Highland Nutrition and Fitness

07/21/2022

Out of the office with a new tip today.

03/15/2022

https://www.instagram.com/tv/CbItpzcpBKa/?utm_medium=copy_link

12/01/2021

https://www.instagram.com/tv/CW6n3eFJON_/?utm_medium=copy_link

09/28/2021

Pistols squats, a great way to work on balance and core bracing as well as single leg strength.

09/13/2021

09/03/2021

Hey everyone, Brandon here. I’m the Owner/Operator of Highland Nutrition and Fitness, and I’m excited to announce we’re open for business. We offer programs for a wide variety of diet and fitness goals as well as in person personal training. So if you’re interested in losing weight, getting stronger, or just about anything else, feel free to send an email to brandon@highlandnf.com or come by our office. Let’s get you on the right path for a healthier, fitter you.