Holistic Healing Counseling

11/06/2025

We all have that inner voice that points out our flaws more than our progress.
What if, instead of silencing it, we learned to soften it?

This week’s blog explores how to turn your inner critic into an inner guide through awareness, compassion, and healing.

https://hhealingc.com/blog/f/healing-the-inner-critic-learning-to-soften-your-inner-voice

10/29/2025

Our 2nd Annual Trunk or Treat was a sweet success! 🍬 Big thanks to everyone who came out to make it special.

More pictures to come!

10/21/2025

At first glance, people-pleasing looks like kindness, but it’s not the same thing.
When kindness comes from fear or exhaustion, it leaves you drained instead of fulfilled.

✨ True kindness includes you, too.

Read our latest blog to learn how to move from people-pleasing to authentic kindness.

Learn more here:
https://hhealingc.com/blog/f/why-people-pleasing-isn%E2%80%99t-the-kindness-you-think-it-is

10/09/2025

Being in a relationship doesn’t mean losing yourself.
🌼 Healthy love gives space to be you.

You can grow as individuals and as a couple.

👉 Learn more: https://hhealingc.com/blog/f/what-a-healthy-relationship-feels-like

10/08/2025

What does a healthy relationship really feel like?

🌱 Safe.
🌱 Respectful.
🌱 Balanced.
🌱 Joyful.
🌱 Supportive of your growth.

Dive deeper in our latest blog: https://hhealingc.com/blog/f/what-a-healthy-relationship-feels-like

10/06/2025

✨ A healthy relationship feels safe.
You don’t have to hide parts of yourself or fear being judged.
Instead, you can exhale and just be.

👉 Learn more in our latest blog post: https://hhealingc.com/f/what-a-healthy-relationship-feels-like

10/02/2025

Fight, flight, or freeze - your body isn’t broken, it’s protecting you. 🌱

Discover how to work with your nervous system, not against it: https://hhealingc.com/blog/f/a-gentle-guide-to-polyvagal-theory

10/02/2025

Feeling safe, anxious, or shut down isn’t random. It’s your nervous system shifting states. 🧠

Explore how Polyvagal Theory helps explain it: https://hhealingc.com/blog/f/a-gentle-guide-to-polyvagal-theory

09/30/2025

Ever felt anxious “for no reason”?

It’s not you, it’s your nervous system doing its best to keep you safe. 💚

Learn more in our gentle guide to Polyvagal Theory: https://hhealingc.com/blog/f/a-gentle-guide-to-polyvagal-theory

09/29/2025

✨ New Podcast Episode! ✨

Join us for a conversation with Cassandra from Earthly Essence 🌿

She shares her journey as a spiritual healer and the many modalities she uses to support healing of mind, body, and spirit.

Tune in to learn how her unique approaches might support you on your own path.

👉

Join us as we talk with Cassandra, a multi-talented spiritual healer with Eartly Essence. Cassandra shares her story and expertise regarding a wide variety o...