about becoming pregnant, or who are newly pregnant. Email me for more information: ajvhaas@gmail.com

Learn how to stay healthy and low risk, during pregnancy labor and birth! A two hour, one time class for women and their partners.

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11/23/2025

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11/23/2025

Are you getting ready to fly this holiday season? Here’s a quick and handy overview of TSA guidelines for traveling with breast milk. You can find more information on Traveling with Children via the TSA website. See link below
Families on the Fly
https://www.tsa.gov/travel/travel-tips/families-fly
Traveling with Children
https://www.tsa.gov/travel/tsa-cares/traveling-children

[Image Description]Photo of an airplane in the sky, clouds behind an overlay of text which reads, "Flying with Breastmilk. When traveling within the United States: Breast milk is allowed through TSA security.
There is no limit to how much you can bring.
Breast pumps are considered medical equipment and do not count toward your carry on limit.
While most liquids go through X-ray screening, breast milk may be tested separately upon request.
Ice packs, freezer packs, and gel packs are permitted to keep milk cold. If not fully frozen, they may require additional screening.
Dry ice is allowed but must be approved by your airline.
You DO NOT need to be traveling with your child to carry breast milk.
Safe Travels."
La Leche League USA logo sits in the bottom right corner.

Words and Photo 📸 Credit La Leche League USA

11/20/2025

When is it safe to return to high impact exercise after having a baby? QLD women's health physiotherapist, Fiona Rogers, has the answers. Read on.

11/20/2025

Interested in Birth/breastfeeding related subjects, childbirth classes, or healthy pregnancy classes? Check out my business page: Healthy Birth of Rochester https://www.facebook.com/healthybirth.net
Or my website: www.healthybirth.net
Or just email me and let me know what information you need 😁
ajvhaas@gmail.com

Healthy Birth of Rochester offers classes and information to assist pregnant people in having more positive, healthier birth experience, by teaching them how to stay healthy and low risk during pregnancy, labor, and birth.

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Fairport, NY
14450

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