Healthy Birth of Rochester

Healthy Birth of Rochester Healthy Pregnancy classes help teach women how to stay healthy and low risk during pregnancy, labor, and birth. It can be accessed at www.healthybirth.net.

Healthy Birth of Rochester offers classes and information to assist pregnant people in having more positive, healthier birth experience, by teaching them how to stay healthy and low risk during pregnancy, labor, and birth. Full Childbirth Education classes in the Bradley Method® of Natural Childbirth, taught by a certified childbirth educator, are available for those who desire a natural birth and a thoroughly trained partner. Our Web-Site now offers easy access for those who are internet savvy, and
provides links to other pertinent sources, and samples of some of our published articles. Community Referral services and information on childbirth related topics are available through Rochester Birth Network at www.rabn.org. Services in consultant research, writing and lectures are also available. Topics include: pregnancy nutrition, exercises, how to stay healthy and low risk, relaxation techniques, deep abdominal breathing, natural labor/comfort techniques, pros and cons of medical interventions, Midwifery, Home birth, emergency situations, breastfeeding, newborn care, postpartum, and more.
“There is a better way!”
“Healthy babies, healthy Moms, and a positive birth experience!”

Amy V. Haas, BCCE (Bradley Certified Childbirth Educator) , offers Bradley Method Natural Childbirth Classes, a 25 hour, 10-week course, in Fairport, New York . Over 80% of women with proper education, preparation, and the help of a loving and supportive coach can give birth naturally, with little or no intervention. The Bradley Method encourages mothers to tune into and trust their bodies, using deep abdominal breathing, relaxation, nutrition, exercise and education. Amy has gone through intensive training, studied with Dr. Tom Brewer, and is required to re-affiliate each year. She has taught the Bradley Method for the past 26 years and her extensive experience and resources ensure a "healthy baby, healthy mom, and a positive birth experience". Call or email Amy for more information and dates of classes, at 585.425.7105 or avhaas@rochester.rr.com . Visit www.healthybirth.net or www.bradleybirth.com to learn more about the Bradley Method.

This sounds awesome!https://www.girlswhoknow.com/?fbclid=IwVERDUAPCTB5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAA...
12/31/2025

This sounds awesome!
https://www.girlswhoknow.com/?fbclid=IwVERDUAPCTB5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR50HGSlJyhcEj7pAzBKt5P1MjAFItIgRvVWq6X6dgw6pWeBHUqHkrC9f8Jfkg_aem_VuXo8NPyX46Vp6XUDt0c_g

GIRLSWHOKNOW Inspiring girls to love who they are and trust their bodies - so they can live joyfully, authentically and in their full power. Explore classes The way a girl sees her body is the way she sees herself.At Girls Who Know®, we create spaces for girls to feel at home in themselves. We offe...

12/31/2025

Breast milk isn't just a meal….it’s a bodyguard. While formula stays the same on the shelf, your milk is "listening" to your baby. We don't promote breastfeeding to be "trendy", we protect it because it is the foundation of lifelong metabolic and immune health.

It’s easy to forget that while you’re breastfeeding, your body is performing a million tiny miracles. It’s reading your baby, adjusting fat content for growth spurts, and sending immune boosters, especially now during cold season. Whether you’ve breastfed for one day or two years, take a moment to appreciate the “living fluid” your body creates. ❤️

Saving to read later
12/31/2025

Saving to read later

What unique challenges do breastfeeding mothers with a history of weight-loss surgery face? That’s the focus of this 2025 qualitative interview study. Nutrient deficiencies, maintaining a healthy weight, fears about milk production are just a few. Learn more about their world by downloading this study here:
https://www.sciencedirect.com/science/article/pii/S187151922500280X?via%3Dihub

Baby Aspirin to prevent preEclampsia?This is a fascinating discussion.https://www.birthinginstinctspodcast.com/podcast/e...
12/31/2025

Baby Aspirin to prevent preEclampsia?
This is a fascinating discussion.

https://www.birthinginstinctspodcast.com/podcast/episode/1fc2ef37/446-baby-aspirin-for-all?fbclid=IwVERDUAPCGIVleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7VKDow5AQhyPt_LCZNPRLGxZ3JtK75kbtOM5j6xDLFqsFk4ocg0EjfNnfRTA_aem_Tv1n4-pqVeyqbbVDYjLWvw

Podcast with Blyss Young LM, CPM and Dr. Stuart Fischbein blending wisdom and humor in discussion of recent births, the latest research, traditional healing, and instinctual birth.

12/30/2025

Women who eat eggs during their pregnancy give birth to babies with stronger memory, faster learning ability, and healthier brain development their entire first year of life due to their rich content of nutrients like choline, which is crucial for brain and memory function.

To elaborate:

📑Choline for brain structure and function: Eggs are an exceptional source of choline, a nutrient vital for building the cell membranes of the brain. It is also essential for producing acetylcholine, a neurotransmitter critical for memory and learning.

📑Epigenetic influences: Maternal choline intake can influence the infant’s epigenetics, which are changes that affect how genes are expressed, having long-term effects on cognitive development.

📑A broad spectrum of nutrients: Eggs provide a complete package of nutrients, including protein, fatty acids, and vitamins, that are more readily absorbed and metabolized than single-nutrient supplements. These nutrients work together to support overall fetal growth and brain development.

📑Support for specific brain regions: Studies have shown that prenatal yolk intake can increase functional activation in the hippocampus and cerebellum, which are key areas for memory and motor control.

📑Behavioral benefits: Maternal egg intake during pregnancy has been linked to behavioral outcomes in offspring, suggesting a link between maternal diets and the baby’s neurodevelopment.

PMID: 30332538

It's really more about the importance of educating yourself so you can make choices that are right for you, considering ...
12/30/2025

It's really more about the importance of educating yourself so you can make choices that are right for you, considering your individual circumstances.

The Educated Parent: The Importance of Childbirth Education By Amy V. Haas, BCCE Congratulations! You and your partner are expecting a baby! What next? Well, if you have already chosen your care-provider, your next step will be to find a Childbirth Education class that fits your family’s needs. Th...

Join me for the next In-person Bradley Natural Childbirth series in the Fairport/Rochester NY area, starting January 6th...
12/29/2025

Join me for the next In-person Bradley Natural Childbirth series in the Fairport/Rochester NY area, starting January 6th at 7pm.
Please email for more information: ajvhaas@gmail.com

Empowering Women & Families Through Childbirth Education

It's not too late to sign up for the January 6th Bradley series in the Rochester/fairport New York area. It is an in-per...
12/24/2025

It's not too late to sign up for the January 6th Bradley series in the Rochester/fairport New York area. It is an in-person class. Please email me for more information: ajvhaas@gmail.com

Empowering Women & Families Through Childbirth Education

12/24/2025

We know that breastfeeding reduces probability of infection and illnesses tied to chronic immune system inflammation such as asthma, diabetes, and allergies. Researchers sought to understand what nutritive elements in human milk might play a role in this in addition to the maternal white blood cells and antibodies present in human milk. In a study of nearly 900 breastfed babies, they found one: plasmalogens, a type of lipid unique to human milk, that they found helped to regulate immune system inflammation.

https://bit.ly/48Tz1jd

12/24/2025

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Fairport, NY
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